How Our Thoughts Create Mental Bugs

Our thoughts define who we are. They can make us instantly resourceful or plunge us into the depths of despair. This true story illustrates how thoughts can affect our health and our circumstances.

Many years ago, shortly after Dr. Maxwell Maltz opened his office to start practicing as plastic surgeon, a tall African-American came to see him. Over six feet tall, he towered over the surgeon. He complained about his lip.

After examining his lower lip, he could find nothing wrong with it, and told his patient this.

The patient confessed that it was not his idea, but his girlfriend's. She had told him that she was afraid to be seen with him in public because of his lower lip.

Dr. Maltz thought the man a dignified giant who had become attached to an overly critical woman.

Although there was nothing wrong with his lip, the patient insisted on an operation. Thinking that an outrageous fee would bring the man to his senses, Dr. Maltz said it would cost $1200. The ruse appeared to work. The patient said that he couldn't afford such a fee, thanked the good doctor, and even bowed courteously.

But, the very next day, the man was back, a little black bag in his hand. He dumped its contents on the table, and hundreds and hundreds of bills poured out. Twelve hundred dollars lay on the table; his life's savings.

Dr. Maltz was shocked, and saddened too, because he didn't want to deprive the man such a huge sum of money. He confessed that he had merely quoted that figure to dissuade the money from having the operation. In that case, said the patient, he would find another plastic surgeon who would do it for him. Backed into a corner, Dr. Maltz said that he would do it for a smaller fee on the condition that he tell his lover that he paid $1200 for the operation.

The operation was simple enough. Under local anesthesia, he cut the superfluous tissue from inside the lip, approximated the rims of the wound with extremely fine silk, and bandaged the upper lip for support. The operation only took a half hour.

The patient returned a few times to have the bandages changed. There was no visible scar because all the surgery was done inside the lip.

Although the patient did not look much different, his whole attitude changed. After the stitches were removed, he crushed the doctors hand in a hearty handshake, thanked him profusely, and strode out of the room, a commanding figure.

However, a few weeks later he was back. Dr. Maltz barely recognized him. He had lost a considerable amount of weight, he stooped, his handshake was weak and timorous, and his voice barely audible.

"The bug, sir --the bug!" proclaimed the man.

"What bug?"

"The bug, sir ?the African bug. It's got me, and it's killing me."

Apparently after the last stitches had been removed he had gone and seen his woman. She had asked how much it cost. After he had told her $1200 dollars, as the doctor had recommended, she had flown into a rage and claimed that he had cheated her of the money. She revoked her love and cursed him, promising a swift death.

Deeply troubled, the man had gone to his room. He lay there for four days. A loud rapping on the door forced him to open it. The landlady, concerned about his unusual behavior, had brought a "doctor".

The so-called "doctor" listened to the man's explanation about the curse. He examined the man's lower lip and confirmed that he had indeed been bitten by the African bug. The doctor had tried to drive out the bugs with liquids, pastes, and strong potions, but the bug was too strong.

Dr. Maltz, examined the inside of the lower lip, filled a syringe with Novacain, then, after it had taken effect, removed the scar tissue.

"It's only some scar tissue," he explained to the man, holding it up.

"You mean, there's no bug, no African bug?"

"Never was."

The man suddenly regained his full height. A rich smile spread over his face, his voice boomed out a gravely, courteous thanks, and he bowed. Once again, he strode out of his office.

A few months afterward, Dr. Maltz received a letter from the former patient. Enclosed was a picture of a smiling, handsome giant with a lovely girl beside him. Emboldened by his new appearance and his freedom from the illusion of the African Bug, he had met a new girl, courted her, and married.

Resource Box

Saleem Rana got his Masters degree in psychotherapy from California Lutheran University. His articles on the internet have inspired over ten thousand people from around the world. discover how to create a remarkable life

Copyright 2004 Saleem Rana. Please feel free to pass this article on to your friends, or use it in your ezine or newsletter. It's a shareware article.

affordable house cleaning Park Ridge ..
In The News:

Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.
Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.
Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
ChatGPT data breach exposes personal info of users through partner Mixpanel. OpenAI confirms names, emails compromised in security incident.
Android rolls out Emergency Live Video for 911 calls, letting dispatchers see real-time scenes during emergencies. Great for holiday travel safety.
Malicious Chrome and Edge extensions collected browsing history, keystrokes and personal data from millions of users before Google and Microsoft removed them.
Google's new Call Reason feature lets Android users mark calls as urgent before dialing, displaying an urgent label to recipients using Phone by Google app.
Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.

How to Deal With No

No one likes rejection. And yet it happens. Here's how... Read More

You Are Magnificent! Creating Self-Confidence

The image you hold of yourself determines your success or... Read More

Creating Positive Environments, Part 1: Using Art

One of our most active senses is sight. What we... Read More

Thoughts are Things

You've probably heard this idea at one time or another.... Read More

Penury Perpetuates Poverty

So...you might just believe I hide behind computers creating and... Read More

Start Your Day on Your Terms

Most of us start the day like we're trying to... Read More

The Courage To Succeed!

The hardest part of success is the **courage** you need... Read More

Learning To Embrace Change

The only constant is change. If theres one thing we... Read More

Embrace Change

We all have a unique way of communicating our story,... Read More

Star Wars the POSITIVE Effect !

In many ways the Star War movies are simply a... Read More

3 Little Words Equal More Power To You!

Life shouldn't be so complicated. Have you ever wondered why... Read More

Positive Changes Achieved by Exercising Mind, Body & Spirit

My story explains the struggles I had as a 23-year-old... Read More

How Gratitude Can Be Your Partner in Life

Gratitude is one of the most important things you can... Read More

Zenobias Life Lessons

I was a young girl aged 12, when the one... Read More

Start Living Your Dreams Today With a Positive Attitude

"Those people who think they can do something and those... Read More

Creating Icebergs Out Of Hostility

Have you ever dreaded an upcoming presentation, meeting or function... Read More

Dump Those Negative Tapes

Every time something doesn't go quite right (rather frequently for... Read More

Do You Love Yourself?

So, do you love yourself?Shouldn't really be a difficult question... Read More

Where You Want To Be

Barry was on the phone in his office, speaking with... Read More

My Sunshine

"You Are My Sunshine My Only Sunshine You Make Me... Read More

Affecting Positive Results Through Affirmations

Last time we talked about how to begin building the... Read More

Mental Fitness For Confidence And Winning In Life

Studies show that men and women profit most with having... Read More

Use Affirmations to Build Self-Esteem

Most of us carry on a running internal dialogue at... Read More

How to Deal with Discouragement and Develop Exceptional People Skills

Ever feel like giving up? Do you ever feel so... Read More

Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs

Bosses can't control many things at work. In fact, they... Read More

affordable house cleaning Mundelein ..