I Hate The Wait (Weight)

I get up in the morning

And want to stay in bed

Oh, so nice and warm

Like fresh from the oven bread.

My day is oh so busy

I wish that I could stay

In the quiet of my house

If only I could play.

Relax and play like Children do

No matter where they are

Never worried about being late

Or looking ahead too far

My body won't sit quietly

I need to get there now

No time to chat, I now must go

All I can say is Chow

I hate to wait

For time to pass

Time to eat

To get some gas

Tick Tock of the clock

I look into the sky

The numbers move so slowly

I wish that they would fly

The weight won't move at all today

And the wait is way too long

I am doing the best I can

To help move time along.

I can not control the numbers

On the clock or on the scale

I need to remember that they are things

And that I will never fail.

Time will pass without my help,

The scale gets thrown away

I will learn to breathe these words,

I will to learn to say to say:

Say the words that matter

In soul, In Heart and Voice

I have enough, I do enough, I am enough

For each day is a choice.

http://www.reflectingrace.com

maide service in Lincolnshire ..
In The News:

New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.
Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.
Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.
New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.
The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.
San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.
FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.
Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.
Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.
Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.
Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.
The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.
Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.
Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.
Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.
Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.
Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.

Ocean Heal Me

Ocean Heal MeOcean heal my wounds Let your waves curl... Read More

Caught in the Arms of ED

YOU MIGHT THINK I AM STRONGI THINK YOU GOT IT... Read More

Mechanical Poetry

Do you ever stare at the paper, waiting for poetic... Read More

Lord Byrons She Walks in Beauty

Lord Byron's opening couplet to "She Walks In Beauty" is... Read More

Exalted Poetry; Two poem [and commentary]

Bells for Belphegor!...Where immortal veils never meet Belphegor, Arch devil... Read More

The King and Delka & Moiromma: the Cold Planet [Parts 25 and 26]

#25The King and Delka [Split Mawkishness-on Moiromma /Part V]Sickly SentimentalityI... Read More

Savage Nature: The Life of Ted Hughes

One of the most important poets of the post-war period,... Read More

Stone Beds [A Poem and an Advance]

Stone Beds [Pompeii's surge]Advance: after the great eruption of Pompeii's... Read More

Chan Chan and The Gorriones (Two Poems in English and Spanish)

The following two poems, one in English, the other in... Read More

Two Poems Written During Recovery

Since my wife and I are moving, or preparing to... Read More

Burning Autumn Leaves [a poem in Spanish and English]

Burning Autumn Leaves [1950s in St. Paul, Minnesota]My long steel... Read More

Tale of the: Old Hunter and the Golden Hare [In SPANISH and English now]

There once lived an old man and his goodwife On... Read More

The Butcher of Lima and Footprints to Mantaro Valley (Two Poems)

Footprints to Mantaro Valley (Peru; in English and Spanish)In what... Read More

Five Poems

Poems have different cores, or so I believe, and can... Read More

THe Monster Mash, A Graveyard SMASH (short story I wrote when I was 11)

The Monster Mash The Graveyard SmashHave you heard of the... Read More

Two Poems with Triggers [and a commentary]

So Many Einstein'sThe morning mist, insists there is a God.... Read More

Kens Poem

How wonderfully sweet to be a dweller dwelling... Read More

Shadows of the Andes; Ollantayambo; and Cesar Vallejo [Poems in English and Spanish]

1) Shadows of the Andes [or: Song to the Andes]I... Read More

In The Midst Of All

In the midst of darkness, there is light. In... Read More

My Final Defeat - Fixed Competition

She probably can't remember and I know I can never... Read More

Three Sweet Poems, and Two Not So Sweet [now in: SPANISH and English]

1) End PoemWherever you are today- Is where you were... Read More

Live For Today...

Isn't that what they say?But what does that mean?There's no... Read More

Ceasar Vallejo: Black Roses [In English and Spanish]

Cesar Vallejo: Black RosesBow down your head ol' poet- To... Read More

An Old Wood Pile [a poem with notes]

Old skin, once held tight Against her skeleton- Rose no... Read More

Farewell to Lester Graybill

I never met a man, who could shake my hand,... Read More

cleaning lady near Deerfield ..