How Our Thoughts Create Mental Bugs

Our thoughts define who we are. They can make us instantly resourceful or plunge us into the depths of despair. This true story illustrates how thoughts can affect our health and our circumstances.

Many years ago, shortly after Dr. Maxwell Maltz opened his office to start practicing as plastic surgeon, a tall African-American came to see him. Over six feet tall, he towered over the surgeon. He complained about his lip.

After examining his lower lip, he could find nothing wrong with it, and told his patient this.

The patient confessed that it was not his idea, but his girlfriend's. She had told him that she was afraid to be seen with him in public because of his lower lip.

Dr. Maltz thought the man a dignified giant who had become attached to an overly critical woman.

Although there was nothing wrong with his lip, the patient insisted on an operation. Thinking that an outrageous fee would bring the man to his senses, Dr. Maltz said it would cost $1200. The ruse appeared to work. The patient said that he couldn't afford such a fee, thanked the good doctor, and even bowed courteously.

But, the very next day, the man was back, a little black bag in his hand. He dumped its contents on the table, and hundreds and hundreds of bills poured out. Twelve hundred dollars lay on the table; his life's savings.

Dr. Maltz was shocked, and saddened too, because he didn't want to deprive the man such a huge sum of money. He confessed that he had merely quoted that figure to dissuade the money from having the operation. In that case, said the patient, he would find another plastic surgeon who would do it for him. Backed into a corner, Dr. Maltz said that he would do it for a smaller fee on the condition that he tell his lover that he paid $1200 for the operation.

The operation was simple enough. Under local anesthesia, he cut the superfluous tissue from inside the lip, approximated the rims of the wound with extremely fine silk, and bandaged the upper lip for support. The operation only took a half hour.

The patient returned a few times to have the bandages changed. There was no visible scar because all the surgery was done inside the lip.

Although the patient did not look much different, his whole attitude changed. After the stitches were removed, he crushed the doctors hand in a hearty handshake, thanked him profusely, and strode out of the room, a commanding figure.

However, a few weeks later he was back. Dr. Maltz barely recognized him. He had lost a considerable amount of weight, he stooped, his handshake was weak and timorous, and his voice barely audible.

"The bug, sir --the bug!" proclaimed the man.

"What bug?"

"The bug, sir ?the African bug. It's got me, and it's killing me."

Apparently after the last stitches had been removed he had gone and seen his woman. She had asked how much it cost. After he had told her $1200 dollars, as the doctor had recommended, she had flown into a rage and claimed that he had cheated her of the money. She revoked her love and cursed him, promising a swift death.

Deeply troubled, the man had gone to his room. He lay there for four days. A loud rapping on the door forced him to open it. The landlady, concerned about his unusual behavior, had brought a "doctor".

The so-called "doctor" listened to the man's explanation about the curse. He examined the man's lower lip and confirmed that he had indeed been bitten by the African bug. The doctor had tried to drive out the bugs with liquids, pastes, and strong potions, but the bug was too strong.

Dr. Maltz, examined the inside of the lower lip, filled a syringe with Novacain, then, after it had taken effect, removed the scar tissue.

"It's only some scar tissue," he explained to the man, holding it up.

"You mean, there's no bug, no African bug?"

"Never was."

The man suddenly regained his full height. A rich smile spread over his face, his voice boomed out a gravely, courteous thanks, and he bowed. Once again, he strode out of his office.

A few months afterward, Dr. Maltz received a letter from the former patient. Enclosed was a picture of a smiling, handsome giant with a lovely girl beside him. Emboldened by his new appearance and his freedom from the illusion of the African Bug, he had met a new girl, courted her, and married.

Resource Box

Saleem Rana got his Masters degree in psychotherapy from California Lutheran University. His articles on the internet have inspired over ten thousand people from around the world. discover how to create a remarkable life

Copyright 2004 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.

kitchen deep cleaning Deerfield ..
In The News:

