How Our Thoughts Create Mental Bugs

Our thoughts define who we are. They can make us instantly resourceful or plunge us into the depths of despair. This true story illustrates how thoughts can affect our health and our circumstances.

Many years ago, shortly after Dr. Maxwell Maltz opened his office to start practicing as plastic surgeon, a tall African-American came to see him. Over six feet tall, he towered over the surgeon. He complained about his lip.

After examining his lower lip, he could find nothing wrong with it, and told his patient this.

The patient confessed that it was not his idea, but his girlfriend's. She had told him that she was afraid to be seen with him in public because of his lower lip.

Dr. Maltz thought the man a dignified giant who had become attached to an overly critical woman.

Although there was nothing wrong with his lip, the patient insisted on an operation. Thinking that an outrageous fee would bring the man to his senses, Dr. Maltz said it would cost $1200. The ruse appeared to work. The patient said that he couldn't afford such a fee, thanked the good doctor, and even bowed courteously.

But, the very next day, the man was back, a little black bag in his hand. He dumped its contents on the table, and hundreds and hundreds of bills poured out. Twelve hundred dollars lay on the table; his life's savings.

Dr. Maltz was shocked, and saddened too, because he didn't want to deprive the man such a huge sum of money. He confessed that he had merely quoted that figure to dissuade the money from having the operation. In that case, said the patient, he would find another plastic surgeon who would do it for him. Backed into a corner, Dr. Maltz said that he would do it for a smaller fee on the condition that he tell his lover that he paid $1200 for the operation.

The operation was simple enough. Under local anesthesia, he cut the superfluous tissue from inside the lip, approximated the rims of the wound with extremely fine silk, and bandaged the upper lip for support. The operation only took a half hour.

The patient returned a few times to have the bandages changed. There was no visible scar because all the surgery was done inside the lip.

Although the patient did not look much different, his whole attitude changed. After the stitches were removed, he crushed the doctors hand in a hearty handshake, thanked him profusely, and strode out of the room, a commanding figure.

However, a few weeks later he was back. Dr. Maltz barely recognized him. He had lost a considerable amount of weight, he stooped, his handshake was weak and timorous, and his voice barely audible.

"The bug, sir --the bug!" proclaimed the man.

"What bug?"

"The bug, sir ?the African bug. It's got me, and it's killing me."

Apparently after the last stitches had been removed he had gone and seen his woman. She had asked how much it cost. After he had told her $1200 dollars, as the doctor had recommended, she had flown into a rage and claimed that he had cheated her of the money. She revoked her love and cursed him, promising a swift death.

Deeply troubled, the man had gone to his room. He lay there for four days. A loud rapping on the door forced him to open it. The landlady, concerned about his unusual behavior, had brought a "doctor".

The so-called "doctor" listened to the man's explanation about the curse. He examined the man's lower lip and confirmed that he had indeed been bitten by the African bug. The doctor had tried to drive out the bugs with liquids, pastes, and strong potions, but the bug was too strong.

Dr. Maltz, examined the inside of the lower lip, filled a syringe with Novacain, then, after it had taken effect, removed the scar tissue.

"It's only some scar tissue," he explained to the man, holding it up.

"You mean, there's no bug, no African bug?"

"Never was."

The man suddenly regained his full height. A rich smile spread over his face, his voice boomed out a gravely, courteous thanks, and he bowed. Once again, he strode out of his office.

A few months afterward, Dr. Maltz received a letter from the former patient. Enclosed was a picture of a smiling, handsome giant with a lovely girl beside him. Emboldened by his new appearance and his freedom from the illusion of the African Bug, he had met a new girl, courted her, and married.

Resource Box

Saleem Rana got his Masters degree in psychotherapy from California Lutheran University. His articles on the internet have inspired over ten thousand people from around the world. discover how to create a remarkable life

Copyright 2004 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.

premium house cleaning Highland Park ..
In The News:

