Forget Positive Thinking

There are always explanations for why things to you or others. Even though you might not understand why. Some of the time, when things happen that you do not wish for, you may be tempted to throw your arms in the and wish ...

But me! I just say 'Great'. You know why?

No, I am not one of the lucky few. I have learned a very life defining skill. And that is to maintain perspective. Of course you have heard about 'perspective'? Let us work on this together now, please.

Perspective is one of those influencers that are instrumental in shaping your reality. It is not the only influencer, but it does play a pretty crucial role.

You (and you alone) determine your perspective. Never mind what is happening out there. You are ultimately responsible for your outlook, because you can control your self-confidence, your self-talk, as well as your expectancies.

These three are the components of perspective. Success is much more possible when these three components are positive.

Yes, it might be raining out there and the sheriff might be knocking at your door. You might be faced with a bankruptcy and your most trusted partner might have just dumped you. But... what is important when these things happen is the climate/environment you are creating and maintaining in your head. Your glorious status might be history, but how about rewriting your future? And here's how...

Self-confidence

It is important for you to remember that your perceptions of reality changes depending on how you feel about yourself at any given moment. Got that? If you are full of confidence, you diminish the power of outside factors, and your internal reality is charged up with resourcefulness. 'What if my self-confidence is so low because of the failures I have experienced'? I hear you ask.

Focus on the fundamentals and basics. That is what you do. Make sure you master the fundamentals and basics of whatever it is that you want to do. And when you can do the fundamentals right, you have taken the first steps in increasing your self-confidence.

Step two involves making sure that you achieve small incremental victories. Little by little. From one small victory to the next 'little bit' bigger victory. It might be necessary at this stage to achieve as many 'baby victories' as possible. Until you feel more 'confident' to handle bigger situations. In NLP they call it 'small chunking'. Break down your challenge into smaller, manageable components. Achieve success in each little components. Haven't you heard how you eat an elephant?

Self-talk

What do you say to yourself and about yourself when you are under pressure? Think about a particular incident? Was what you were saying then helpful, resourceful or was it discouraging?

Watch your words, because they might have a tendency of sabotaging your efforts at building self-confidence.

Your words communicate one of two things. They either communicate images of failure and helplessness or they communicate images of success and resourcefulness. If you communicate helplessness to yourself, especially when you are under pressure, you are not doing yourself any favor. Which would you prefer while you are building your self-confidence: a rhetoric of past failures or a message of hope and resourcefulness?

You can change the tape you want to hear. You can change what you tell yourself by:

a. monitoring your self-talk
b. using positive, concrete language and
c. maintaining perspective.

Ok, the title of this discussion is 'Forget Positive Thinking'. I bet you my last penny, positive thinking does not work. Especially if you are under severe pressure.

For me what has worked is the practicality of building my self-confidence, monitoring my self-talk, and maintaining perspective.

Ke o agile uses http://inthezone.port5.com/2daedge.htm to stay current in his field and to gain a competitive edge. You can too! Any one can at http://inthezone.port5.com/2daedge.htm

recurring maid service Wilmette ..
In The News:

OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.
Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.
Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.
Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.
A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.
South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.
Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Fake AI apps disguised as "ChatGPT" and "DALLĀ·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.
Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.
Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.
NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.
Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.
Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.
Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.
Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.
Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.
Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.
New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.
Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.
The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.
Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Life, The Greatest Ride of All

Life is the greatest roller coaster ride we will ever... Read More

Really Scary Stuff

With the probable exception of some basic instincts ? or... Read More

Living with Lunatics: They?re Crazy and They?re in Charge!

They're out there? they look like people you know, but... Read More

Such Is Life, And Its Getting Sucher And Sucher

Problems, disappointments and trouble; the three skunks that sometimes think... Read More

Reframing Rejection

So people will reject us no matter how good we... Read More

Do You Believe What You Think?

If you work toward what you dream, the dream can... Read More

Mental Fitness For Confidence And Winning In Life

Studies show that men and women profit most with having... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets;... Read More

The Power of Passion

Improving this single attitude makes your days fly by. You... Read More

Absence Makes The Fear Go Yonder!

Emotions are controlled by a combination of reason and action.... Read More

Change Your Focus and Change Your Results

In his all-time bestselling record The Strangest Secret, author Earl... Read More

How to Stay Motivated Despite Negative People

Getting motivated is sometimes easy enough to do, at least... Read More

How to Deal with Discouragement and Develop Exceptional People Skills

Ever feel like giving up? Do you ever feel so... Read More

Change Your Attitude, Change Your Life

If we are the products of our attitudes then it... Read More

The Top Ten Ways To Be Positive In The Workplace Of Life

There is a growing volume of research that shows' staying... Read More

How To Radically Improve Your Everyday Experience Of Life In Two Simple Steps

Can you do something for me?Tell me?Please don't think tomorrow.What?Yeah,... Read More

A Negative Experience an Opportunity?

Early in my career a position became available which I... Read More

An Exercise To Open Your Mind To Your Possibilities

Everything exists twice. First, in your mind. Later, before you... Read More

Is ADD Getting You Down? 6 Tips to Sharpen Your Celebrating Skills

Celebrating is a skill that adults with ADD (Attention Deficit... Read More

Use Your Imagination to Create the Self You Want

"Every prayer - every thought, every statement, every feeling -is... Read More

Help Yourself to a Better Future

There are very many methods for achieving improvement to our... Read More

Distortions are False Beliefs Programmed Every Day by Self and Those Around Us

Distortions are False Beliefs Programmed every Day by Self and... Read More

Your Best Defense Against Aging: Your Attitude To Life

In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More

How to Deal With No

No one likes rejection. And yet it happens. Here's how... Read More

The Art of Jiu-Jitsu

Using an opponent's force against them is the fundamental teaching... Read More

last minute cleaning help Highland Park ..