Unlike robotaxi competitors, Tensor focuses on consumer-owned self-driving cars that adapt to highways and urban roads with full redundancy systems for safety.
Medicare scams cost $54 billion in 2024 as fraudsters target beneficiaries with fake calls demanding payments and personal information to steal benefits.
Scammers create fake Evite invitations that mimic legitimate event emails, requiring users to verify senders and use antivirus software for protection.
The new Apple Watch hypertension feature passively monitors blood pressure patterns over 30 days using sensors to detect chronic high blood pressure signs.
Chrome extension spyware disguised as a free VPN service highlights security risks after it captured private browsing data from trusted sites.
New research shows how fatty acids in cooking oil can safely dissolve and recover silver from circuit boards without harmful chemicals or environmental damage.
The Fox News AI newsletter gives you information on the latest AI technology advancements, and about the challenges and opportunities AI presents now and for the future.
Anthropic investigates alarming AI abuse case where hacker automated entire cybercrime campaign using Claude, stealing sensitive data from defense and healthcare firms.
TikTok, Meta and YouTube restrict Charlie Kirk shooting videos with age gates and warnings while X faces criticism for allowing continued circulation.
Cybercriminals use fake troubleshooting websites to trick Mac users into running terminal commands that install Shamos malware through ClickFix tactics.
San Francisco startup Fable launches Showrunner, an AI platform dubbed the 'Netflix of AI' that generates animated episodes from text descriptions with Amazon support.
Apple raised iPhone prices for some models despite receiving tariff relief from President Donald Trump, with the new lineup starting at $799 for the base model.
A two-story 3D concrete printed home in Western Australia demonstrates faster construction methods that could reshape American housing amid rising costs.
Credit scores remain important during retirement for insurance rates and housing applications, while seniors become prime targets for identity theft and financial scams.
Scammers now send unexpected packages with QR codes that redirect victims to fraudulent websites or download malicious software to steal sensitive information.
Meeting AI tools record private conversations alongside work discussions, creating privacy risks that can be managed with proper settings and awareness.
Hotel privacy concerns are valid but rare, with methods to detect hidden tech using smartphone flashlights, mirror tests and scanning apps.
Improve your Wi-Fi speed and reliability with 10 simple router optimization tips that don't require special apps or expensive subscriptions.
A Columbia University breach exposed names, Social Security numbers and academic records of nearly 869,000 people, with notifications beginning in August.
Rental car drivers use AI-powered apps like Proofr to protect themselves from unfair damage fees as major companies deploy automated inspection tools.
Fox News' AI newsletter brings you the latest on technology advancements around artificial intelligence.
OnTrac data breach between April 13-15, 2025, exposed personal information of over 40,000 people including Social Security numbers and medical records.
A woman named Wika announces her engagement to an AI chatbot sparking worldwide debate about virtual relationships and technology.
The notorious people search site National Public Data relaunches despite a previous breach affecting 3 billion individuals, raising fresh privacy concerns.
Revolutionary TRAUMAGEL gel controls life-threatening bleeding from gunshot wounds and traumatic injuries, helping first responders prevent prehospital deaths.

Release Your Agression In Your DIARY OF EMOTIONS

In order for you to make positive ground daily you... Read More

Negative Thoughts to Positive Thoughts

Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More

Watch Your Mouth

Ever had one of those mothers, or grandmothers, who would... Read More

Acceptance as a Path to Inner Peace

Inevitably in life we will face disappointment from time to... Read More

The Illusion of Failure

The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More

Positive Affirmations

Never used 'em. Not likely to start now.OK, so I... Read More

The View From Nana and Papas

I'm a working mother with a preschooler, worrying about Mom... Read More

Open the Pandoras Box & Unleash your Hidden Power.

It really doesn't matter what your objectives are in this... Read More

Strength Within

For the twelve hundred hostages, most especially Timur Kasumova.It's a... Read More

Failure is Celebration Time

Failure is my favorite subject. For I have spent my... Read More

A Solution For Trouble? Try This Breath Of Fresh Air!

I just heard the story of a man who hired... Read More

Is ADD Getting You Down? 6 Tips to Sharpen Your Celebrating Skills

Celebrating is a skill that adults with ADD (Attention Deficit... Read More

Why Should You Forgive?

When I teach private Yoga sessions, sometimes, I become aware... Read More

You Must Change the 148,000 Nos In Your Subconscious to Yes

What does it take to succeed? How can you move... Read More

The Power of Passion

Improving this single attitude makes your days fly by. You... Read More

Positive Self-Talk

One of the most powerful influences on your attitude and... Read More

The Art of Jiu-Jitsu

Using an opponent's force against them is the fundamental teaching... Read More

Enlarge Your Vision

Millions struggle through life barely earning enough to survive. Many... Read More

All Your Problems Are Based In False Beliefs!

All the problems that any individual has in their lives... Read More

Top Three Secrets To Becoming A Better Thinker

We all know there are ways to become a better... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you... Read More

Change Your Focus and Change Your Results

In his all-time bestselling record The Strangest Secret, author Earl... Read More

Managing Life Changes the Tetris Way (or How to Let the Blocks Fall with Skill and Grace)

Are you undergoing a major life change? Or merely trying... Read More

Free Tips To Increase Self-Esteem

I have had many confidence issues in my life, all... Read More

Self-Confidence Secrets: Measure Your Successes

Would you like to be confident in the things you... Read More

interior house cleaning Highland Park ..