We all need encouragement. Even the most callous, hard headed self made person needs encouragement to stay on track and move forward. This isn't news ? it is something we all know.
Unfortunately many times we don't take action on what we know.
We can change our habits about encouragement ? we can choose to become a more encouraging person. This will have a positive impact on our results and satisfaction in a variety of roles we play in life ? from leader to co-worker to team member to parent to family member.
Below are five specific ways that you can become more encouraging starting as soon as you finish reading this article.
Encourage with your eyes. Don't underestimate the importance and value of solid eye contact. Think about the people you know who always seem to make good eye contact with you. How do you feel about them? Do you feel that they support and believe in you? Do they seem to care more? This is a glimpse at how powerful good solid eye contact can be. Perhaps these people haven't said anything to give you encouragement, but their presence and eye contact show you anyway. Use your eyes to be encouraging ? make eye contact with people.
Encourage with your face. This is perhaps the easiest of all. Smile. A smile is a powerful encourager. It tells people that they are ok. It tells people that what they are doing is ok. For some people smiling comes naturally while others need to be more conscious to smile. You know which you are. Either way there are probably more opportunities and more situations where you can flash your pearly whites. Smile. You will be encouraging when you do and you will feel better yourself.
Encourage with your lips. Of course we can say encouraging things. In fact, when you started reading this list, I'll bet you expected the whole list to be things to say or situations in which to say them. We all know how to be encouraging with our words. So do it. Be supportive. Give people specific comments and encouragement on who they are and what they are doing. Let them know that they matter. Let them know how their work adds value. Encourage with your lips.
Encourage with your feet. Encouragement can come in the form of being there. Sit in on the meeting someone asks you to attend, even if you know they can handle it. Go to the ball game. Your presence and attention can be powerful encouragers and motivators. Be aware that your actions in themselves can be encouraging, so act accordingly. First you must be there, and then you must behave in encouraging ways.
Encourage with your head. If all you see is what people are doing wrong, it is hard to be encouraging. The biggest barrier some of us have to overcome to become more encouraging is in our head ? we aren't looking for and therefore seeing the right things. We must focus on and look for the positive things. Look for the good. Then use your feet, lips,Y face and eyes to communicate those encouraging messages.
Ok, it is your turn.
Get up from your chair now. Pick one of these approaches and practice it right now.
Write these five things down on an index card and carry it with you for the next three weeks. Refer to the card often as a reminder to continue to use these approaches to becoming more encouraging.
You will be amazed at the new results you will see in those around you and in your life as well. ou can do it ? you can make this choice.
Kevin is Chief Potential Officer of The Kevin Eikenberry Group (http://kevineikenberry.com), a learning consulting company that helps Clients reach their potential through a variety of training, consulting and speaking services. To receive your free special report on "Unleashing Your Potential" go to http://kevineikenberry.com or call us at (317) 387-1424 or 888.LEARNER.
express cleaning service Arlington Heights ..Positive self-esteem is very important if not crucial to our... Read More
The most happy and successful people on earth have a... Read More
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
Life can be downright scary - sometimes more than others.... Read More
When you look at your future in terms of your... Read More
Have you ever considered that you may be subconsciously sabotaging... Read More
I'm sure most of you remember the children's book about... Read More
What is an affirmation? One possible definition is a specific... Read More
Our thoughts really belong to the collective consciousness of the... Read More
One thing that is important to realize about thought: one... Read More
Philosophy of Forgiveness:The most powerful tool that human beings possess... Read More
Many of us allow our fear to stop us in... Read More
What is a paradigm? In my own words, a paradigm... Read More
Just in an average day we can experience many things... Read More
From experience, one of the biggest stumbling blocks for people... Read More
Lately, there has been a collective challenge to avoid being... Read More
The universe is vast, it's dimensions inconceivable, it's potentialities unimaginable,... Read More
A rager, or rageaholic, is a person who is addicted... Read More
An old Joni Mitchell song reminds us, "don't it always... Read More
You got up today to go to work, to come... Read More
Studies show that men and women profit most with having... Read More
Since the beginning of human history we have been living... Read More
I've had several coaching clients come to me who, while... Read More
At some point in our careers, we may find ourselves... Read More
How are you? That's a loaded question, and I'll tell... Read More
tidy up service Arlington Heights ..Well you know about the young hero who saved his... Read More
Cheri decided that she wanted to grow an apple tree... Read More
"Work on your career and you'll make a living. Work... Read More
The milkman knocks at the door of the old lady's... Read More
Before we are able to use the Universal Thought System... Read More
I went online -- and what do I see? A... Read More
Lately, there has been a collective challenge to avoid being... Read More
Facing a change and want to make it work for... Read More
Visualization is the art of using ones imagination to influence... Read More
In many ways the Star War movies are simply a... Read More
One of the most important aspects of living a healthy... Read More
Never Quitting Equals Success Most people who achieve fortunes in... Read More
Sometimes we are in a position to look into the... Read More
"Someone was hurt before you; wronged before you, hungry before... Read More
We all need encouragement. Even the most callous, hard headed... Read More
That strange, gut-wrenching feeling you have is not the sushi... Read More
In 1978, Erma Bombeck wrote a book entitled "The Grass... Read More
P.M.A - so what is it? Some people will automatically... Read More
I have studied the idea of changing thoughts to create... Read More
At some point in our careers, we may find ourselves... Read More
The summer I was 20 years old, I worked as... Read More
In my years as a psychologist, I have come to... Read More
I thought this was fitting sense I just experienced a... Read More
Conflict is unavoidable. How we respond to it makes a... Read More
I once heard the story of a grown bear that... Read More
Positive Attitude Tips |