Home
>
Positive Attitude Tips
>
Quick Fixes: Happiness In A Bottle

Quick Fixes: Happiness In A Bottle

This is the age of the Quick Fix - the magic bullets that claim to take away our sorrows, our tiredness, our sadness.

You need look no farther than your mailbox to see the range of remedies - prescription drugs and supplements - being plugged for everything from stress to low energy.

In the age of modern-day stresses, of recessions and depressions, most people find it hard to resist the cure-all promises of "safe and natural" products.

From those that claim to calm a hyperactive child, to those that give you a much-needed energy boost, or revive a sagging love life, quick fixes are everywhere.

And the fact that the people selling them are raking in a fortune shows that there is indeed a great demand for these products.

There's no doubt that supplements provide genuine relief to those who suffer from organic disease. And some may provide a 'safer' alternative for those who cannot tolerate prescriptions.

But with more and more people reaching for a "safe" pill just to get through the day, taking supplements to cope with life is becoming the norm rather than the exception.

Most of us simply don't have the time or the inclination to address the root cause of our stress. Besides it costs considerably more to consult a therapist than to buy a bottle of kava-kava from an online store.

But quick fixes are a short term solution. And by using them as coping strategies, we risk slipping into a never-ending cycle of psychological dependence, while ignoring the root cause of our stress.

Stress - resulting from the way we react to situations, from the emotions, behaviour patterns and habits that are part of our mental makeup.

Changing the attitudes or habits of a lifetime is never easy. We must find coping strategies - support from friends, family, community, religion, spirituality - and our own inner strength.

We need to use whatever works best for us, to avoid slipping back into the cycle of stress and despair.

The solutions are often there right in front of us - if we care enough to look for them. You could find them in a book, a church, a family reunion, a new love.

Often the answers are right there in your mind, but you have to CHOOSE to accept them.

Solving a problem takes three conscious steps:

Awareness: Realising that we have a problem

Acceptance: That we have to do something about it, and

Action: Taking concrete steps to resolve it

Once you start to eliminate the root cause of your stress, you?ll find yourself reaching less and less for that magic pill, that upper, that quick fix.

A pill might give you a few moments of bliss. But when you eliminate the attitudes and behaviour that keep you down, the peace it brings will last you a lifetime.

About The Author

Priya Shah is the Editor of "Health eBiz," an ezine for Health and Wellness Marketers. Subscribe here to receive information on wellness marketing trends and marketing tips to build your business online http://www.health-ebiz.com

http://www.health-ebiz.com

home cleaning services Bannockburn ..

In The News:

Astronomers have discovered asteroid 2025 SC79, a skyscraper-sized space rock orbiting the sun in just 128 days. the second-fastest known.

The Fox News AI Newsletter delivers the latest developments form the world of artificial intelligence, including the technology's challenges and opportunities.

A cyberattack on SimonMed Imaging exposed personal information of 1.2 million patients, including medical records, financial details and identity papers.

Spotify's managed accounts for kids under 13 now available in at least seven countries, allowing parents to filter and block explicit content and songs.

Friendly text conversations about BBQs and social events can lead to WEEX gold trading scams that target older adults with fake investment opportunities.

California company Skyeports creates self-healing glass spheres from Moon regolith that generate solar power and support plant growth for sustainable lunar living.

Cleafy researchers discover fake VPN streaming app Mobdro Pro that installs Klopatra banking Trojan, giving attackers full control over Android devices.

Police departments across the U.S. and Canada are adopting virtual reality training to better prepare officers for high-pressure, real-world situations.

House Bill 469 would prevent AI systems from owning property, serving as executives, or gaining legal personhood in Ohio under Representative Thaddeus Claggett's proposal.

Public voter records expose retirees' personal details to election scammers who create targeted cons using names, addresses, and voting history data.

Instead of fearing what comes next with artificial intelligence, think outside the box. Here are high-earning AI jobs that don't require a computer science degree.

OpenAI CEO Sam Altman says polite words like "please" and "thank you" cost millions annually, while direct prompts may improve ChatGPT accuracy by several points.

Chattee Chat and GiMe Chat exposed intimate conversations and photos, revealing users spent up to $18,000 on AI companions before the breach.

New Instagram parental controls allow families to manage teen screen time and content limits through the Family Center with stricter safety settings.

Third-party security breach at Discord exposes sensitive user information including government IDs, highlighting cybersecurity risks from external service providers.

Survey of 1,000 students shows teens using AI for personal relationships while two-thirds of parents remain unaware of their children's AI usage.

Cybersecurity experts warn about a ShadowLeak vulnerability that weaponized ChatGPT's Deep Research agent to steal personal data from Gmail accounts through hidden commands.

Tesla's Full Self-Driving system faces federal investigation following 58 reports of crashes, with six vehicles running red lights before colliding with other cars.

The Fox News AI Newsletter brings you the latest developments on artificial intelligence, with news on OpenAI moving to soon allow erotica for adult users.

Eric Schmidt alerts that hackers can reverse-engineer AI models to bypass safety measures, citing examples like the jailbroken ChatGPT variant called DAN.

Cybercriminals exploit Microsoft Teams through impersonation, malicious links and fake profiles to gather intel and deliver ransomware to personal and work devices.

Google, Dior, Allianz and dozens of other companies lost sensitive customer data in Salesforce-related breaches affecting millions of records across multiple sectors.

Apple launches iOS 26 with new Preview app that combines document editing, PDF annotation and scanning features into one streamlined iPhone experience.

New AI road monitoring system uses sensor-embedded fabric to predict infrastructure problems, potentially reducing maintenance costs and traffic disruptions for cities.

Holiday charity scams target retirees through lookalike organization names, untraceable payment requests, and data broker information to steal donations.

Quick Fixes: Happiness In A Bottle

Positive Attitude Tips