The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I met an amazing gentleman. I had, for several weeks, had a problem with my foot and ankle, having great trouble walking because of the pain. It was a bit swollen, and I thought it was an injury of some sort, although I could not recall how it had happened.

The doctor at the local hospital did not examine it. She looked at my age on the notes, glanced down towards my foot, and said: "Oh, that's gout. It comes with your age." As I was only 53, and feeling quite healthy, I was not impressed. I never went back; I knew for sure it was nothing arthritic. I had long experience of arthritic pain in my younger days. This was not right; I was convinced it was an injury, but was baffled.

I decided just to rest it as much as I could for a few days, and it did show some sign of easing, but not a lot. I had started to fathom out how it may have happened. I lived then, and now, in Palawan, a beautiful province of the Philippines, something of a tropical paradise. Then, I still slept with the air conditioning on, albeit down low. More often than not, my feet would become uncovered during the night, and they were right under the air conditioning unit. So, I was waking with cold feet every morning.

Then came that evening I will not forget. A friend had told me she knew of a herbalist who people turned to when conventional western medicine had failed. That evening, she brought him to our apartment. We all sat around and there was polite chatter, with the gentleman sitting opposite me. As he came in, and then sat down, I had admired his agility and remarkably healthy appearance.

I noticed that he was observing my foot; and I had been observing him, too. I thought to myself that he was probably about 65, but as he was so healthy, only looked about 58. He had a young face, and good skin. My friend looked over with a big smile.

"Roy, Mr ??.. is 100 years old."

I was shocked, and aghast. I think he is used to that reaction.

"What?......Really?"

My friend laughed: "Yes, 100 years old. And he has 45 children from 4 wives."

I observed him from a different viewpoint now, and with disbelief. I was too polite to ask at what stages each of his wives died, but he had outlived them all. All his children had been successful one way or another, and he was a proud and happy man.

What was his secret? He was a man of the forest. Palawan is still blessed with historic rainforest, which hide many secrets in and below its trees. It was the trees of the forest that he used to treat people, and had achieved some wonderful results over the years. He was too modest to have told me that, it was my friend who told me of his successes. He shrugged if someone asked his secrets about his being 100 years old, and appearing so healthy and young. His answer was a fairly short one:

"I eat only good healthy food. I have never drunk alcohol. I have had a happy life. I pray every day, and believe in God."

There was one more reason he gave for his longevity: "I always wanted to live to be very old. I always saw it that way. Every day I imagined myself over 100."

Now, those may not be his exact words, as my friend translated for me as he spoke. But one thing I do know, he spoke with great sincerity, calmness and a subdued authority. He was the epitome of confidence. I was in awe at this small, lithe, 100 year old Superman.

My ankle and foot? Eventually he sprung out of his chair, and examined my foot.

"No arthritis," he said, and I did understand that as he spoke. Then my friend had to translate. He had observed, I walked on cold tiles. He said I would go from the outside, where it was hot, and come in and immediately walk on cold tiles. The blood was no longer reaching my feet properly.

That reminded me of what I had been thinking about the air conditioning while I slept. I explained, and he nodded knowingly. Each morning I would get out of bed and immediately do over 100 push ups. While the exercise is mostly on the arms, the tendons on the ankles get stretched with each push. Cold tendons being stretched over 100 times? Every morning. For months. That was it; that was probably the cause of the swollen ankle.

He said not to worry, it could be cured in 3 days of treatment. He had to travel down to the south of Palawan, and go into the forest in search of the barks and leaves he needed. It was the rainy season, and he was gone a week. I was still struggling to get walking when he returned, but it was only 2 days to go until I was due to fly to Cebu, so no time for the 3 days of treatment.

I need not have been concerned. He came back twice to apply a hot compress, steaming with the magic ingredients of the rain forest. Then, I had to get my flight. "Don't worry," he said, that should be fine. He was right; apart from an occasional twinge while in Cebu, it was fine, even as I walked around.

All he asked in return was the payment of his travel down to southern Palawan and back, as it was a journey he had not planned to make. He gave his time, knowledge and attention for free.

My ankle, though, was not why I remember that 100 year old gentleman. To me, his was the ultimate example of positive thinking. He always told himself he would live to be 100, and he did.

Ever since then, I have had a plan for my 100th birthday. It is a day I think of a lot. My guest of honour that day will be, if I can track him down, that gentleman of the forest. He will be 147 then, and with the way he was looking at 100, he will still be around, surprising people as much as ever.

This positive thinking article was written by Roy Thomsitt, owner of the Routes To Self Improvement website.

