Remember Des'ree? She had a great song out in 1994, entitled 'You Gotta Be'. It was one of the most uplifting, encouraging and energizing songs I'd ever heard. Don't' believe me? Well, here is the chorus: "You Gotta Be Bad, You Gotta Be Bold, You Gotta Be Wiser. You Gotta Be Hard, You Gotta Be Tough, You Gotta Be Stronger. You Gotta Be Cool, You Gotta Be Calm, You Gotta Stay Together. All I Know, All I Know, Love Will Save the Day." Now, repeat that to yourself 10 times (or better yet, buy the CD) and tell me how you feel. Bet you start feeling better. Bet you want to start dancing around the room (especially if you're listening to the CD!).
Des'ree's song is a great example of the power of positive affirmation. What is positive affirmation? It is a conscious effort to feed your psyche positive, uplifting, or inspiring messages, which will lead to having a positive, uplifting or inspiring life. Sounds good doesn't, it? It's simple to practice and the benefits are lasting. After all, there are few things stronger or more important than the human psyche. Your psyche determines how much you enjoy your life, how good you feel, how pleasant you are to other people, your goal-setting abilities, your attitude, and pretty much everything about your temperament, your moods and your behavior. Your psyche is who you are. And wouldn't you like that 'who' to be a better person?
Here are some great positive affirmations you can use in your every day life:
1. I am happy with my life!
2. I am grateful for my family and friends!
3. I am grateful to have people who love and care about me!
4. I accept myself the way I am!
5. I accept other people the way they are!
6. No matter what is going on, it's only temporary!
7. I can handle anything that life throws at me!
8. I am always striving to do better!
9. I will learn from my mistakes!
10. Life is a gift and I will enjoy it!
These are just a few examples, but feel free to come up with your own and change them depending on your situation. Start feeling better about yourself, your life and your circumstances today!
Sonya C. Triggs is the Founder of Urban Christianz Ministries, which can be found at http://www.urbanchristianz.com
Visit us to find articles and advice about spirituality, Christianity, self-help, dating and other contemporary Christian issues.
express cleaning service Arlington Heights ..Conflict is unavoidable. How we respond to it makes a... Read More
Who are the Whiners? Whiners are the people who always... Read More
Positive self-esteem is very important if not crucial to our... Read More
Every time something doesn't go quite right (rather frequently for... Read More
In talking with a coaching client recently, she made a... Read More
One of the first things that I work on with... Read More
How would you like to stop feeling like your life... Read More
I Hear Voices?This is not a statement of paranormal; it... Read More
Did you ever run into that person that just nags... Read More
Year after year I find more and more individuals saying... Read More
A more positive future, a happier life, a body that's... Read More
The Alchemists of old worked over many years, centuries, in... Read More
Speaking comes to most people as naturally as breathing. On... Read More
Most of what we've been taught about how to be... Read More
There is a growing appreciation of the impact of psychic... Read More
There are many stories of people injuring themselves, and others,... Read More
One of things that Charismatic people share is an unshakeable... Read More
Your response (reaction?) to change is conditioned by your entire... Read More
I went online -- and what do I see? A... Read More
If you are a parent, it is up to you... Read More
When I was little I was very busy--as I imagine... Read More
Why do patients who are given placebo pills report that... Read More
There are always explanations for why things to you or... Read More
When you change your thoughts, you change your life. The... Read More
I don't know about you, but for me, the technological... Read More
tidy up service Arlington Heights ..Fear is a double-edged sword. It can hold you back... Read More
"Work on your career and you'll make a living. Work... Read More
So...you might just believe I hide behind computers creating and... Read More
Words, Ignorance, and Casper The Friendly Ghost!Do your best to... Read More
When I was little I was very busy--as I imagine... Read More
Recently, a dear friend who has been both a coach... Read More
Are you an optimist or a pessimist? Is the glass... Read More
For some reason, most people find it easier to think... Read More
I went online -- and what do I see? A... Read More
It has been said that CHANGE is THE only constant.... Read More
It would be pretty hard to become successful without first... Read More
If you think you are a loser, you train or... Read More
How you feel about yourself truly does affect your interaction... Read More
We are all involved in this game called life and... Read More
Yuk!One thing, I really have a problem with is criticism.... Read More
Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More
A Yale University study a few years ago revealed that... Read More
Emotions have the tendency to take over our actions and... Read More
Just 2 nights ago my partner and I were watching... Read More
So what is a limiting belief?Don't you love the current... Read More
At some point in our careers, we may find ourselves... Read More
As if choreographed and rehearsed the night before, one lays... Read More
Since the beginning of human history we have been living... Read More
Many of you may look at my title and wonder... Read More
Everything exists twice. First, in your mind. Later, before you... Read More
Positive Attitude Tips |