Why You Must Learn to Forgive for the Sake of Your Own Happiness

Your ability to forgive those who have hurt you in the past is a crucial stepping stone to your spiritual and emotional growth. Throughout the course of our lives, we collect emotional baggage. This is unavoidable, and even though it can cause us a great deal of pain, it helps us to define who we are as people; the result is, we grow even more and learn valuable lessons along the way about ourselves and others.

So there you have it - emotional baggage is an unavoidable part of all of our lives ? but it's not actually this that is the real cause of unhappiness in your life. What's really important is how you choose to deal with that baggage, because what you do here will determine the success or failure of your future relationships.. Now, there is another very important point I want to make:

People come into our lives to teach us lessons

It's what you do with these lessons that determines how your future will be. Think of all the people you have encountered in your life. Isn't it funny to look back and think about the last time you saw a particular person; it may have been several years ago, and it's quite possible that you will never again see him/her in this lifetime!The reason? Because this person has served their purpose in your life. So now that you know this, think about this; what did this person teach you? Some relationships or encounters that we have with other people last only a few days, and some last a lifetime. But either way, each experience serves a specific purpose and is extremely relevant to your life!.

Now, given that every experience we have is a lesson for us, think about the people who have hurt you in the past. Have you allowed yourself to forgive them? Or are you still holding into the emotional pain? Do you find yourself conjuring up scenes of "sweet revenge" in your mind, or worse still, acting out those scenes? Are you able to forgive and let go? If you are not, then who holds the power ? you or them?

Don't let people who have hurt you in the past have any control over your future!

When you make a choice to forgive others, you are NOT lying down and becoming a doormat, nor are you admitting that person who hurt you is in the right. Forgiveness is about taking back control of your life and not allowing your negative emotions to rule you. And forgiveness is also about letting go of all those debilitating emotions that could be responsible for sabotaging your current relationships! So ask yourself this question: Do you want to feel good? If you are still carrying feelings of resentment and anger towards someone who hurt you, then what are you getting out of it?

Hanging on to feelings of resentment, hatred or anger, will ensure that these destructive feelings WILL spill over into your current life and stop you from enjoying positive, successful relationships with other people.

The fact is, your subconscious mind never ignores negative energy and emotions. It will remind you every day that you need to deal with them, and until you do, it will manifest your unresolved emotional pain through insomnia, chronic physical pain and in extreme cases, through life threatening illness. So there it is; make a decision today to take back your life by practising forgiveness. Your energy is extremely precious so don't allow yourself to give it away to those who don't deserve to have it it! Move on with your life today, and you will experience miracles.

***

You are licensed to publish this article free of charge, on condition that the author's name is included, and the link to her website remains visible and clickable to human readers, and as long as the links can be read and followed by the search engine spiders.

***

Sonia Devine is a qualified professional hypnotherapist and success coach with a caring and committed approach to healing, who lives in Melbourne, Australia. You can find more of her information on forgiveness, self image, emotional love, relationships, phobias and much more on her website manifest your success

professional maid services Park Ridge ..
In The News:

ShinyHunters claims responsibility for stealing 94GB of Pornhub user data affecting over 200 million records and demands Bitcoin ransom.
ChatGPT 2025 now connects to Apple Music, Canva, Expedia, TripAdvisor and OpenTable through built-in apps that help users create playlists, design graphics and more.
Apple releases emergency patches for two zero-day vulnerabilities actively exploited in attacks. iPhone and iPad users urged to update immediately.
DoorDash launches Zesty, an AI-powered social app that recommends restaurants through conversational search, now testing in San Francisco and New York.
Cybersecurity firm Infoblox reveals that over 90 percent of parked domains now redirect visitors to scams and malware, making simple typos extremely dangerous.
The Fox News AI Newsletter covers the latest artificial intelligence technology advancements, including the challenges and opportunities AI presents now and for the future.
GPT-5.2 is now live for all ChatGPT users with improved coding, writing and image interpretation, with Kurt Knutsson offering his review.
New iPhone replacement scam uses pressure tactics and fake carrier calls to steal devices from buyers. Criminals claim shipping errors and demand urgent returns.
Amazon Ring's new facial recognition feature sparks privacy controversy as Electronic Frontier Foundation critics argue the AI upgrade expands surveillance risks.
New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.
Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.
Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.
New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.
The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.
San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.
FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.
Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.
Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.
Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.
Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.
The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.
Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.
Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.
Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.
Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.

Using The Negative in a Positive Way ? God Does It All the Time

I loved Norman Vincent Peale's, Power of Positive Thinking as... Read More

New Attitudes-New Possibilities

I AM SO GRATEFUL for meeting challenges head-on. We see... Read More

Beliefs

Do you realize that what we believe about ourselves, affects... Read More

The Problem With Affirmations

Do you know the problem with affirmations? You know, the... Read More

How Attitude is Everything

"Most overnight successes are just plain lucky. Just ask any... Read More

Change Your Attitude from a Whiner to a Winner

Who are the Whiners? Whiners are the people who always... Read More

Are You Inviting Misery into Your Life?

Often, I've come across individuals who, while in conversation, will... Read More

Who Controls Your Mind?

Few people are aware of the thoughts that pass through... Read More

Be Thankful for What You Have Got

Did you know that the 911 equivalent in the UK... Read More

Creating Your Desires

Say aloud:I AM. I AM Consciousness. I AM the creator... Read More

Accepting Rejected Thoughts

Sometimes we are in a position to look into the... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you... Read More

Self Confidence and the Way You Use Your Words

The way we use language can have a huge impact... Read More

Living with Lunatics: They?re Crazy and They?re in Charge!

They're out there? they look like people you know, but... Read More

Magic Mirror Exercise

Good morning I love you.This is a basic exercise, which... Read More

How To Have A Life Changing Experience

Can you really plan a life-changing experience, or do they... Read More

5 Proven Ways to Safely Make Positive Life Changes

One of the most important aspects of living a healthy... Read More

Positive Thoughts and Words

You want to change your self-care habits and you can't... Read More

Mindfulness: Youre Soaking In It!

Looking for a bit more mindfulness in your daily life?... Read More

The Power of Positive Thinking - Turn a Bad Day Around!

Turn brutality into kindness. There is no small deed and... Read More

The Inner Dialogue

Do you talk with yourself? When we hear people talking... Read More

Condition or Definition?

In talking with a coaching client recently, she made a... Read More

Success or Failure: How to Cope With Failure

There is no such thing as failure ? only feedback... Read More

Words, Ignorance, And Casper The Friendly Ghost!

Words, Ignorance, and Casper The Friendly Ghost!Do your best to... Read More

Anger: The Power is On!

When you feel lost and confused, it is easy to... Read More

cleaning lady near Lincolnshire ..