Wood Dale Chicago prom limo .. Lockport Chicago limo O’Hare
In The News:

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents
Internet browsers are useful, but they can be dangerous. Clicking on malicious links can direct you to dangerous websites that steal information or infect your device.
Apple's latest iOS update introduces advanced artificial intelligence capabilities, which may be capturing and analyzing sensitive information.
Breach site confirmed 56,904,909 Hot Topic users' data leaked online. Tech expert Kurt “CyberGuy" Knutsson says the company's silence makes matters even worse.
Tech expert Kurt “CyberGuy" Knutsson discusses how an innovative Easy-Way kit turns standard strollers electric, simplifying navigation for parents.
Tech expert Kurt “CyberGuy" Knutsson talks about T-Mobile being hacked in broad cyberattack on global phone and internet companies.
Tech expert Kurt “CyberGuy" Knutsson shows you how to add, customize and manage widgets for quick access to apps and info from your iPhone home screen.
Wrong Google searches can not only compromise your device and personal data. They can also bring law enforcement to your doorstep. Hackers are targeting Google searches.
China's Shanghai Kepler Robotics has developed a new humanoid robot that can carry up to 35 pounds per hand for commercial applications across various industries
Checking your hearing has gotten easier with the new hearing test feature in AirPods Pro 2. You can take reliable hearing tests using your iPhone or iPad.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Kurt "CyberGuy" Knutsson explains how a VPN — virtual private network — works and how running it can slow down the operation of your device.
The WalkON Suit F1, an exoskeleton developed to help people with disabilities, can actually walk over to a person in a wheelchair, solving a major problem.
ClickFix, a new scam targeting computer users, is on the rise in the U.S. The scam prompts its targets to click on a link to fix a problem.
Skydweller is the world's largest unmanned solar-powered aircraft that can stay airborne for weeks, and even months, without refueling.
The U.S. government said it is investigating after People's Republic of China hackers targeted commercial telecommunications service providers in the U.S.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Scammers are using increasingly sophisticated ways to lure unsuspecting victims, and some are impersonating an email help desk or support team.
You can unsend or edit your iMessages with the latest iOS updates. Kurt the CyberGuy explains how you can save yourself some potential embarrassment.
Kurt “CyberGuy" Knutsson says there’s been a rise in cybercriminal services using hacked police and government emails to send subpoenas and data requests to U.S. companies.
Kurt “CyberGuy" Knutsson discusses how Axiom Space and luxury designer Prada are collaborating on NASA's Artemis III spacesuit design.
Voice assistants may cause confusion across devices. Tech expert Kurt “CyberGuy" Knutsson offers some solutions to fix it.
Shameless scammers trick veterans into giving personal info or cash. Tech expert Kurt “CyberGuy" Knutsson explores five common scams.
Tech expert Kurt “CyberGuy" Knutsson helps you honor our heroes with these powerful podcasts, audiobooks and documentaries this Veterans Day.

Universal Thought Systems Language #3

Before we are able to use the Universal Thought System... Read More

The Difference Between the Curmudgeons and the Serene

Have you ever noticed how many unhappy people there are... Read More

Have a Present Moment!

It was the 10th day of rain, and I walked... Read More

How to Change Any Belief

I have studied the idea of changing thoughts to create... Read More

Lose Your Hope And You Can Bring Down The Curtain!

The others in the raft didn't seem to share Eddie's... Read More

Creating Success Through Self-Affirming Thought Patterns

Everyone of us has the potential to successfully more through... Read More

Fearing the Future: I am what I Fear!

When we were children, we were fearless. We would stick... Read More

Positive Self-Talk

One of the most powerful influences on your attitude and... Read More

Positive Mental Attitude

Look at this glass on the table in front of... Read More

3 Proven Ways To Build Self-Esteem

When someone thinks of a person with self-esteem most people... Read More

Affirmations for Success + Music = Pow!

Music penetrates our mental barriers and influences the deepest areas... Read More

Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective

"We can change our circumstances by a mere change of... Read More

What Do You Believe?

"If I have the belief that I can do it,... Read More

Teens And Positive Living

If you are a parent, it is up to you... Read More

The Rat Race and Smiling Over Spilt Coffee

As if choreographed and rehearsed the night before, one lays... Read More

Quick Fixes: Happiness In A Bottle

This is the age of the Quick Fix - the... Read More

Establish What you Want with NLP

Recently, a lady came to see me and she had... Read More

Use Your Imagination to Create the Self You Want

"Every prayer - every thought, every statement, every feeling -is... Read More

4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life

Imagine what your life would be like if you could... Read More

Another Life: I Wish I Were Someone Else

In 1978, Erma Bombeck wrote a book entitled "The Grass... Read More

Let Your Subconscious Be Your Guide... Oh Really? Not!

Do you ever feel sorry for yourself? Do you ever... Read More

Where You Want To Be

Barry was on the phone in his office, speaking with... Read More

Positive Self Talk - What Should You Say?

How do you explain things to yourself? With positive self... Read More

Ditch Lack of Confidence and Unlock Full Potential

Being the next Carmen Electra or Paris Hilton might or... Read More

Perfect to the Penny

At some point in our careers, we may find ourselves... Read More

Antigo wedding limo ..