The only constant is change. If theres one thing we can count on in our life it is that whatever is going on now, will change. We live in an ever-changing universe. Everything in our world, including our very bodies is changing. The cells in your body are totally replaced every seven years. The seasons change as do governments, businesses, cultures, the sun, moon, stars, and, of course, us.
Unfortunately, it is our nature to resist change of any kind. I dont know about you, but I find this a bit strange. We are trying to resist change in an ever-changing universe. Unsuccessfully, I might add. The fear of change and fear of the unknown is so strong in some people that they will remain in abusive relationships, unhealthy environments, dead end jobs and many other self-destructive situations, rather than face the unknown. If you want to have a successful, happy and productive life, you must learn to accept, even welcome or embrace change.
I know it can be difficult. We become comfortable with the status quo, going along on our path feeling fine and all of a sudden wham! something happens to upset our apple cart. It can be something as serious as the loss of a loved one or a job or home. It may be a minor upset like rain on your vacation or a broken date. Whatever the situation, change or circumstance we must learn to handle it or we may be immobilized by it.
The best way I know of to deal with challenging situations is to ask better questions. Ask questions like whats good about this? Or, how can I best cope with this situation? Or, how can I make the best of this? I remember once being fired from my job at a TV production company. When the boss told me I was no longer need, I thanked them. You should have seen the look on his face. He expected me to be angry and was stunned at my response. I viewed my losing the job as the opportunity I was waiting for. He gave me the push I needed to start my own business and Ive never looked back. Of course, it may be prudent to seek outside help, especially in serious situations.
Dont be afraid to reach out for help. Our society has a support system for almost any challenge you may be facing. If all else fails, in a changing situation, remember the wisdom of the quote above: This to shall pass.
? 2004 Jim Donovan - PO Box 1147, Buckingham, PA 18912 - (215) 794-3826
Jim Donovan is the author of "Handbook to a Happier Life, a motivational speaker and coach. For a no cost bonus product & more, visit http://www.jimdonovan.com
If you had all the information and tools you needed to live your dream life, would you use them? Yes? Click here ==> http://www.jimdonovan.com
no-contract cleaning service Mundelein ..Empty, Hollow, Nothing?.those words shout the sound of disappointment and... Read More
The hardest part of success is the **courage** you need... Read More
You want to change your self-care habits and you can't... Read More
I'm sure most of you remember the children's book about... Read More
I loved Norman Vincent Peale's, Power of Positive Thinking as... Read More
You know, very often, the manner in which a person... Read More
In my work as a professional coach, I've had the... Read More
Self belief is a wonderful thing.I know from my own... Read More
For some reason, most people find it easier to think... Read More
Everyone of us has the potential to successfully more through... Read More
You've probably heard this idea at one time or another.... Read More
"For as a man thinketh in his heart, so is... Read More
Since the beginning of human history we have been living... Read More
Facing a change and want to make it work for... Read More
In my years as a psychologist, I have come to... Read More
This is a technique that sounds a bit silly when... Read More
From Making the Big Move: how to transform relocation into... Read More
Once upon a time, I was a vibrant, youthful teenager...My... Read More
Music penetrates our mental barriers and influences the deepest areas... Read More
Imagine the what you could achieve if:You were 100 %... Read More
In 1978, Erma Bombeck wrote a book entitled "The Grass... Read More
Knowing yourself is the foundation of self-esteem, self confidence and... Read More
We all know there are ways to become a better... Read More
One of my class fellows was really tensed, when asked... Read More
Let's say you're ready to change some aspect of your... Read More
maid service near Glenview ..(The following is an actual email conversation between Newton Hightower,... Read More
Want to improve your personal performance? Positive self-talk can help.Edward... Read More
Attitude, has a way of preening itself, often without awareness... Read More
"Putting ourselves down, is an insult to our worth." --Helen... Read More
If your life is difficult--if it's challenging, exasperating, and vexatious--... Read More
Life is an enigma...It starts without our knowledge, grows without... Read More
Remember Des'ree? She had a great song out in 1994,... Read More
"Adventure isn't hanging on a rope off the side... Read More
When I was a young man, even a teenager for... Read More
No, not that kind.Power and potential are synonymous. Your ultimate... Read More
Ever feel like giving up? Do you ever feel so... Read More
Philippians 4:6-do not be anxious about anything, but in everything,... Read More
"Thinking is responsible for man's primacy on earth today. Existence... Read More
When we were children, we were fearless. We would stick... Read More
Do you realize how good you have it? Yes, everyone... Read More
The other day I bought an unusual piece of software:... Read More
We all know them. We all have somebody like them... Read More
There are only two emotions we can experience; love or... Read More
One of the first things that I work on with... Read More
While trying to ignore my teen daughters rap music a... Read More
Positive self-esteem is very important if not crucial to our... Read More
"We can change our circumstances by a mere change of... Read More
Dr. Phil says each of us has a personal "truth"... Read More
Distortions are False Beliefs Programmed every Day by Self and... Read More
Are you a person who loves challenges, or hates them?... Read More
Positive Attitude Tips |