Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets; they are not identical but they are very, very similar! The FABS are: Fear, Anger, Blame and Shame. This quartet love to arrive, uninvited, at people's houses and literally stay forever. They will certainly stay as long as you allow them to; they never seem to get tired of hanging around and causing troubles for the unsuspecting host.

The FABS love to attach themselves to abused children, but they really lie in wait for anyone who is vulnerable. Children who have been abused learn early that the world is an unsafe place, and that they have no personal power with which to protect themselves. They internalize everything that is done to them, and believe everything that is said to them. This provides a fertile environment for the FABS to flourish in. And usually, all of the fear, anger, blame and shame is directed squarely at the self. The child feels at fault for everything that happens.

However, the FABS can move in on anyone at any time. When life becomes too stressful or hurtful, then it provides an opening for the FABS to move in. Whenever a person feels guilty for their actions then the side door opens and the FABS can sneak in.

FABS live in the dark. They tend to hide in the dark corners of our minds, avoiding the light of day at all costs. If the sun were to shine on the FABS then it is very likely that the host would take immediate steps to eliminate them. It is much easier to lurk in the subconscious and just spring out whenever the opportunity presents itself. Then the FABS kick in and keep the host from moving forward in their lives.

Some of the symptoms of FABS in your life are:

  • Feeling as if everything that happens is your "fault"

  • Constant apologizing

  • Feelings of depression and unworthiness

  • Getting stuck in bad relationships

  • Always being a "giver"

  • Surrounding yourself with "takers"

  • Being afraid of change

  • Never standing up for oneself

  • Being overweight

  • Back problems

      People infested with FABS are often overweight because they use food as a medication, unknowingly trying to eliminate the pain that FABS causes; or they use weight as protection against an uncertain and painful world. Excess weight can be a wonderful buffer, and can become as comforting as a favorite blanket. FABS sufferers often have back problems as well, because they consciously or unconsciously feel that they have no support in their lives. Lack of emotional support=back pain!

      Once FABS have moved into your life they are extremely hard to get rid of, but not impossible by any means! It takes work, dedication and a real desire to get them out of your life. You may need a good FABS exterminator, which can be a therapist or a personal coach. Getting rid of the FABS in your life is a very important step to take, no matter how difficult it may be. Once they are gone, you cannot imagine how good life will feel, how bright the sun shines and how far you can go on your path!

      About The Author

      Sibyl McLendon is 1/2 Navajo, and is a personal spiritual coach for Circle Of Grace http://www.circle-of-grace.com.

      Circle Of Grace is a unique blending of Native American spirituality and holistic wellness coaching. Sign up for a free coaching session!

      Sibyl can be contacted at http://www.circle-of-grace.com

      executive chauffeured services Bradford .. Madison to Airport car
      In The News:

