You Gotta Be Positive!

Remember Des'ree? She had a great song out in 1994, entitled 'You Gotta Be'. It was one of the most uplifting, encouraging and energizing songs I'd ever heard. Don't' believe me? Well, here is the chorus: "You Gotta Be Bad, You Gotta Be Bold, You Gotta Be Wiser. You Gotta Be Hard, You Gotta Be Tough, You Gotta Be Stronger. You Gotta Be Cool, You Gotta Be Calm, You Gotta Stay Together. All I Know, All I Know, Love Will Save the Day." Now, repeat that to yourself 10 times (or better yet, buy the CD) and tell me how you feel. Bet you start feeling better. Bet you want to start dancing around the room (especially if you're listening to the CD!).

Des'ree's song is a great example of the power of positive affirmation. What is positive affirmation? It is a conscious effort to feed your psyche positive, uplifting, or inspiring messages, which will lead to having a positive, uplifting or inspiring life. Sounds good doesn't, it? It's simple to practice and the benefits are lasting. After all, there are few things stronger or more important than the human psyche. Your psyche determines how much you enjoy your life, how good you feel, how pleasant you are to other people, your goal-setting abilities, your attitude, and pretty much everything about your temperament, your moods and your behavior. Your psyche is who you are. And wouldn't you like that 'who' to be a better person?

Here are some great positive affirmations you can use in your every day life:

1. I am happy with my life!

2. I am grateful for my family and friends!

3. I am grateful to have people who love and care about me!

4. I accept myself the way I am!

5. I accept other people the way they are!

6. No matter what is going on, it's only temporary!

7. I can handle anything that life throws at me!

8. I am always striving to do better!

9. I will learn from my mistakes!

10. Life is a gift and I will enjoy it!

These are just a few examples, but feel free to come up with your own and change them depending on your situation. Start feeling better about yourself, your life and your circumstances today!

Sonya C. Triggs is the Founder of Urban Christianz Ministries, which can be found at http://www.urbanchristianz.com

Visit us to find articles and advice about spirituality, Christianity, self-help, dating and other contemporary Christian issues.

personalized cleaning services Des Plaines ..
In The News:

Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.

Overcoming Seductive Sadness

Unhappy moods can be like comfortable sweaters, those old ones:... Read More

The Language of Confidence

The language we use programs our brains. Mastering our language... Read More

The Power of Positive Thinking: Unlimited Possibilities

Does negative thinking pay? Is it desirable for me to... Read More

What?!? No Bananas?

"Where are your bananas?" It seemed like a logical question... Read More

Attitude Is Everything! Make it Great!

Change your attitude, change your lifeIn my experiences, I've found... Read More

Universal Thought Systems/Forgiveness

Philosophy of Forgiveness:The most powerful tool that human beings possess... Read More

Theres No Negative In My Program - Part 2

Well you know about the young hero who saved his... Read More

What Do You Believe?

"If I have the belief that I can do it,... Read More

Clenching?

What are you holding onto? Wanta quit?There are many things... Read More

Why Do Some Affirmations *Work* - and Others Dont?

By definition,an affirmation is a statement repeated time and again... Read More

10 Tips to Cope with Negative Emotions at Work

It's a fact of life - if you want to... Read More

Shifting Your Paradigm

What is a paradigm? In my own words, a paradigm... Read More

The Power of Passion

Improving this single attitude makes your days fly by. You... Read More

Change and Transition - 10 Steps to Surviving Change Elegantly

If I say the word "CHANGE" how do you feel?... Read More

Reframing Rejection

So people will reject us no matter how good we... Read More

Change Your Thinking, Change Your Life

Most of what we've been taught about how to be... Read More

What Every Employee Should Know About How to Maximize His Potential for Success

There are countless books that describe success principles. Here are... Read More

How To Have An Excellent Personality

The way to define your personality is to refine your... Read More

You, Your Self Estem, and Its Importance in Your Growth!

IntroductionDid your boss, took you for a ride? Did your... Read More

The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I... Read More

Simplifying Simple

I have a 440-page guide on how to simplify my... Read More

How To Radically Improve Your Everyday Experience Of Life In Two Simple Steps

Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah,... Read More

Anchoring Positivity With NLP

There was some sunshine this weekend while I was writing... Read More

Positive Affirmations

Never used 'em. Not likely to start now.OK, so I... Read More

How to Have a Life of Satisfaction - Guaranteed!

Satisfaction 100% guaranteed or your money back! That was the... Read More

family-safe home cleaners Arlington Heights ..