A New Jersey teenager filed a major lawsuit against AI/Robotics Venture Strategy 3 Ltd. over ClothOff, an AI tool that created fake nude images from her social media photos.
Microsoft reports Storm-2657 cybercriminals sent phishing emails to 6,000 addresses at 25 universities to steal payroll credentials and redirect funds.
Astronomers have discovered asteroid 2025 SC79, a skyscraper-sized space rock orbiting the sun in just 128 days. the second-fastest known.
The Fox News AI Newsletter delivers the latest developments form the world of artificial intelligence, including the technology's challenges and opportunities.
A cyberattack on SimonMed Imaging exposed personal information of 1.2 million patients, including medical records, financial details and identity papers.
Spotify's managed accounts for kids under 13 now available in at least seven countries, allowing parents to filter and block explicit content and songs.
Friendly text conversations about BBQs and social events can lead to WEEX gold trading scams that target older adults with fake investment opportunities.
California company Skyeports creates self-healing glass spheres from Moon regolith that generate solar power and support plant growth for sustainable lunar living.
Cleafy researchers discover fake VPN streaming app Mobdro Pro that installs Klopatra banking Trojan, giving attackers full control over Android devices.
Police departments across the U.S. and Canada are adopting virtual reality training to better prepare officers for high-pressure, real-world situations.
House Bill 469 would prevent AI systems from owning property, serving as executives, or gaining legal personhood in Ohio under Representative Thaddeus Claggett's proposal.
Public voter records expose retirees' personal details to election scammers who create targeted cons using names, addresses, and voting history data.
Instead of fearing what comes next with artificial intelligence, think outside the box. Here are high-earning AI jobs that don't require a computer science degree.
OpenAI CEO Sam Altman says polite words like "please" and "thank you" cost millions annually, while direct prompts may improve ChatGPT accuracy by several points.
Chattee Chat and GiMe Chat exposed intimate conversations and photos, revealing users spent up to $18,000 on AI companions before the breach.
New Instagram parental controls allow families to manage teen screen time and content limits through the Family Center with stricter safety settings.
Third-party security breach at Discord exposes sensitive user information including government IDs, highlighting cybersecurity risks from external service providers.
Survey of 1,000 students shows teens using AI for personal relationships while two-thirds of parents remain unaware of their children's AI usage.
Cybersecurity experts warn about a ShadowLeak vulnerability that weaponized ChatGPT's Deep Research agent to steal personal data from Gmail accounts through hidden commands.
Tesla's Full Self-Driving system faces federal investigation following 58 reports of crashes, with six vehicles running red lights before colliding with other cars.
The Fox News AI Newsletter brings you the latest developments on artificial intelligence, with news on OpenAI moving to soon allow erotica for adult users.
Eric Schmidt alerts that hackers can reverse-engineer AI models to bypass safety measures, citing examples like the jailbroken ChatGPT variant called DAN.
Cybercriminals exploit Microsoft Teams through impersonation, malicious links and fake profiles to gather intel and deliver ransomware to personal and work devices.
Google, Dior, Allianz and dozens of other companies lost sensitive customer data in Salesforce-related breaches affecting millions of records across multiple sectors.
Apple launches iOS 26 with new Preview app that combines document editing, PDF annotation and scanning features into one streamlined iPhone experience.

Affirmations for Success + Music = Pow!

Music penetrates our mental barriers and influences the deepest areas... Read More

Practice Gratitude to Improve Your Life Today

As I swooshed down the Zoom Flume water slide at... Read More

Combat Your Bad Days

No matter how positive a person we are overall, there... Read More

Just Another Day

During a Messenger chat session the other day, I asked... Read More

Cant Take a Compliment?

"Putting ourselves down, is an insult to our worth." --Helen... Read More

Overcoming Bad Moods

From experience, one of the biggest stumbling blocks for people... Read More

Quick Steps To Improve Your Performance Though Positive Self-Talk

Want to improve your personal performance? Positive self-talk can help.Edward... Read More

Not A Negative Thought!

Turn negative thoughts into positive ones.Negative thoughts can be very... Read More

Thoughts are Things

You've probably heard this idea at one time or another.... Read More

Words, Ignorance, And Casper The Friendly Ghost!

Words, Ignorance, and Casper The Friendly Ghost!Do your best to... Read More

All My Needs, Desires, and Goals are Met -- INSTANTANEOUSLY

I get emails and questions from people all the time... Read More

Such Is Life, And Its Getting Sucher And Sucher

Problems, disappointments and trouble; the three skunks that sometimes think... Read More

The Trouble with the Mind

Bernard always had a problem with money.He was always lacking... Read More

Our Worst Enemies

Most of us love to think that our problems are... Read More

You Are A Winner!

You are already a winner, and so am I.Although you... Read More

Success or Failure: How to Cope With Failure

There is no such thing as failure ? only feedback... Read More

Self-Confidence Secrets: Measure Your Successes

Would you like to be confident in the things you... Read More

Living with Lunatics: They?re Crazy and They?re in Charge!

They're out there? they look like people you know, but... Read More

How to Get Rid of Frustration and Self-Pity

I've yet to meet the person who never struggles with... Read More

Garbage Words In - Garbage Thinking Out

"At birth, a baby's brain contains 100 billion neurons, roughly... Read More

What Every Employee Should Know About Looking Beyond His Attitude

Our attitude makes seems to control just about everything about... Read More

Making Conflict Productive

Conflict is unavoidable. How we respond to it makes a... Read More

Gratitude: the ICE that Fills Your Half Empty Glass!

Are you completely happy in your life right now? Honestly?... Read More

Change Your Thinking, Change Your Life

Most of what we've been taught about how to be... Read More

The Map Is Not the Territory

Just in an average day we can experience many things... Read More

bedroom cleaning professionals Mundelein ..