Developing Self-Esteem

It would be pretty hard to become successful without first developing your self-esteem. In fact, I can't think of one person who is very successful who has low self-esteem.

Before we start going on about self-esteem, let's take a second to define self-esteem.

What is self-esteem? Self-esteem is defined as feelings of self-worth stemming from the individual's positive or negative beliefs about being valuable and capable.

It is pretty hard to develop self-esteem when you are working on a job that doesn't allow you to be exactly who you were meant to be. If you are working at a job that doesn't quite fit with who you are, chances are that job is messing with your self-esteem. How can you feel good about yourself if Monday through Friday for 8 to 10 hours, you are doing something that doesn't help in the development of your self-esteem?

The answer is ? you can't.

You can't possibly feel good about yourself and what happens is, you start questioning your abilities. You start wondering if you are good enough or smart enough. You see others who seem to be doing well and having success, but for some reason, you keep falling short.

If you do not have high self-esteem, you will start to believe that you are at fault and that you don't measure up or you can't make the grade.

The truth of the matter is, you aren't living your life with purpose. Because you lack passion for the job or career that you find yourself in, you will find that often times, you won't be excited about it. Your lack of enthusiasm will cause your work to not be up to par. It has nothing to do with your abilities. You can't be all that great at something if you are constantly watching the clock; waiting for your break or for the day to end because you are simply tired of being there. If you were doing something that you really enjoyed doing, something that you were passionate about, you would not help BUT measure up and excel the standards. Someone would probably have to tell you, "Hey, you, it's quitting time." And the time would seem to fly by without you even taking a lunch break.

How do we get in this position? How did we lose our self-worth?

Well, there are many answers to that question.

Perhaps one or both of your parents made you feel that you weren't worthy of their love because they didn't know how to give love. Or, perhaps a teacher or authority figure made you feel that you weren't smart enough. Maybe your siblings or childhood friends teased you and made you feel less than.

These, plus millions of other reasons, are contributing factors in how we see our self-worth.

If you see yourself as being not worthy, then you will shy away from responsibilities. Often, these responsibilities, when they present themselves, may be the answer to our prayers-they may be the one thing that will lead us to living the life that we desire-to achieving that success that we've always wanted. But our doubts about ourselves and our low self awareness stop us from accomplishing our goals.

It's really sad. It hurts my heart when I hear someone say something negative about themselves. I have a girlfriend, who I think is very smart, a great person with a big and wonderful heart, and very entrepreneurial spirit. But she has this bad habit of saying, "I'm a bimbo."

Every time I hear her say these words, I stop her. But I can imagine how many times she says it when I'm NOT around. She's not a bimbo. But because somewhere during her lifetime, someone probably called her a bimbo so much she simply accepts it as being the truth. Because of her "opinion" of herself, she often times experiences moments of doubt about herself.

But how to do you change your opinion of yourself? How do you develop high self-esteem?

Well, folks, as I always say, "it's simple-but it ain't easy."

In order to develop high self-esteem, you must start with being conscious of your self-talk-the things you say to and about yourself.

Whenever you find yourself doubting your abilities or fearing what others will think of you-STOP, Tell yourself that you are just as good as or better than the next person. Tell yourself that you KNOW, beyond a shadow of a doubt, that you can perform the task and do a good job at it too. If you find yourself saying anything negative about you-STOP AT ONCE!! Put the brakes on. Hold it now!!! And change that thought to a positive one.

Look at yourself in the mirror and tell yourself "I'm a winner. I'm a champion! I can do anything!" When you tell yourself this, take the time to FEEL as if you ARE a winner, a champion-how would a winner feel? Great, right? Well, make yourself feel great. Say it as if you really and truly mean it.

If you do this often enough, you will start to convince your subconscious mind that you ARE GREAT (which, by the way, you truly are already-you just don't know it yet. I do.) The more you become convinced, the higher your self-esteem will rise.

ACTION POINT! For the next 7 days, if you find yourself saying or thinking anything negative about yourself ? STOP. Put the brakes on that thought. If someone says anything negative to you or about you-STOP tell that person, or simply tell yourself, "No, I'm not. I'm a winner, I'm a champion!" When you wake up each morning and go to the bathroom to wash your face, look in the mirror and say, "I'm a winner! I'm a champion! I'm a GREAT person!" Say it over and over and over again until you can feel it in your bones. Say it loud if you can (if you can't say it loud because you will wake up others, or you don't want them to think you are talking to yourself-then say it so that you can at least hear it.) Do this for a week and write me and tell me all about the new experiences that have been happening in your life because I know things will start happening and I'd like to hear about them.

