Balanced Living: 18 Steps

A balanced life not only leaves you feeling more fulfilled; you will become healthier in body as well as mind. Ponder on each step below. One per day is the ideal. If you rush then you are failing before you begin. Taking your time over anything is the first positive step to a sustainable success in all things. Anything worthwhile ? they say ? is worth waiting for. Today we cannot wait for anything ? allow your self the luxury of slowing down and discover you will actually achieve more.

1. Slow down! 2. Emotions: Keep them in check. 3. Choice is yours. 4. Do not hang onto negativity: just let go. 5. Write down your goals and plan. 6. Learn to enjoy silence. 7. Discover something beautiful each and everyday on which to meditate. 8. Simplify life; offload cumbersome baggage. 9. Develop a balanced sense of humor. 10. Develop a discerning manner. 11. Do not pretend; you only fool yourself. 12. Celebrate life; no matter what the circumstances. 13. Accept you cannot control everything. 14. Only you can make you happy; and then share this with others. 15. Selfishness is like masturbation. 16. Anger serves no master; you degrade yourself in anger. 17. Find time to be alone every day. 18. Learn the art of having a quiet sense of humor.

These are heading only. They have not been unpacked for you. It is for you to contemplate and think about each heading and apply it into you life. It is not difficult but will take commitment on your part. Without commitment, we should not expect results.

We are a non-profit making organization ? http://www.betheladventure.co.uk for any further information on this article please see our website. We are a self help group based in Northern Tanzania.

executive chauffeured services Bradford .. Madison to Airport car
In The News:

Getting virus alerts on your iPhone? Tech expert Kurt “CyberGuy" Knutsson helps you learn how to handle fake scam alerts and boost security.
Tech expert Kurt “CyberGuy" Knutsson says opening emails is safe, but risks arise from interacting with links, attachments or HTML content.
Tech expert Kurt “CyberGuy" Knutsson reveals four signs of compromised Social Security numbers and offers five steps to protect yourself.
Tech expert Kurt “CyberGuy" Knutsson discusses how MAB Robotics' Honey Badger 4.0, a versatile robot, now walks underwater with amphibious skills.
An updated Android trojan called FakeCall hijacks bank calls. Tech expert Kurt “CyberGuy" Knutsson says Android phone manufacturers and Google need to step up their game on security.
The Massimo Modular E9 is a sleek, smart and comfy tiny home in 409 square feet. Tech expert Kurt “CyberGuy" Knutsson takes a closer look at what the future of housing might look like.
Every stock trader should consider a virtual private network to safeguard their trading, according to tech guru Kurt "CyberGuy" Knutsson.
Apple recently announced its new lineup of Macs and rolled out Apple Intelligence, its latest artificial intelligence-powered feature for its products.
A Swiss-engineered robot can climb ladders, showing why it's at the cutting edge of autonomous robotic solutions for harsh industrial settings.
Kurt "CyberGuy" Knutsson presents the cities targeted most by robocalls, why this is happening and what you can do about it to protect your privacy.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents
Kurt "CyberGuy" Knutsson shares tips and suggestions for how to get the best use out of the updated Calendar app available with the latest iOS update.
Your Social Security number, your unique identifier used for many purposes, has likely been leaked on the Dark Web; here are some steps you can take to protect yourself.
Researchers have developed a new technology that creates strong, sticky fibers capable of lifting objects and capturing things from a distance.
Smart rings track the same things that smartwatches do, including steps, sleep and a general overview of your overall health, and they tend have more battery life than smartwatches.
Researchers have developed a robotic finger that can perform routine medical exams like those conducted by doctors, helping to address the growing shortage of trained professionals.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Insurance administrative services company Landmark Admin reported that a data breach from a May cyberattack affected over 800,000 people.
Sotheby's will auction the first artwork created by Ai-Da, the world's first robot artist created in 2019 by British gallerist Aidan Meller.
More than 250 million users of the Verizon Messages app will have to switch to another app. Verizon is shutting down Messages in the next month.
Tech expert Kurt “CyberGuy" Knutsson provides a list of 10 celebrities who are the most targeted by deepfake scams, including Tom Hanks.
Tech expert Kurt “CyberGuy" Knutsson discusses how Vast's Haven-1, launching in 2025, transforms space living with human-centric design.
UnitedHealth confirms over 100 million Change Healthcare users had their data stolen. Kurt “CyberGuy" Knutsson reveals what happened and what caused the breach.
Tech expert Kurt “CyberGuy" Knutsson explains how iOS 18 brings new text formatting and animated effects to the Messages app.
Whether you're a social media veteran or novice, Facebook friend request scams are common. Kurt the CyberGuy provides tips to keep your account safe.

Releasing Self Sabotage for Success and Happiness in Life

Today, I wanted to mention this notion of self-sabotage.I recently... Read More

Look for the Positives

Our lives are overflowing with negative information from the newspapers,... Read More

How to Have a Life of Satisfaction - Guaranteed!

Satisfaction 100% guaranteed or your money back! That was the... Read More

Be Selfish and Save The World

Why do we help others? There is a whole lot... Read More

Self-esteem: Who Do You Think You Are?

Are you the kind of person who dwells on your... Read More

Zenobias Life Lessons

I was a young girl aged 12, when the one... Read More

Mindfulness: Youre Soaking In It!

Looking for a bit more mindfulness in your daily life?... Read More

How Tapping The Goodness Within Attracts Positive Change

If your life is difficult--if it's challenging, exasperating, and vexatious--... Read More

Teens And Positive Living

If you are a parent, it is up to you... Read More

Sexual Abuse. A Story From A Survivor.

Uncle Liam was very kind to me again. He gave... Read More

The Power of the Mind

Each of us has a mind by which we convert... Read More

Making Conflict Productive

Conflict is unavoidable. How we respond to it makes a... Read More

Down On Your Luck? Heres How You Get Over The Hump!

It's time to put a bad rumor to rest right... Read More

Living with Lunatics: They?re Crazy and They?re in Charge!

They're out there? they look like people you know, but... Read More

Creating Your Desires

Say aloud:I AM. I AM Consciousness. I AM the creator... Read More

Really Scary Stuff

With the probable exception of some basic instincts ? or... Read More

Does Lack of Confidence Stop You?

Ever had the sense that there is more to life... Read More

The Rearview Mirror and the Stuff of Life

Recently, a dear friend who has been both a coach... Read More

Changing Stumbling Blocks To Stepping Stones?

"The difference between a stumbling block and a stepping stone... Read More

Garbage Words In - Garbage Thinking Out

"At birth, a baby's brain contains 100 billion neurons, roughly... Read More

Quick Tips On Making Change Work For You

Facing a change and want to make it work for... Read More

Start Living Your Dreams Today With a Positive Attitude

"Those people who think they can do something and those... Read More

Self-Confidence Sliding Downward!

There are times in all of our lives where our... Read More

All Your Problems Are Based In False Beliefs!

All the problems that any individual has in their lives... Read More

Mastering Your Moods: How To Take Charge Of Your Feelings

John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More

O'Hare Chicago prom limo ..