Release Your Agression In Your DIARY OF EMOTIONS

In order for you to make positive ground daily you need an avenue of escapism that allows you to shed the emotional baggage that we all carry around with us. The largest and indeed the most dangerous aspect of failure is your emotional status.

There are always going to be people who you dislike or disagree with over some issue that is important to you. It may well be your boss that you hold a pretence relationship with just to keep the rest of the office happy. You may well have a family member that really bugs you from time to time yet you still have no choice but to tolerate them regardless of how this individual makes you feel inside.

You are bound to come across doubters and pessimists on your journey through life and these are the worst sort of people you can surround yourself with unless you have a strong sense of belief and confidence in your future potential.

What normally happens in these negative situations is your self-esteem is lowed by the pressure of others and how they make you feel. The result of low self-esteem strongly jeopardises your chances of taking control of your future.

All of us have had unpleasant experiences and situations that we have had to deal with on a daily basis. Many of us have been subjected to bad surrounding, but no matter what the environment, there comes a time when you have deal with it.

In order to escape the people who bug you I want you to purchase and begin a DIARY OF EMOTIONS which is simply a page-a-day diary dedicated to your emotional state of mind.

The quickest and most positive way of channeling your emotions is to write them down. Instead of bottling up your emotions inside until they overflow in an uncontrolled explosion (or in severe cases an emotional breakdown) I want you to deal with them daily by writing down exactly how you feel in your DIARY OF EMOTIONS. When you're totally hacked off with someone at work, or you feel suppressed by your environment I want you to let fly in your D.O.E and write down how you feel at that moment in time. Let all of your negative emotions flow out of your pen however they comes out!

You'll be astounded how cleansed you feel after you've let rip in your D.O.E. By simply letting all of the pain, frustration and pent up anger out of yourself on a daily basis you'll be amazed at how confident and strong you will feel. Your self-esteem levels will be raised and you'll feel strong and confident to deal with the more positive aspects of your life. How you see the world and how you fit in will be clearly defined as your brain will be free of stress and frustration.

I cannot tell you how many people I have met who have become helpless victims of their environments. Why? They either became too afraid of opening themselves up or they simply allowed their unresolved issues to consume them, keeping it all bottled up inside. The problem of dealing with their problematic situation became too much for them and through their own choice, they were destined to live a joyless life. The sad reality is that if these tormented folk could have confronted their problems much earlier they would have seen the situation for what it 'was', rather than what they 'thought' it was. Please don't let your daily environment consume all hope of a happy and prosperous future. Take control today of your emotions by tackling them head on in the pages of you DIARY OF EMOTIONS.

These ideas have been taken from Jay Ball's brilliant '10 simple seeds to success' 334 page paperback book, 12- hour CD course, and 334-page e-book.

About The Author

Jay Ball is a recognised Success Mentor in the UK. His visions and inspirations have helped many accomplish amazing results. Jay Ball is the author of '10 simple seeds to success' and 'Believe & Achieve' Check out his website and download over 8 hours of FREE self-development seminars! www.successacademy.co.uk

www.successacademy.co.uk

car service from Midway Burlington .. Lockport Chicago limo O’Hare
In The News:

