Clenching?

What are you holding onto? Wanta quit?

There are many things that we people hold onto. Some of them are more important than others.

What we believe is extremely important. It affects our entire lives.

It can start with kids. When kids get insulted awhile they tend to believe what they've been told more and more. Their actions follow that belief.

They do and say things that back that belief. If they think they are stupid they don't try anything that only "smart people" do. If they think that they are ugly then they try to hide themselves so people don't see them.

Based on years of experience, adults tend to be more watchful of what they're going to believe.

That sounds great but we do need to double-check and make sure that our thinking is actually backing the truth.

God is the truth
He loves you and would love to help you become better are and do better than you already have.

He wants you to give Him all our cares because He cares for you (1Peter 5:7).

Give Him Your Cares
Mentally giving it to Him is very important. If you're someone that would like a physical move to show yourself that you gave it away, do this:

1. Look at your clenched hand (make sure that your thumb's down around your fingers like a fist).

2. Put the top part (the hole) over your mouth. Breath into the hole.

3. With your mind's eye realize that you just released something from your body into your hand.

4. Take your hand away from your mouth. Twist your wrist so that you open your hand palm-up.

Letting Go
It has risen. God has taken it. He will take care of it because He cares for you!

Don't take it back!
It's too bad but sometimes we people don't let go easily. If there was something worrying you then chances are you wouldn't beg to get it again and again!

God said that He would provide all our needs in (Philippians 4:19). God said that if we ask anything according to His will He hears us, and if we know that He hears us then we will get what we asked Him for (1John 5:14,15).

Just let go of it! Quit clenching it and staying in bondage because of it! He's already said that He's taken care of you!

Don't wait! Read God's Word (the Bible) to find out more!

Feel free to distribute this article if it is kept as is, including the Resource Box at the bottom. Notification of online use is not required but I would appreciate it. Please contact the author prior to use in printed media.

-Michelle Jacobson
contact@seedministries.com

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Your Words Are Powerful! Find out why in this 5-day mini-course! Just send a blank email to: mailto:wordpower@getresponse.com so that you can find out why right away!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Copyright 2005, SeedMinistries

Michelle Jacobson is the author and webmaster at SeedMinistries.com where you can get BibleLearningPlus+ word search puzzle ebooks- A fun and easy way to really learn the word of God!

family-safe home cleaners Morton Grove ..

In The News:

Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.

New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.

The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.

San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.

FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.

Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.

Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.

Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.

Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.

The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.

Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.

Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.

Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.

Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.

Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.

The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.

OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.

Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.

LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.

Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.

Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.

Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.

MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.

The ClickFix campaign disguises malware as legitimate Windows updates, using steganography to hide shellcode in PNG files and bypass security detection systems.

Researchers from Osaka Metropolitan University designed a 21-foot dome that combines aquaculture and hydroponics to create a self-sustaining urban food system.

Clenching?

Positive Attitude Tips