Dawn Fields is a motivational speaker, author, and Life Coach. She teaches how to discover your life's purpose and incorporate it into a lucrative career. Visit her web site at http://www.dawnfields.com and subscribe to Your Life's Purpose newsletter by sending a blank email to http://www.dawnfields.com. Tune in to Your Life's Purpose Interactive Internet Radio Show each Thursday at 9 pm EST at http://www.dawnfields.com

executive chauffeured services Bradford .. Madison to Airport car
In The News:

Getting virus alerts on your iPhone? Tech expert Kurt “CyberGuy" Knutsson helps you learn how to handle fake scam alerts and boost security.
Tech expert Kurt “CyberGuy" Knutsson says opening emails is safe, but risks arise from interacting with links, attachments or HTML content.
Tech expert Kurt “CyberGuy" Knutsson reveals four signs of compromised Social Security numbers and offers five steps to protect yourself.
Tech expert Kurt “CyberGuy" Knutsson discusses how MAB Robotics' Honey Badger 4.0, a versatile robot, now walks underwater with amphibious skills.
An updated Android trojan called FakeCall hijacks bank calls. Tech expert Kurt “CyberGuy" Knutsson says Android phone manufacturers and Google need to step up their game on security.
The Massimo Modular E9 is a sleek, smart and comfy tiny home in 409 square feet. Tech expert Kurt “CyberGuy" Knutsson takes a closer look at what the future of housing might look like.
Every stock trader should consider a virtual private network to safeguard their trading, according to tech guru Kurt "CyberGuy" Knutsson.
Apple recently announced its new lineup of Macs and rolled out Apple Intelligence, its latest artificial intelligence-powered feature for its products.
A Swiss-engineered robot can climb ladders, showing why it's at the cutting edge of autonomous robotic solutions for harsh industrial settings.
Kurt "CyberGuy" Knutsson presents the cities targeted most by robocalls, why this is happening and what you can do about it to protect your privacy.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents
Kurt "CyberGuy" Knutsson shares tips and suggestions for how to get the best use out of the updated Calendar app available with the latest iOS update.
Your Social Security number, your unique identifier used for many purposes, has likely been leaked on the Dark Web; here are some steps you can take to protect yourself.
Researchers have developed a new technology that creates strong, sticky fibers capable of lifting objects and capturing things from a distance.
Smart rings track the same things that smartwatches do, including steps, sleep and a general overview of your overall health, and they tend have more battery life than smartwatches.
Researchers have developed a robotic finger that can perform routine medical exams like those conducted by doctors, helping to address the growing shortage of trained professionals.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Insurance administrative services company Landmark Admin reported that a data breach from a May cyberattack affected over 800,000 people.
Sotheby's will auction the first artwork created by Ai-Da, the world's first robot artist created in 2019 by British gallerist Aidan Meller.
More than 250 million users of the Verizon Messages app will have to switch to another app. Verizon is shutting down Messages in the next month.
Tech expert Kurt “CyberGuy" Knutsson provides a list of 10 celebrities who are the most targeted by deepfake scams, including Tom Hanks.
Tech expert Kurt “CyberGuy" Knutsson discusses how Vast's Haven-1, launching in 2025, transforms space living with human-centric design.
UnitedHealth confirms over 100 million Change Healthcare users had their data stolen. Kurt “CyberGuy" Knutsson reveals what happened and what caused the breach.
Tech expert Kurt “CyberGuy" Knutsson explains how iOS 18 brings new text formatting and animated effects to the Messages app.
Whether you're a social media veteran or novice, Facebook friend request scams are common. Kurt the CyberGuy provides tips to keep your account safe.

Anger - The Truth Beneath

The other day one of my "challenging clients" and I... Read More

Success or Failure: How to Cope With Failure

There is no such thing as failure ? only feedback... Read More

Good News! The Pathway of Change Is Predictable

Often when radical change occurs in our lives we feel... Read More

10 Passion Principles to Creating the Rest of Your Life

1. Take passionate action towards living your life by design.... Read More

Tips on Boosting Your Self-Confidence

How you feel about yourself truly does affect your interaction... Read More

Harness The Power Of Words In Your Life

Speaking comes to most people as naturally as breathing. On... Read More

Being Assertive

Many people find it extremely difficult to be assertive, whether... Read More

Why Do Some Affirmations *Work* - and Others Dont?

By definition,an affirmation is a statement repeated time and again... Read More

Stop Complaining

You don't need to a piece of paper to prove... Read More

Living with Lunatics: They?re Crazy and They?re in Charge!

They're out there? they look like people you know, but... Read More

Affirmations for Success + Music = Pow!

Music penetrates our mental barriers and influences the deepest areas... Read More

Thinking Like A Winner

Since the beginning of human history we have been living... Read More

Never Run Out of Altitude, Airspeed, and Ideas at the Same Time: Lessons From the Vietnam POWs

Bosses can't control many things at work. In fact, they... Read More

4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life

Imagine what your life would be like if you could... Read More

Stepping Into Possibility Thinking

Our thoughts really belong to the collective consciousness of the... Read More

Living Mindfully

Normally I race around multitasking. I am always thinking about... Read More

The Problem With Affirmations

Do you know the problem with affirmations? You know, the... Read More

The Top Ten Ways To Be Positive In The Workplace Of Life

There is a growing volume of research that shows' staying... Read More

Seeing Through Fear

"I must not fear. Fear is the mind-killer. Fear is... Read More

Life Issues Pt. 3 - An Attitude of Gratitude

An Attitude of Gratitude. How important is this to you... Read More

Making Conflict Productive

Conflict is unavoidable. How we respond to it makes a... Read More

Stream of Consciousness

One thing that is important to realize about thought: one... Read More

Your Choice of Music can Shape Your Beliefs

Music is very powerful. The kind of music you listen... Read More

Self-esteem: Does It Really Matter?

Some people are full of confidence and able to meet... Read More

Whats On Your Shift List?

The most happy and successful people on earth have a... Read More

O'Hare Chicago prom limo ..