Attitude = Altitude, Its Really Up To You!

Quote of the week:

"Of all the attitudes we can acquire, surely the attitude of gratitude is the most important and by far the most life-changing." - Zig Ziglar

You can, and should develop an attitude of gratitude. Be happy for all the great things in your life. Now you might think, "My life stinks. I have nothing to be thankful for." If so, continue along, and do this week's Action Exercise.

Action Exercise:

Develop an "Attitude of Gratitude" Journal

Go buy a notebook and a nice pen to write with. Spend 10-15 minutes a day writing about the things that are good in your life. Hey, you woke up today. That's a good thing. WRITE IT DOWN! At the end of your day, take another 5 minutes and re-read what you wrote. Repeat for a week. When the week is over, your life will be much better than it was before the week began.

Why? Because you took the time to Make it Great! and are now appreciating the little things you used to take for granted.

Book of the Week: Attitude is Everything by Keith Harrell

In Attitude Is Everything, Keith Harrell will teach you his 10 steps for "an attitude tune-up" that "turns attitude into action." Some of these steps are identifying the attitudes that hold you back or propel you forward, reframing bad attitudes, building supportive relationships, and seeing change as opportunity.

From my personal experience, I can tell you this book changed the way I look at things, and helped me reframe many times when I felt less than happy with the way something happened.

In addition to the book, I would also invite you to visit Keith's website http://www.super-fantastic.com/ and join Keith's "Super-Fantastic" club for a free newsletter that contains more ways to help you Make it Great!

Until next time...Make it a GREAT day!

Phil Gerbyshak
http://www.super-fantastic.com/
http://www.super-fantastic.com/
414.640.7445

car service from Midway Burlington .. Lockport Chicago limo O’Hare
In The News:

Tech expert Kurt “CyberGuy" Knutsson says a malware app called SpyLend is posing as a financial tool, hitting 100,000-plus downloads.
Tech expert Kurt “CyberGuy" Knutsson says Clone Robotics’ Protoclone mimics humans with 1,000 muscles – too human for comfort.
Tech expert Kurt “CyberGuy" Knutsson urges you to use Apple’s App Privacy Report to see what your apps are really up to.
Tech expert Kurt “CyberGuy" Knutsson talks about how to smoothly transfer your data from an old laptop to a new one using cloud storage or external drives.
Kurt the CyberGuy offers tips to safeguard your personal information as scammers become more sophisticated with scam texts and other methods.
WeRide's unmanned electric delivery van, the Robovan W5, has 194 cubic feet of cargo space and can carry payloads up to about 2,205 pounds
Kurt the CyberGuy recommends deleting 16 browser extensions immediately in response to a report saying more than 3.2 million web users were affected by a security breach.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
A robotics firm in China claims a robot has performed the world's first humanoid robot front flip, which is significantly more difficult than a backflip.
A digital ID may be even more secure than a physical ID. Storing your driver's license in your Apple Wallet is an ideal solution for commuters.
A cybersecurity firm has shed some light on just how common tax scams have become. Kurt the CyberGuy offers his advice for how to protect your refund.
Lifesize Plans offers immersive walk-throughs that allow customers the opportunity to tour a home's design before construction actually begins.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
A man invested $4 million in bitcoin and lost it all with a single click when he was targeted by a vishing scam, which uses phone calls to trick people.
Expandable's Touchdown is a designer trailer that promises a luxury off-grid living experience and unfolds into a home in about 15 minutes.
Major employee screening company data breach affects 3.3 million people. Tech expert Kurt “CyberGuy" Knutsson explains what happened and gives five ways to protect your data.
Kurt “CyberGuy" Knutsson reveals mind-blowing tech that gives you sunlight on demand.
New malware "FrigidStealer" targets Mac computers. Tech expert Kurt “CyberGuy" Knutsson offers four ways to stay safe from infostealer malware.
Kurt “CyberGuy" Knutsson talks about how lab-grown muscles power a biohybrid hand for scalable prosthetics and research.
Reports of task scams have significantly risen in the past four years, according to the Federal Trade Commission. Kurt the CyberGuy offers some red flags.
iPhones have a hidden folder that eats up storage without you knowing it. Kurt the CyberGuy offers some tricks to free up storage on your device.
A recent ransomeware attack targeted Zacks, an American investment firm, and a cybercriminal claimed to have stolen records for millions of customers.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Researchers unveiled a new soft prosthetic hand that combines the natural coordination patterns of our fingers with the decoding of motoneuron activity in the spinal column.
Accidentally deleting a text message on your iPhone or iPad is not a problem if you still need the message. Apple has a built-in way to recover it.

Embrace Change

We all have a unique way of communicating our story,... Read More

Seeing Challenges as Opportunities

Are you a person who loves challenges, or hates them?... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets;... Read More

Another Life: I Wish I Were Someone Else

In 1978, Erma Bombeck wrote a book entitled "The Grass... Read More

When Things Go Wrong As They Sometimes Will... Dont Get Your Knickers In A Twist!

In frustration it's easy to jump to false conclusions that... Read More

Failure is Only Feedback

Does the thought of failure send a cold shiver down... Read More

Enlarge Your Vision

Millions struggle through life barely earning enough to survive. Many... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

How I Make And Save Thousands Of Dollars Using Only My Subconscious Mind-You Can Do The Same!

Thousands of dollars will be yours, just by using your... Read More

Change Your Perception and Your World Will Change!

IntroductionWe can find all type of people in this world... Read More

Thought Patterns To Create Success

Let's say you're ready to change some aspect of your... Read More

Affirmations to Improve Your Life

An affirmation is a positive assertion, a solemn declaration, a... Read More

Prisoner of Attitude

"Thinking is responsible for man's primacy on earth today. Existence... Read More

The Enchanted Cottage

Decades ago, I saw a metaphysical movie that wonderfully illustrates... Read More

New Attitudes-New Possibilities

I AM SO GRATEFUL for meeting challenges head-on. We see... Read More

Using Power Affirmations on ePosters

I believe that one of the best ways to stay... Read More

Feelings and Attitudes

Are feelings and attitudes the same thing or different? Does... Read More

Your Frame of Mind May Determine Your Health

The mind absolutely amazes me. It will never be understood,... Read More

Financial Abundance And Peace Of Mind Are One!

There are only two emotions we can experience; love or... Read More

Thinking Your Way To Success: Materializing Your Goals Through The Power of Thought

THOUGHTS are powerful. The power of THOUGHTS cannot be underestimated.... Read More

Release Your Agression In Your DIARY OF EMOTIONS

In order for you to make positive ground daily you... Read More

Living in the Moment

This week's wisdom is on the power of living in... Read More

Accepting Change

Well I've finally done it...I turned my heat on. After... Read More

First Aid For The Soul

A Model of the dysfunctional, unconscious human psyche. A way... Read More

Not A Negative Thought!

Turn negative thoughts into positive ones.Negative thoughts can be very... Read More

Granger limo Chicago ..