A balanced life not only leaves you feeling more fulfilled; you will become healthier in body as well as mind. Ponder on each step below. One per day is the ideal. If you rush then you are failing before you begin. Taking your time over anything is the first positive step to a sustainable success in all things. Anything worthwhile ? they say ? is worth waiting for. Today we cannot wait for anything ? allow your self the luxury of slowing down and discover you will actually achieve more.
1. Slow down! 2. Emotions: Keep them in check. 3. Choice is yours. 4. Do not hang onto negativity: just let go. 5. Write down your goals and plan. 6. Learn to enjoy silence. 7. Discover something beautiful each and everyday on which to meditate. 8. Simplify life; offload cumbersome baggage. 9. Develop a balanced sense of humor. 10. Develop a discerning manner. 11. Do not pretend; you only fool yourself. 12. Celebrate life; no matter what the circumstances. 13. Accept you cannot control everything. 14. Only you can make you happy; and then share this with others. 15. Selfishness is like masturbation. 16. Anger serves no master; you degrade yourself in anger. 17. Find time to be alone every day. 18. Learn the art of having a quiet sense of humor.
These are heading only. They have not been unpacked for you. It is for you to contemplate and think about each heading and apply it into you life. It is not difficult but will take commitment on your part. Without commitment, we should not expect results.
We are a non-profit making organization ? http://www.betheladventure.co.uk for any further information on this article please see our website. We are a self help group based in Northern Tanzania.
executive chauffeured services Bradford .. Madison to Airport carToday, I wanted to mention this notion of self-sabotage.I recently... Read More
Our lives are overflowing with negative information from the newspapers,... Read More
Satisfaction 100% guaranteed or your money back! That was the... Read More
Why do we help others? There is a whole lot... Read More
Are you the kind of person who dwells on your... Read More
I was a young girl aged 12, when the one... Read More
Looking for a bit more mindfulness in your daily life?... Read More
If your life is difficult--if it's challenging, exasperating, and vexatious--... Read More
If you are a parent, it is up to you... Read More
Uncle Liam was very kind to me again. He gave... Read More
Each of us has a mind by which we convert... Read More
Conflict is unavoidable. How we respond to it makes a... Read More
It's time to put a bad rumor to rest right... Read More
They're out there? they look like people you know, but... Read More
Say aloud:I AM. I AM Consciousness. I AM the creator... Read More
With the probable exception of some basic instincts ? or... Read More
Ever had the sense that there is more to life... Read More
Recently, a dear friend who has been both a coach... Read More
"The difference between a stumbling block and a stepping stone... Read More
"At birth, a baby's brain contains 100 billion neurons, roughly... Read More
Facing a change and want to make it work for... Read More
"Those people who think they can do something and those... Read More
There are times in all of our lives where our... Read More
All the problems that any individual has in their lives... Read More
John Ryder awakens feeling rested, refreshed, and sensing a calm... Read More
O'Hare Chicago prom limo ..Why do we have such a downer on Pollyanna? After... Read More
What do you do when things in your life don't... Read More
Do you ever feel sorry for yourself? Do you ever... Read More
Dear Friends,All human beings have a unique ability right from... Read More
So...you might just believe I hide behind computers creating and... Read More
Did you know that the 911 equivalent in the UK... Read More
If you think you are a loser, you train or... Read More
"Spiritual Intelligence" (SI) is the ability of a person to... Read More
I started life writing in the fifth grade. My mother... Read More
Drinking damages the soul; being lustful damages the vitality; greed... Read More
Quote of the week:"Of all the attitudes we can acquire,... Read More
There is a growing appreciation of the impact of psychic... Read More
Have you heard of the FABS? The FABS are quadruplets;... Read More
Our lives are overflowing with negative information from the newspapers,... Read More
Have you truly tried and still failed? Have you pushed... Read More
It really doesn't matter what your objectives are in this... Read More
"We can change our circumstances by a mere change of... Read More
Does negative thinking pay? Is it desirable for me to... Read More
There are countless books that describe success principles. Here are... Read More
Normally I race around multitasking. I am always thinking about... Read More
"If you don't like something, change it. If you can't... Read More
(The following is an actual email conversation between Newton Hightower,... Read More
The mind absolutely amazes me. It will never be understood,... Read More
Say aloud:I AM. I AM Consciousness. I AM the creator... Read More
During a Messenger chat session the other day, I asked... Read More
Positive Attitude Tips |