Magic Mirror Exercise

Good morning I love you.

This is a basic exercise, which is performed when you first see yourself in a mirror, for most people this is usually in the morning when we go and wash and groom ourselves. It is generally accepted that the mood in which we start the day is the mood we carry through to the rest of the day, so start the day positively.

The purpose of the exercise is to bring; love, respect, confidence and a general feeling of well being into your life, and by so doing, you will also influence with the same effect, other people with whom you come into contact with throughout the day.

The Morning Magic Mirror Exercise.

Do this each and every day for as long as you can.

Each and every morning when you go to wash and groom yourself, you are to look in the mirror and greet yourself, just as if you were greeting a friend whom you had not seen for a while. Greet yourself affectionately; speak out confidently in a voice that you use for your loved ones (if you think others may be listening then just think the words to yourself).

Here is a typical example of what you could say.

"Good morning (your name) wow! Am I glad to see you. You're looking fantastic today, you seem to be getting younger looking every day. I love and respect you because you're a wonderful person and a wonderful friend. I know that you are capable of achieving anything you put your mind to. You make me feel happy and loved. Thank you for listening to me".

It is important to stress the fact that it is not what you say but how you say it, so make sure you talk to yourself in a relaxed warm voice, under no circumstances must you say negative comments to yourself, about; how old you look "Oh no not another grey hair", "My nose is too big", etc.

It may be a little strange at first and you may not feel the results for up to a week after the initial starting day but persistence pays off, so keep on doing the exercise. Either say what is written above, or make it up as you go along and smile as you do so, this exercise is about you and your personal well being so make it as warm and affectionate as you can. You are to perform this exercise whether you're in a loving relationship or not.

Do not dismiss this exercise as trivial; it is an extremely powerful exercise. Everybody craves to be loved and admired, it is well known that people admire people who love and respect themselves. Everyone loves a winner

Below are some benefits that you may get from this exercise (you may be able to think of others).

Reduced stress level
Contentment
People will appreciate you
You will appreciate others
Extra zest for life

About The Author

Robert J Hardy is a publisher of personal life achievement books, manuals, and home study courses. His aim in life is to give you a better life. He owns a successful company called Achievement Strategies based in the UK. This article may be reproduced in any form but no part of this report may be added to, ammended, or deleted. This about the author comment must be added to the report if published.

Batchtown Chicago prom limo .. Lockport Chicago limo O’Hare

In The News:

A virtual private network can help ensure your information remains security and your privacy remains intact. Kurt the CyberGuy explains.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Artificial intelligence-based cameras are giving air defense operators unprecedented capabilities in monitoring and protecting airspace.

Apple's iOS 18.1 Inactivity Reboot automatically reboots your iPhone if it hasn't been used or unlocked for more than three days, providing better data protection.

An inventor designed rooftop solar panels for a Tesla that draws solar energy while the car is parked, adding travel mileage without plugging in.

There are currently no laws governing what artificial intelligence can and cannot do with the information it gathers; here are 10 things to avoid telling AI chatbots to keep yourself safe.

A credit union with over 240,000 members recently revealed it was targeted by cybercriminals, resulting in a data breach that was part of a two-month attack by hackers.

Scammers have become skilled at creating convincing fake websites that can easily fool unsuspecting users. The CyberGuy offers tips to protect yourself.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

CAPTCHAs, which are used by websites to confirm whether users are people or bots, are harmless, but hackers are using them to infect PCs with malware.

Hackers recently leaked personal information of about 500,000 Americans and stole patient medical records that included lab results and insurance details.

The holiday season sees a rise in mobile shopping scams. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to stay safe.

Tech expert Kurt “CyberGuy" Knutsson says a VPN enhances online banking security by encrypting data and protecting privacy.

Beware of these six sneaky holiday scams. Tech expert Kurt “CyberGuy" Knutsson gives you tips to avoid falling victim.

Tech expert Kurt “CyberGuy" Knutsson reveals how to securely back up and factory reset your Android to protect your privacy and data.

Artificial intelligence is making life easier for cybercriminals, allowing them to create elaborate scams to trick people. Kurt the Cyberguy explains how to protect yourself.

Cut through all the digital clutter and delete multiple emails from your Android simultaneously. Kurt the CyberGuy explains how it's done.

Tips to prevent your holiday decorations from being stolen

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Kurt "CyberGuy" Knutsson lays out the immediate steps you should take if your phone has been hacked and your personal information becomes vulnerable.

Fraudsters are sending people bogus invoices through PayPal as part of a sneaky scam that is going around; here's how to protect yourself from being fooled.

A former Colgate-Palmolive employee was shocked to discover $750,000 had been drained from her 401(k) account. "CyberGuy" offers tips on how to prevent identity theft.

Electric vehicle maker Harbinger recently showed its electric delivery truck can handle icy roads with agility and stability in winter.

To make the busiest time of year more manageable, here are some tricks for tracking your packages, taking quality family photos and curating the perfect Christmas playlist.

Kurt "CyberGuy" Knutsson explains how to keep your online Amazon gift purchases a secret from loved ones or friends this holiday season.

Magic Mirror Exercise

Positive Attitude Tips