Lessons From Anakin Skywalker: Making Better Choices Through Recognizing And Managing Our Fears

In the latest and final Star Wars saga, Anakin Skywalker makes the choice to surrender to the dark side of the force. Thus makes his transformation complete into the evil Darth Vader. This choice is motivated by Anakin's fearful premonition that his pregnant wife Padme will die in childbirth. We watch as the tormented Anakin succumbs to the influence of Chancellor Palpatine who suggests that it might be possible to save Padme using the dark side of the force.

Anakin's choice to compromise all his other principles, Jedi values, in order to save his wife is both tragic and understandably human. How many of us have made wrong life or business choices out of the fear of losing something whether its pride, money, relationships, being popular, or missing out on some exciting experience? We then experience a negative consequence because we compromised what we knew was right. Perhaps it could be our values, in favor of a misperceived fear that clouds our better judgment.

In Anakin's case his fear of losing Padme becomes a self- fulfilling prophecy. He is driven and consumed by his fear and all his subsequent destructive actions are rooted in fear. In the process of surrendering to his fears and eventually to the dark side of the force, Anakin loses his compassion, his trust, and his heartfelt connection to others.

Anakin's dilemma can be seen in the context of business. In times of economic uncertainty, leaders may resort to reactionary decisions such as cutting costs or reducing headcount. What appears to provide immediate relief actually fails to produce the desired outcome. Morale, productivity and company culture are adversely affected. Business leaders whose decisions are motivated from apprehension or distress about the future give power to their fears. And like Anakin, those fears can turn into self-fulfilling prophecies that cause harm.

In contrast to decisions motivated by fear are decisions which take us towards a positive vision. If a choice is made from belief in vision, company culture, adherence to core values and trust in the future, the driving motivation can be fulfillment or satisfaction. Operating by the above principles may not always be easy and can be very challenging during times of uncertainty. However, decisions made from these principles will always prove to be more fulfilling as integrity and authenticity are preserved.

How can you tell the difference in what motivates your choices? If that decision causes worry, anxiety and being attached to a future event, you can bet there is fear involved. If you are calm, trusting, energized and focused on things working out, that choice is most likely coming from positive belief.

Even with the best of intentions, fear is something that can creep in on all of us. However, we can manage our fears, if we step back and really look at what's driving us. Don't let fear sabotage your decision making as in Anakin's case. Determine what your core values, purpose and mission are. Clarify your own Jedi values and then ask yourself the following questions:

? Will this decision move me closer or farther away from my core values?

? Is this decision based on a reactive solution that may violate my core values or company culture?

? What are other possibilities for my business or life that I haven't considered or addressed?

? How can I communicate and elicit support from the people I trust for the challenges I am facing?

? How can I learn to exercise patience and mindfulness as I face my challenges?

It is interesting to see what would have happened if Anakin Skywalker had asked himself these questions before he turned to the dark side of the force. But then again, we might not have had all those great movies to enjoy. "May The Force Be With You!"

Philip Okrend, CPCC, JD is a Certified Life and Business Coach and the owner of Stepping Stones Coaching. He works with individuals and organizations in improving performance, balance and fulfillment as well as recognizing and managing their fears. He can be reached at phil@steppingstonescoaching.com or visit his website phil@steppingstonescoaching.com

eco-friendly cleaning service Buffalo Grove ..
In The News:

A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.

Dealing With Negative People Made Easy

I was playing tennis today with one of my tennis... Read More

Beginners Programming 101

Recently a great idea popped into my head about creating... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you... Read More

What Do We Choose?

Life is an enigma...It starts without our knowledge, grows without... Read More

Creating Positive Environments, Part 1: Using Art

One of our most active senses is sight. What we... Read More

Mind Games!

Have you ever been caught up in a thought that... Read More

Self-Opinions---Can Limit Our Lives

Dr. Phil says each of us has a personal "truth"... Read More

Yourself

With the beginning of a new year, are you happy... Read More

CHANGE: Do You Do It? or Does It Undo You?

It has been said that CHANGE is THE only constant.... Read More

Lets Get to the Bottom of Low Self-Esteem

If you suffer from low self-esteem, it's because you don't... Read More

Improve Your Relationships Instantly

Discover how easy it is to improve your relationships. The... Read More

Change and Transition - 10 Steps to Surviving Change Elegantly

If I say the word "CHANGE" how do you feel?... Read More

Anger And Your Health

HOW YOUR OUTLOOK INFLUENCES HEALTH AND ABILITY TO CONTROL ANGERJane... Read More

Enhance Wellness by Doing Something Different.

Many people would say that it is absolute madness to... Read More

From Stress to Adventure

Ten tips to transform your move into a creative life... Read More

Feelings and Attitudes

Are feelings and attitudes the same thing or different? Does... Read More

Feeling Grouchy? Heres What to Do

I woke up this morning feeling sour.No. That's an understatement.... Read More

Transform Your Behavior Painlessly by Using the 5-Minute Success Strategy

Recently, I coached a young woman whom I'll call Mary... Read More

Change in the Workplace: Don?t Fear It; Use It!

Every day something changes at work: your products, your customers,... Read More

The Inner Dialogue

Do you talk with yourself? When we hear people talking... Read More

How I Make And Save Thousands Of Dollars Using Only My Subconscious Mind-You Can Do The Same!

Thousands of dollars will be yours, just by using your... Read More

Never Quitting is an Attitude

Never Quitting Equals Success Most people who achieve fortunes in... Read More

Gratitude: the ICE that Fills Your Half Empty Glass!

Are you completely happy in your life right now? Honestly?... Read More

Start Your Day on Your Terms

Most of us start the day like we're trying to... Read More

Beware: Your Mind is a Battle Field!

WhenWhen we have feelings for someone or something, we have... Read More

express cleaning service Arlington Heights ..