"Putting ourselves down,
is an insult to our worth."
--Helen Ksypka
Have you ever noticed how women dodge compliments as if they're bullets?
You look terrific.
Oh, please; I'm a mess.
That's a beautiful blouse.
This old thing?
You did a super job.
Not really.
What a great dinner.
It was nothing.
It was nothing. That one really gets me. Why do you think we women are taken for granted and treated as if we can and should do it all? When we prepare a meal, a party, or holiday, believe me it's a big, fat something. If someone compliments us, we need to acknowledge that we knocked ourselves out, and say: thanks for noticing.
If you think I'm blowing this out of proportion, let me tell you how resisting compliments hurt one woman's business.
I spotted a top-notch brochure and knew I'd found the graphic artist I was looking for. When I contacted her and raved about the superb layout, color choices and her eye for detail, she not only found fault with every compliment, she cited additional flaws, hellbent on convincing me that the whole brochure could have been better.
Guess what? I ran for the hills. If she didn't think she was so hot, why the heck would I hire her? And you know something? When I studied her work, again, I started to believe that maybe she wasn't so talented after all. (But on the other hand, if she had just kept her mouth shut and accepted my compliments, I would have scrutinized no further, happy to be a new client.)
Perhaps recipients of compliments think that by undermining praise, it makes them appear humble. It doesn't. Instead it sends a message that screams:
And what about the people doling out the compliments? They feel they're going out of their way to show recognition, so even if the recipient rebuffs out of insecurity, it leaves the compliment-giver feeling unappreciated, frustrated, or duped that his or her observation wasn't very astute.
Now think about this for a minute. There's a steady supply of people who seize any opportunity to point out our weaknesses and shortcomings. They stomp on our ideas, dismiss our efforts, and diminish our dreams. So when compliments are handed to us on silver platters, why, oh why would we pass up positive reinforcement?
Because it's an insidious habit, but it's a habit that can be consciously reversed with practice.
If we don't think we look so great today, but someone thinks we do, why knock it? If someone thinks we did an outstanding job, let's bask in the glory. We need to ditch the attitude: "I'm not perfect enough" and give credit to ourselves and to the people who acknowledge us and our efforts. We all deserve compliments. And we deserve to take them.
Copyright 2004 by Helen Ksypka
About The Author
Helen Ksypka is a communication, organizational, and time management consultant. She is the founder of Communication Clout (SM/TM), a division of Born Organized (R), and offers many free tips at her website: http://www.bornorganized.com
Helen is also the author of "Quotes to the Rescue: Wisdom to Help You Live Life Effectively". For details, visit http://www.bornorganized.com
apartment cleaning near Highland Park ..You've been looking for a job for as long as... Read More
"Every prayer - every thought, every statement, every feeling -is... Read More
Unhappy moods can be like comfortable sweaters, those old ones:... Read More
Are you aware of your inner dialogue? If not, you... Read More
There is a growing volume of research that shows' staying... Read More
"Nothing can stop the man with the right mental attitude... Read More
"It really works!" "Well, I'll be?!"BJ like so many others... Read More
The hardest part of success is the **courage** you need... Read More
"You can't always get what you want . . ."... Read More
Humans tend to categorize things by large or small, bright... Read More
With the beginning of a new year, are you happy... Read More
For the twelve hundred hostages, most especially Timur Kasumova.It's a... Read More
Have you ever been caught up in a thought that... Read More
IntroductionWe can find all type of people in this world... Read More
As a trainer of coaches I often teach my students... Read More
We all need encouragement. Even the most callous, hard headed... Read More
I was playing tennis today with one of my tennis... Read More
Visualization is the art of using ones imagination to influence... Read More
Yuk!One thing, I really have a problem with is criticism.... Read More
Why do we really need the experiences that we have... Read More
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
Fear is a double-edged sword. It can hold you back... Read More
A Yale University study a few years ago revealed that... Read More
No one becomes successful by accident. Motivational speaker Les Brown... Read More
Good morning I love you.This is a basic exercise, which... Read More
cleaning lady near Arlington Heights ..Say aloud:I AM. I AM Consciousness. I AM the creator... Read More
So, do you love yourself?Shouldn't really be a difficult question... Read More
Recently a great idea popped into my head about creating... Read More
Using an opponent's force against them is the fundamental teaching... Read More
Your ability to forgive those who have hurt you in... Read More
Looking around at our circumstances we may see only mountains... Read More
Imagine the what you could achieve if:You were 100 %... Read More
A Yale University study a few years ago revealed that... Read More
You wake up in the morning sleepy and fatigued; the... Read More
Bernard always had a problem with money.He was always lacking... Read More
"There is an infinitely worthier subject for philosophers (to study)... Read More
This week's wisdom is on the power of living in... Read More
You want to change your self-care habits and you can't... Read More
From experience, one of the biggest stumbling blocks for people... Read More
Turn brutality into kindness. There is no small deed and... Read More
The most dangerous thing is illusion. ~ Ralph Waldo EmersonFailure... Read More
When you change your thoughts, you change your life. The... Read More
Peak Performance. It means being at the top of your... Read More
The image you hold of yourself determines your success or... Read More
Normally I race around multitasking. I am always thinking about... Read More
There are many dynamics that go into making a great... Read More
Lately, I've been hearing that it's not okay to have... Read More
You already have all the resources you need to accomplish... Read More
"If I have the belief that I can do it,... Read More
If you suffer from low self-esteem, it's because you don't... Read More
Positive Attitude Tips |