We all need encouragement. Even the most callous, hard headed self made person needs encouragement to stay on track and move forward. This isn't news ? it is something we all know.
Unfortunately many times we don't take action on what we know.
We can change our habits about encouragement ? we can choose to become a more encouraging person. This will have a positive impact on our results and satisfaction in a variety of roles we play in life ? from leader to co-worker to team member to parent to family member.
Below are five specific ways that you can become more encouraging starting as soon as you finish reading this article.
Encourage with your eyes. Don't underestimate the importance and value of solid eye contact. Think about the people you know who always seem to make good eye contact with you. How do you feel about them? Do you feel that they support and believe in you? Do they seem to care more? This is a glimpse at how powerful good solid eye contact can be. Perhaps these people haven't said anything to give you encouragement, but their presence and eye contact show you anyway. Use your eyes to be encouraging ? make eye contact with people.
Encourage with your face. This is perhaps the easiest of all. Smile. A smile is a powerful encourager. It tells people that they are ok. It tells people that what they are doing is ok. For some people smiling comes naturally while others need to be more conscious to smile. You know which you are. Either way there are probably more opportunities and more situations where you can flash your pearly whites. Smile. You will be encouraging when you do and you will feel better yourself.
Encourage with your lips. Of course we can say encouraging things. In fact, when you started reading this list, I'll bet you expected the whole list to be things to say or situations in which to say them. We all know how to be encouraging with our words. So do it. Be supportive. Give people specific comments and encouragement on who they are and what they are doing. Let them know that they matter. Let them know how their work adds value. Encourage with your lips.
Encourage with your feet. Encouragement can come in the form of being there. Sit in on the meeting someone asks you to attend, even if you know they can handle it. Go to the ball game. Your presence and attention can be powerful encouragers and motivators. Be aware that your actions in themselves can be encouraging, so act accordingly. First you must be there, and then you must behave in encouraging ways.
Encourage with your head. If all you see is what people are doing wrong, it is hard to be encouraging. The biggest barrier some of us have to overcome to become more encouraging is in our head ? we aren't looking for and therefore seeing the right things. We must focus on and look for the positive things. Look for the good. Then use your feet, lips,Y face and eyes to communicate those encouraging messages.
Ok, it is your turn.
Get up from your chair now. Pick one of these approaches and practice it right now.
Write these five things down on an index card and carry it with you for the next three weeks. Refer to the card often as a reminder to continue to use these approaches to becoming more encouraging.
You will be amazed at the new results you will see in those around you and in your life as well. ou can do it ? you can make this choice.
Kevin is Chief Potential Officer of The Kevin Eikenberry Group (http://kevineikenberry.com), a learning consulting company that helps Clients reach their potential through a variety of training, consulting and speaking services. To receive your free special report on "Unleashing Your Potential" go to http://kevineikenberry.com or call us at (317) 387-1424 or 888.LEARNER.
scheduled cleaning services Winnetka ..Positive Affirmations are things we say to ourselves that build... Read More
The one thing that is absolutely vital to overcoming shyness... Read More
The infamous "glass ceiling" is blamed for business issues for... Read More
One thing that is important to realize about thought: one... Read More
So...you might just believe I hide behind computers creating and... Read More
Wahms, do you constantly compare yourself with others and come... Read More
I've had several coaching clients come to me who, while... Read More
Know thyself.These words were inscribed in the vestibule of the... Read More
The power of positive thoughts to affect one's experience of... Read More
Maureen worked in an office with twenty other people, processing... Read More
"The other night I ate at a real family restaurant.... Read More
The easiest, most exciting adventure in consciousness follows the lamplit... Read More
Turn negative thoughts into positive ones.Negative thoughts can be very... Read More
Speaking comes to most people as naturally as breathing. On... Read More
The mind absolutely amazes me. It will never be understood,... Read More
In the international bestseller, Blink, Malcolm Gladwell explains how researchers... Read More
Almost everyone experiences some form of worry one time or... Read More
Life is an enigma...It starts without our knowledge, grows without... Read More
Have you heard of the FABS? The FABS are quadruplets;... Read More
Words, Ignorance, and Casper The Friendly Ghost!Do your best to... Read More
One of the most important aspects of living a healthy... Read More
I will never forget an evening in 2003, when I... Read More
Normally I race around multitasking. I am always thinking about... Read More
That strange, gut-wrenching feeling you have is not the sushi... Read More
The fear of success is more common than some might... Read More
reliable maid service Lincolnshire .."If you don't like something, change it. If you can't... Read More
Changing Negative Thoughts into Positive Thoughts is a key lesson... Read More
It has been said that CHANGE is THE only constant.... Read More
Since the beginning of human history we have been living... Read More
It started out as a windy, rainy day. A tropical... Read More
Who are you?We all know that we are composed of... Read More
I'm often asked how it is that I stay so... Read More
From Making the Big Move: how to transform relocation into... Read More
Why do we have such a downer on Pollyanna? After... Read More
INNER CRITIC UNVEILED! Part 2: AFFIRMATIONS TO THE RESCUE!"Almost everybody... Read More
Recently a great idea popped into my head about creating... Read More
An affirmation is a positive assertion, a solemn declaration, a... Read More
I am often astounded at what and why people believe... Read More
IntroductionDid your boss, took you for a ride? Did your... Read More
Water is an important tool for magic rituals in many... Read More
"If I have the belief that I can do it,... Read More
Music penetrates our mental barriers and influences the deepest areas... Read More
From experience, one of the biggest stumbling blocks for people... Read More
The milkman knocks at the door of the old lady's... Read More
Positive Affirmations are things we say to ourselves that build... Read More
Many people who suffer from low self-esteem would give anything... Read More
Most of us love to think that our problems are... Read More
There are always explanations for why things to you or... Read More
Unhappy moods can be like comfortable sweaters, those old ones:... Read More
I get emails and questions from people all the time... Read More
Positive Attitude Tips |