Remember Des'ree? She had a great song out in 1994, entitled 'You Gotta Be'. It was one of the most uplifting, encouraging and energizing songs I'd ever heard. Don't' believe me? Well, here is the chorus: "You Gotta Be Bad, You Gotta Be Bold, You Gotta Be Wiser. You Gotta Be Hard, You Gotta Be Tough, You Gotta Be Stronger. You Gotta Be Cool, You Gotta Be Calm, You Gotta Stay Together. All I Know, All I Know, Love Will Save the Day." Now, repeat that to yourself 10 times (or better yet, buy the CD) and tell me how you feel. Bet you start feeling better. Bet you want to start dancing around the room (especially if you're listening to the CD!).
Des'ree's song is a great example of the power of positive affirmation. What is positive affirmation? It is a conscious effort to feed your psyche positive, uplifting, or inspiring messages, which will lead to having a positive, uplifting or inspiring life. Sounds good doesn't, it? It's simple to practice and the benefits are lasting. After all, there are few things stronger or more important than the human psyche. Your psyche determines how much you enjoy your life, how good you feel, how pleasant you are to other people, your goal-setting abilities, your attitude, and pretty much everything about your temperament, your moods and your behavior. Your psyche is who you are. And wouldn't you like that 'who' to be a better person?
Here are some great positive affirmations you can use in your every day life:
1. I am happy with my life!
2. I am grateful for my family and friends!
3. I am grateful to have people who love and care about me!
4. I accept myself the way I am!
5. I accept other people the way they are!
6. No matter what is going on, it's only temporary!
7. I can handle anything that life throws at me!
8. I am always striving to do better!
9. I will learn from my mistakes!
10. Life is a gift and I will enjoy it!
These are just a few examples, but feel free to come up with your own and change them depending on your situation. Start feeling better about yourself, your life and your circumstances today!
Sonya C. Triggs is the Founder of Urban Christianz Ministries, which can be found at http://www.urbanchristianz.com
Visit us to find articles and advice about spirituality, Christianity, self-help, dating and other contemporary Christian issues.
bathroom cleaning service Northbrook ..You've heard the buzzwords: Attitude is everything! Change your perspective!... Read More
In my years as a psychologist, I have come to... Read More
The others in the raft didn't seem to share Eddie's... Read More
Byron and I started our first business full of enthusiasm... Read More
INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody... Read More
When I was little I was very busy--as I imagine... Read More
"For as a man thinketh in his heart, so is... Read More
The world is going downhill faster than an Olympic skier.... Read More
How you feel about yourself truly does affect your interaction... Read More
IntroductionWe can find all type of people in this world... Read More
Normally I race around multitasking. I am always thinking about... Read More
A day in your life is a brief and precious... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
Looking around at our circumstances we may see only mountains... Read More
One thing in life is certain---change. Things never stay the... Read More
Clear Conflict with Forgiveness:Forgiveness is the means to solve all... Read More
Smart folk have always realised how vital it is to... Read More
Ever witnessed an incident that needed to be reported to... Read More
Everyone faces challenges during their life, from suffering the death... Read More
"You can't always get what you want . . ."... Read More
"Where are your bananas?" It seemed like a logical question... Read More
Know thyself.These words were inscribed in the vestibule of the... Read More
Your ability to forgive those who have hurt you in... Read More
P.M.A - so what is it? Some people will automatically... Read More
I believe that one of the best ways to stay... Read More
insured cleaning company Wilmette ..People with negative attitudes may wonder why they never achieve... Read More
Aging is a matter of the mind.The years may creep... Read More
Music is very powerful. The kind of music you listen... Read More
One of our most active senses is sight. What we... Read More
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
The quality of your life is directly related to your... Read More
Let's say you're ready to change some aspect of your... Read More
It really doesn't matter what your objectives are in this... Read More
Life is the greatest roller coaster ride we will ever... Read More
Positive thinking in this day and age is a tool... Read More
You've heard the buzzwords: Attitude is everything! Change your perspective!... Read More
The other evening, I was meticulously assembling and painting one... Read More
Think for a moment about all of the signals people... Read More
One Friday in November, I began a journey from New... Read More
"You Are My Sunshine My Only Sunshine You Make Me... Read More
"If you don't like something, change it. If you can't... Read More
The only constant is change. If theres one thing we... Read More
"I have no special talents. I am only passionately curious."... Read More
"The knowledge of actions or events before they occur; foresight."You... Read More
One thing that is important to realize about thought: one... Read More
Have you ever noticed how many unhappy people there are... Read More
Whether it's the other kids making fun of you at... Read More
I have had many confidence issues in my life, all... Read More
Lately, I've been hearing that it's not okay to have... Read More
A Yale University study a few years ago revealed that... Read More
Positive Attitude Tips |