      Getting virus alerts on your iPhone? Tech expert Kurt “CyberGuy" Knutsson helps you learn how to handle fake scam alerts and boost security.
      Tech expert Kurt “CyberGuy" Knutsson says opening emails is safe, but risks arise from interacting with links, attachments or HTML content.
      Tech expert Kurt “CyberGuy" Knutsson reveals four signs of compromised Social Security numbers and offers five steps to protect yourself.
      Tech expert Kurt “CyberGuy" Knutsson discusses how MAB Robotics' Honey Badger 4.0, a versatile robot, now walks underwater with amphibious skills.
      An updated Android trojan called FakeCall hijacks bank calls. Tech expert Kurt “CyberGuy" Knutsson says Android phone manufacturers and Google need to step up their game on security.
      The Massimo Modular E9 is a sleek, smart and comfy tiny home in 409 square feet. Tech expert Kurt “CyberGuy" Knutsson takes a closer look at what the future of housing might look like.
      Every stock trader should consider a virtual private network to safeguard their trading, according to tech guru Kurt "CyberGuy" Knutsson.
      Apple recently announced its new lineup of Macs and rolled out Apple Intelligence, its latest artificial intelligence-powered feature for its products.
      A Swiss-engineered robot can climb ladders, showing why it's at the cutting edge of autonomous robotic solutions for harsh industrial settings.
      Kurt "CyberGuy" Knutsson presents the cities targeted most by robocalls, why this is happening and what you can do about it to protect your privacy.
      Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents
      Kurt "CyberGuy" Knutsson shares tips and suggestions for how to get the best use out of the updated Calendar app available with the latest iOS update.
      Your Social Security number, your unique identifier used for many purposes, has likely been leaked on the Dark Web; here are some steps you can take to protect yourself.
      Researchers have developed a new technology that creates strong, sticky fibers capable of lifting objects and capturing things from a distance.
      Smart rings track the same things that smartwatches do, including steps, sleep and a general overview of your overall health, and they tend have more battery life than smartwatches.
      Researchers have developed a robotic finger that can perform routine medical exams like those conducted by doctors, helping to address the growing shortage of trained professionals.
      Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
      Insurance administrative services company Landmark Admin reported that a data breach from a May cyberattack affected over 800,000 people.
      Sotheby's will auction the first artwork created by Ai-Da, the world's first robot artist created in 2019 by British gallerist Aidan Meller.
      More than 250 million users of the Verizon Messages app will have to switch to another app. Verizon is shutting down Messages in the next month.
      Tech expert Kurt “CyberGuy" Knutsson provides a list of 10 celebrities who are the most targeted by deepfake scams, including Tom Hanks.
      Tech expert Kurt “CyberGuy" Knutsson discusses how Vast's Haven-1, launching in 2025, transforms space living with human-centric design.
      UnitedHealth confirms over 100 million Change Healthcare users had their data stolen. Kurt “CyberGuy" Knutsson reveals what happened and what caused the breach.
      Tech expert Kurt “CyberGuy" Knutsson explains how iOS 18 brings new text formatting and animated effects to the Messages app.
      Whether you're a social media veteran or novice, Facebook friend request scams are common. Kurt the CyberGuy provides tips to keep your account safe.

Your Choice of Music can Shape Your Beliefs

Music is very powerful. The kind of music you listen... Read More

Change Your Mind; Change Your Luck

When I was a young man, even a teenager for... Read More

Beliefs

Do you realize that what we believe about ourselves, affects... Read More

Ditch Lack of Confidence and Unlock Full Potential

Being the next Carmen Electra or Paris Hilton might or... Read More

Living with Lunatics: They?re Crazy and They?re in Charge!

They're out there? they look like people you know, but... Read More

Success, the Only Option

One often hears people say they can't sketch because they... Read More

Positive Thinking: Polyanna Syndrome

Why do we have such a downer on Pollyanna? After... Read More

Change Your Thoughts And Your Life: 5 Simple Ways To Bring More Peace And Harmony To Your Life

When you change your thoughts, you change your life. The... Read More

How You Doing? The Answer is Up to You and It Will Make Your Day Great If You Answer Correctly!

How are you? That's a loaded question, and I'll tell... Read More

It?s All About Beliefs

Changing your mindset can have a significant impact on achieving... Read More

Thoughts are Things

You've probably heard this idea at one time or another.... Read More

A Rain Secret To Change Your Mind

Heard of a raindance? It is a ritual used by... Read More

Life Energy

There is a growing appreciation of the impact of psychic... Read More

Are You A Victim Of FABS? Part One

Have you heard of the FABS? The FABS are quadruplets;... Read More

The Power of a Positive Attitude

You wake up in the morning sleepy and fatigued; the... Read More

Decide Your Own Destiny

Human nature is created so that you can choose your... Read More

Taking Yourself Too Seriously? - Suggestions for Reclaiming Your Perspective

"We can change our circumstances by a mere change of... Read More

Self-esteem: Does It Really Matter?

Some people are full of confidence and able to meet... Read More

You, Your Self Estem, and Its Importance in Your Growth!

IntroductionDid your boss, took you for a ride? Did your... Read More

Your Thoughts Are Powerful

The only thing between you and your desire to be... Read More

Failure is Only Feedback

Does the thought of failure send a cold shiver down... Read More

Whats On Your Shift List?

The most happy and successful people on earth have a... Read More

Five Ways to Stay Positive in a Negative World

In view of the increasing negative events happening around the... Read More

Affirmations for Success + Music = Pow!

Music penetrates our mental barriers and influences the deepest areas... Read More

Change Your Attitude, Change Your Life

If we are the products of our attitudes then it... Read More

O'Hare Chicago prom limo ..