The Art of Thankfulness

With Thanksgiving approaching, I thought it would be especially appropriate to discuss a defining characteristic of successful people that I've met worldwide. I've found that successful and joyous people are usually very skilled at counting their blessings. They focus on what's right about their life instead of what's wrong.

Why is this important?

It goes back to the incredibly simple but undeniably profound thought expressed in Earl Nightingale's great album The Strangest Secret. He said that "you become what you think about all day long." If you think about that, you'll realize it's true- the dominant thoughts that live in your mind will definitely manifest themselves in your life. Nightingale was certainly not the first or the only one to express this thought, either. It's been reflected in most of the great wisdom literature throughout the ages. The Book of Proverbs says "as a man thinketh in his heart, so is he." William James, the father of 20th century American psychology said that "if you change a person's thoughts you change their Life". There are countless quotes and examples that tell us the same thing- the things we dwell on mentally are what we attract into our lives. So when you learn to consciously focus on the things you are thankful for, you get more of them!

So how can we systematically direct our thoughts to these kinds of things? I've got three tips for you:

1) Write out a "gratitude list". Sit down with your family or some friends and simply create a list of things in life that you are thankful for. Don't rule anything out, big or small. Even if it seems silly, put it on the list. Just this simple act will do wonders for your attitude. It's a great Thanksgiving activity, plus you can look at it later for an immediate gratitude boost.

2) Watch your self talk. Your brain is talking to you 24/7, so monitor and exercise some influence over what it's saying. Especially first thing in the morning, when you tell yourself "This is gonna be a great day!" it has an immediate and profound effect on your mindset. If you need a little reminder, refer back to your gratitude list.

3) Do something nice for someone else. Abraham Lincoln said that "It is impossible to lift the burden of another without also lifting your own." So go out of your way to do someone a favor- even a small one. Send a card to a co- worker, open a door for a stranger, pay the highway toll for the lady behind you. Anything of that nature. The smile you get in return will remind you of the things that are great about people.

Above all, keep in mind what Thanksgiving is really all about- giving thanks. When you focus on the things you are thankful for, you attract more of them into your Life. Try it out, and?

Be Free!

Roger Seip

Roger Seip is a nationally known memory trainer. He has help thousands of students across the country improve their memory as well as study habits. His new program, The Student's Winning Edge - Memory Training, teaches students how to train their memory to study more effectively and get better grades. For more information on how your student can have a more Powerful memory visit http://www.memorytrainingforstudents.com or email http://www.memorytrainingforstudents.com

Willow Springs limo O'Hare .. Lockport Chicago limo O’Hare

In The News:

Microsoft patches 12 critical flaws, but six have already been exploited by criminals. Kurt “CyberGuy" Knutsson says updating your system is only a short-term fix.

Tech expert Kurt “CyberGuy" Knutsson discusses how robots can milk, feed and clean cows on dairy farms, boosting efficiency and comfort.

Tech expert Kurt “CyberGuy" Knutsson says quantum internet ensures unhackable security and redefines online privacy and speed.

Kawasaki's CORLEO is a hydrogen-powered, AI-driven rideable robot. Tech expert Kurt “CyberGuy" Knutsson reports on this new way of thinking about off-road transportation.

The CyberGuy breaks down five mobile privacy terms that could make a difference when it comes to keeping your personal information safe.

A groundbreaking robot that's like a real-life Wall-E uses advanced artificial intelligence to replicate natural gestures and deliberate actions with striking accuracy.

If not properly managed, Windows Defender Application Control, a security feature with Windows, could be a potential security vulnerability.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

FlashBot Arm, a semi-humanoid robot, acts more like a human than traditional robots, and you may see it working at a restaurant, healthcare center or hotel.

There are multiple ways to find your missing Android phone after it goes missing. One method involves using a smartwatch to ping your phone.

The NeuroOne OneRF Ablation System is a new device with FDA-cleared technology designed for both diagnosing and treating neurological disorders in one procedure.

The CyberGuy provides tips to protect yourself from criminals who use various methods to make unauthorized transactions using your account information.

New drone technology maps land and water with stunning accuracy, giving researchers and conservationists a new way to understand our planet.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

X hit with massive data breach with 200 million records leaked, including emails. Tech expert Kurt “CyberGuy" Knutsson offers seven tips to help protect yourself.

Atlas robot by Boston Dynamics amazes tech expert Kurt “CyberGuy" Knutsson with its breakdancing moves.

Tech expert Kurt “CyberGuy" Knutsson talks about how Google kept Android SafetyCore details quiet until it scanned users' photos.

Hydrogen trucks debut in Georgia, sparking debates on costs and green freight gains. Kurt “CyberGuy" Knutsson comments on this promising chapter in green logistics evolution.

Tech expert Kurt “CyberGuy" Knutsson says ChatGPT learns from chats, but you should avoid sharing sensitive information to protect your privacy.

Beyond Aero's BYA-1: Hydrogen-electric jet with zero emissions, reduced costs, 2030 launch. Kurt “CyberGuy" Knutsson discusses a potential game changer in the evolution of air travel.

Kurt "CyberGuy" Knutsson explains how you can creatively repurpose your old unused Android devices, which are full of potential and hidden value.

Mech the super-humanoid robot can lift up to 132 pounds and is designed to tackle stressful and repetitive tasks that often lead to workplace injuries.

Double-clicking is something we all do, often without giving it a second thought. But it could be giving hackers permission to do something dangerous.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Kurt the CyberGuy offers some of his easy expert tips to free up storage space on your Android if your device is running short on storage.

The Art of Thankfulness

Positive Attitude Tips