Motivate To Activate A Positive Lifestyle

What do you do when things in your life don't turn out to your satisfaction? What do you do when your goal-setting plans go astray, or when you expect something special in your life to happen and it just doesn't work out?

What happens to you when you have a major financial crisis, a serious health problem, a family problem or anything that suddenly disrupts your whole life? Do you give up? Throw in the towel? Or do you say, "I knew things wouldn't work out I'll just give up.

I Hope this is not what happens to you! That is Not "The Cure" No! No! No! Don't let a little temporary failure get you down. Never give up. This is the time to develop a positive mindset to ward off those negative feelings.

Hurry!! Get some positive input before you DIE OUT ... FIZZLE OUT ... LOSE FAITH. Quick!! Get rid of that "STINKIN THINKIN" (the phrase that the famous Zig Ziglar uses) before it gets so bad that you can't stand it any longer.

OK! So what do you do now? What's the answer to your problem? Here's what I recommend you do when you have been dealt with any disappointments or major challenges in your life.

(1) STOP!! What you are doing immediately.

(2) Find a place to relax. Sit back in your favorite lounge chair or lie down in your bed or couch. If you are in your car pull off the road and find a quiet place to park.

(3) Close your eyes. Do not think of anything negative. In fact,empty your mind of any negative thoughts that you have right now. (It may not be easy but try hard anyway) And most importantly, put that recent failure completely out of your mind.

(4) Now, picture in your mind the last time you had the most pleasurable successes and/or positive experiences in your Life

For example:

* You won a big contest.

* You had the largest sales figure in your company.

* You got a company promotion you had been striving for years

* You won a two-week cruise package.

* You had a dramatic increase in your investment

* You solved a serious problem in your life you've had for a long time.

(5) OK. Now make this picture as vivid as possible. Give it color, texture, motion, the excitement it generated at the time. Do whatever gives you the most vivid picture of it.

(6) Think. What did you do before to make this success such a joyous experience? Did you cause it to happen or did someone else help contribute to the pleasant experience? If you caused it, exactly what did you do to make it come about? If someone else helped to make it happen, what did he or she do to help you make it realty?

(7) Finally dwell on these thoughts for a few minutes and see if you can apply any positive action to the goal or situation in your life that just failed.

Do you see a positive solution now? Will this exercise help you find the "cure all" for your "stinkin thinkin" in the future?.

Do you see what I'm trying to get you to do here? I want you to get some views of positive past experiences in your life. This will help you set up a strong determination so that nothing will prevent you from ever achieving the goals you so desperately want for yourself.

You see one of the biggest problems people face is that they are surrounded by all kinds of negative imput from other people, the news media, challenges that occur periodically, disappointments and a host of other things that happen to you daily.

So what's the solution? You have to counteract by taking control of what goes into your mind. You don't want negative imput to get you off track for achieving goals and handling challenges. You need to spent at least 30 minutes a day (preferably in the morning) flooding your mind with positive messages you find on CD's, Audio's, Video's in Books.

By applying a simple 8 step formula you'll be able to create a "Sunny Day" in your mind everyday no matter what the weather is outside. Because a "Sunny Day" really does start in the mind if you desire it.

Copyright ? 2004 All Rights Reserved AbsolutelySenior.com

Sonny Julius is the author of "Sunny Days Are Here To Stay" It's 8 easy-steps for creating your very own "Sunny Day" Grab your Free copy now and learn how to enhance your lifestyle Today!

http://sunnydays.sonnyj.com

Sonny Julius is a 74 year old retired sales supervisor. Prior to his sales career he spent 30 years in the family florist business. Becoming dissatisfied with that business he decided it was time to leave it and pursue a sales career. His interest in the internet eventually led him to write an ebook geared to senior citizens. The ebook is a guide for living the senior lifestyle.

In addition he offers a Free 20-minute no obligation phone coaching session to anyone interested in enhancing his or her present lifestyle. Email for more information: mailto:sonnyj@absolutelysenior.com

Sonny Julius, President of S A & Associates, is devoted to teaching senior citizens "How To Have The Time Of Their Life For The Rest Of Their Life" For more information go to: http://sunnydays.sonnyj.com

efficient cleaning crew Northbrook ..
In The News:

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.
Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.
Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.
Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.
A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.
South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.
Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Fake AI apps disguised as "ChatGPT" and "DALLĀ·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.
Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.
Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.
NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.
Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.

Mindfulness: Youre Soaking In It!

Looking for a bit more mindfulness in your daily life?... Read More

Mental Fitness For Confidence And Winning In Life

Studies show that men and women profit most with having... Read More

Releasing Self Sabotage for Success and Happiness in Life

Today, I wanted to mention this notion of self-sabotage.I recently... Read More

Firewords: A Dangerous Necessity in Your Life?

There are many stories of people injuring themselves, and others,... Read More

Power of Positive Beliefs

I am an educator as well as a coach and... Read More

The Power Of AND

Not Amen, just so we're clear on that.AND.The little connector... Read More

The Enchanted Self - Thats Each of Us!

In my years as a psychologist, I have come to... Read More

Self-Opinions---Can Limit Our Lives

Dr. Phil says each of us has a personal "truth"... Read More

The Art of Thankfulness

With Thanksgiving approaching, I thought it would be especially appropriate... Read More

Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs

Bosses can't control many things at work. In fact, they... Read More

Individualized Positive Affirmations for Improving Self-Esteem

Positive self-esteem is very important if not crucial to our... Read More

Rebuild Those Plans

Byron and I started our first business full of enthusiasm... Read More

Life, The Greatest Ride of All

Life is the greatest roller coaster ride we will ever... Read More

The Power of Inner Dialogue

Are you aware of your inner dialogue? If not, you... Read More

Five Ways to Be More Encouraging

We all need encouragement. Even the most callous, hard headed... Read More

Spring Into Enchantment

Who can control a smile sneaking across your face as... Read More

It Is All About Attitude!

Why do we really need the experiences that we have... Read More

The TRUTH About What REALLY Causes Negative Thoughts

Do you feel that your negative thoughts are holding you... Read More

Understanding Visualization

Visualization is the art of using ones imagination to influence... Read More

Feeling Grouchy? Heres What to Do

I woke up this morning feeling sour.No. That's an understatement.... Read More

Self-esteem: Does It Really Matter?

Some people are full of confidence and able to meet... Read More

Just Another Day

During a Messenger chat session the other day, I asked... Read More

Learning To Embrace Change

The only constant is change. If theres one thing we... Read More

Anamchara - Beyond Positive Thinking

One of the most well known books ever written on... Read More

Positive Thoughts and Words

You want to change your self-care habits and you can't... Read More

cleaning lady near Wilmette ..