Attitude = Altitude, Its Really Up To You!

Quote of the week:

"Of all the attitudes we can acquire, surely the attitude of gratitude is the most important and by far the most life-changing." - Zig Ziglar

You can, and should develop an attitude of gratitude. Be happy for all the great things in your life. Now you might think, "My life stinks. I have nothing to be thankful for." If so, continue along, and do this week's Action Exercise.

Action Exercise:

Develop an "Attitude of Gratitude" Journal

Go buy a notebook and a nice pen to write with. Spend 10-15 minutes a day writing about the things that are good in your life. Hey, you woke up today. That's a good thing. WRITE IT DOWN! At the end of your day, take another 5 minutes and re-read what you wrote. Repeat for a week. When the week is over, your life will be much better than it was before the week began.

Why? Because you took the time to Make it Great! and are now appreciating the little things you used to take for granted.

Book of the Week: Attitude is Everything by Keith Harrell

In Attitude Is Everything, Keith Harrell will teach you his 10 steps for "an attitude tune-up" that "turns attitude into action." Some of these steps are identifying the attitudes that hold you back or propel you forward, reframing bad attitudes, building supportive relationships, and seeing change as opportunity.

From my personal experience, I can tell you this book changed the way I look at things, and helped me reframe many times when I felt less than happy with the way something happened.

In addition to the book, I would also invite you to visit Keith's website http://www.super-fantastic.com/ and join Keith's "Super-Fantastic" club for a free newsletter that contains more ways to help you Make it Great!

Until next time...Make it a GREAT day!

Phil Gerbyshak
http://www.super-fantastic.com/
http://www.super-fantastic.com/
414.640.7445

Batchtown Chicago prom limo .. Lockport Chicago limo O’Hare
In The News:

A virtual private network can help ensure your information remains security and your privacy remains intact. Kurt the CyberGuy explains.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Artificial intelligence-based cameras are giving air defense operators unprecedented capabilities in monitoring and protecting airspace.
Apple's iOS 18.1 Inactivity Reboot automatically reboots your iPhone if it hasn't been used or unlocked for more than three days, providing better data protection.
An inventor designed rooftop solar panels for a Tesla that draws solar energy while the car is parked, adding travel mileage without plugging in.
There are currently no laws governing what artificial intelligence can and cannot do with the information it gathers; here are 10 things to avoid telling AI chatbots to keep yourself safe.
A credit union with over 240,000 members recently revealed it was targeted by cybercriminals, resulting in a data breach that was part of a two-month attack by hackers.
Scammers have become skilled at creating convincing fake websites that can easily fool unsuspecting users. The CyberGuy offers tips to protect yourself.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
CAPTCHAs, which are used by websites to confirm whether users are people or bots, are harmless, but hackers are using them to infect PCs with malware.
Hackers recently leaked personal information of about 500,000 Americans and stole patient medical records that included lab results and insurance details.
The holiday season sees a rise in mobile shopping scams. Tech expert Kurt “CyberGuy" Knutsson helps you learn how to stay safe.
Tech expert Kurt “CyberGuy" Knutsson says a VPN enhances online banking security by encrypting data and protecting privacy.
Beware of these six sneaky holiday scams. Tech expert Kurt “CyberGuy" Knutsson gives you tips to avoid falling victim.
Tech expert Kurt “CyberGuy" Knutsson reveals how to securely back up and factory reset your Android to protect your privacy and data.
Artificial intelligence is making life easier for cybercriminals, allowing them to create elaborate scams to trick people. Kurt the Cyberguy explains how to protect yourself.
Cut through all the digital clutter and delete multiple emails from your Android simultaneously. Kurt the CyberGuy explains how it's done.
Tips to prevent your holiday decorations from being stolen
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Kurt "CyberGuy" Knutsson lays out the immediate steps you should take if your phone has been hacked and your personal information becomes vulnerable.
Fraudsters are sending people bogus invoices through PayPal as part of a sneaky scam that is going around; here's how to protect yourself from being fooled.
A former Colgate-Palmolive employee was shocked to discover $750,000 had been drained from her 401(k) account. "CyberGuy" offers tips on how to prevent identity theft.
Electric vehicle maker Harbinger recently showed its electric delivery truck can handle icy roads with agility and stability in winter.
To make the busiest time of year more manageable, here are some tricks for tracking your packages, taking quality family photos and curating the perfect Christmas playlist.
Kurt "CyberGuy" Knutsson explains how to keep your online Amazon gift purchases a secret from loved ones or friends this holiday season.

Is The Glass Half-full Or Half-empty?

Keep focusing on the fullness of your life: Keep remembering... Read More

Self-esteem Boosters: 5 Action Points

? Make a list of all your accomplishments in life... Read More

Life, The Greatest Ride of All

Life is the greatest roller coaster ride we will ever... Read More

Are You A Victim Of FABS? Part 2

When you have a case of FABS, it may be... Read More

Banish Shallow Breathing And Boost Self Esteem!

You know, very often, the manner in which a person... Read More

I Know I Can, I Know I Can

I'm sure most of you remember the children's book about... Read More

Having the Attitude I am the Greatest!

While trying to ignore my teen daughters rap music a... Read More

Living Mindfully

Normally I race around multitasking. I am always thinking about... Read More

You Are A Winner!

You are already a winner, and so am I.Although you... Read More

Dump Those Negative Tapes

Every time something doesn't go quite right (rather frequently for... Read More

Why Motivational Posters Arent Cheesy!

I don't want to say people are basically negative but?..if... Read More

You Have All The Resources You Need

You already have all the resources you need to accomplish... Read More

Power Talk: The Two Most Powerful Words In Language

I don't know about you, but for me, the technological... Read More

5 Tips To Keep Happy... Even In Wartime

The world is going downhill faster than an Olympic skier.... Read More

Positive Mind, Successful Life

It took me a long time to realise the benefits... Read More

Simplifying Simple

I have a 440-page guide on how to simplify my... Read More

Change Your Head Position For A Flood Of Positive Energy!

Have you ever considered that you may be subconsciously sabotaging... Read More

Becoming Excellent: Outsmarting Racism

Thinkers know better than to be racist. It's generally understood... Read More

Stinking Thinking Makes Hope A Dope

Many centuries ago there was a Greek philosopher who lived... Read More

Growth From Discontent: Lifes Way Of Giving You A Little Push

That strange, gut-wrenching feeling you have is not the sushi... Read More

Are You A Prisoner of Your Own Making?

There is a wonderful story about the famous escape artist,... Read More

Banishing Hannibal Lecter Personalities From Your Life

We all know them. We all have somebody like them... Read More

Use Your Imagination to Create the Self You Want

"Every prayer - every thought, every statement, every feeling -is... Read More

Positive Thought

The power of positive thoughts to affect one's experience of... Read More

Train Your Brain, Or Cook Your Goose!

One day while in deep meditation and self analysis, a... Read More

shuttle from Midway Munster are ..