Tech expert Kurt “CyberGuy" Knutsson says a malware app called SpyLend is posing as a financial tool, hitting 100,000-plus downloads.
Tech expert Kurt “CyberGuy" Knutsson says Clone Robotics’ Protoclone mimics humans with 1,000 muscles – too human for comfort.
Tech expert Kurt “CyberGuy" Knutsson urges you to use Apple’s App Privacy Report to see what your apps are really up to.
Tech expert Kurt “CyberGuy" Knutsson talks about how to smoothly transfer your data from an old laptop to a new one using cloud storage or external drives.
Kurt the CyberGuy offers tips to safeguard your personal information as scammers become more sophisticated with scam texts and other methods.
WeRide's unmanned electric delivery van, the Robovan W5, has 194 cubic feet of cargo space and can carry payloads up to about 2,205 pounds
Kurt the CyberGuy recommends deleting 16 browser extensions immediately in response to a report saying more than 3.2 million web users were affected by a security breach.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
A robotics firm in China claims a robot has performed the world's first humanoid robot front flip, which is significantly more difficult than a backflip.
A digital ID may be even more secure than a physical ID. Storing your driver's license in your Apple Wallet is an ideal solution for commuters.
A cybersecurity firm has shed some light on just how common tax scams have become. Kurt the CyberGuy offers his advice for how to protect your refund.
Lifesize Plans offers immersive walk-throughs that allow customers the opportunity to tour a home's design before construction actually begins.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
A man invested $4 million in bitcoin and lost it all with a single click when he was targeted by a vishing scam, which uses phone calls to trick people.
Expandable's Touchdown is a designer trailer that promises a luxury off-grid living experience and unfolds into a home in about 15 minutes.
Major employee screening company data breach affects 3.3 million people. Tech expert Kurt “CyberGuy" Knutsson explains what happened and gives five ways to protect your data.
Kurt “CyberGuy" Knutsson reveals mind-blowing tech that gives you sunlight on demand.
New malware "FrigidStealer" targets Mac computers. Tech expert Kurt “CyberGuy" Knutsson offers four ways to stay safe from infostealer malware.
Kurt “CyberGuy" Knutsson talks about how lab-grown muscles power a biohybrid hand for scalable prosthetics and research.
Reports of task scams have significantly risen in the past four years, according to the Federal Trade Commission. Kurt the CyberGuy offers some red flags.
iPhones have a hidden folder that eats up storage without you knowing it. Kurt the CyberGuy offers some tricks to free up storage on your device.
A recent ransomeware attack targeted Zacks, an American investment firm, and a cybercriminal claimed to have stolen records for millions of customers.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Researchers unveiled a new soft prosthetic hand that combines the natural coordination patterns of our fingers with the decoding of motoneuron activity in the spinal column.
Accidentally deleting a text message on your iPhone or iPad is not a problem if you still need the message. Apple has a built-in way to recover it.

The Power of the Mind

Each of us has a mind by which we convert... Read More

Positive Attitude is Not Enough

Contrary to the popular saying "attitude is everything" attittude is... Read More

Anger - The Truth Beneath

The other day one of my "challenging clients" and I... Read More

Take a Gratitude Break

An old Joni Mitchell song reminds us, "don't it always... Read More

Use Affirmations to Build Self-Esteem

Most of us carry on a running internal dialogue at... Read More

3 Little Words Equal More Power To You!

Life shouldn't be so complicated. Have you ever wondered why... Read More

What Every Employee Should Know About Looking Beyond His Attitude

Our attitude makes seems to control just about everything about... Read More

Enhance Wellness by Doing Something Different.

Many people would say that it is absolute madness to... Read More

Yourself

With the beginning of a new year, are you happy... Read More

Get Some Attitude!

You've been looking for a job for as long as... Read More

Growing Optimistically

Spring is here at last! The season brings with it... Read More

When Laughter Does Not Come Easily

The surge of emotions.During the middle ages, the court jester... Read More

Does It Really Matter?

We are all involved in this game called life and... Read More

Im Loving Me... Right Where I Am

I heard these words from a client who had been... Read More

Thoughts are Things

You've probably heard this idea at one time or another.... Read More

You Have All The Resources You Need

You already have all the resources you need to accomplish... Read More

To Compete or Co-create? - That is the Question!

As a financial economist my motivation has long been to... Read More

Where Do You Get A Positive Attitude You Asked?

How are you? Where do you get a positive attitude... Read More

Affecting Positive Results Through Affirmations

Last time we talked about how to begin building the... Read More

The Ultimate In Positive Thinking?

I will never forget an evening in 2003, when I... Read More

Perfect to the Penny

At some point in our careers, we may find ourselves... Read More

Positioned For Success - The Refined Art Of Taking A Chance

ARE YOU IN... OR OUT?Are you in or out of... Read More

Eight Simple Anger Management Tips

"The other night I ate at a real family restaurant.... Read More

Change Your Attitude, Change Your Life - Books to Help You Find the PMA Inside You

Many of the books on this page were inspired by... Read More

Discovering Opportunity in Times of Challenge

You may be facing a type of disappointment, frustration, loss,... Read More

Granger limo Chicago ..