Home
>
Pet
>
Surprising Health Benefits for Pet Owners

Surprising Health Benefits for Pet Owners

Did you know that there are key health benefits that can result from owning a pet? Having one can enhance your physical, mental and social wellbeing.

1. How can a pet help your physical health?

Owning a dog, for instance, will encourage you to get more exercise. With your faithful friend at your side, you're much more likely to go for a walk. Walking is one of the best health activities you can do. While walking you're also more likely to socially interact with your neighbors because your special pal often acts as an ice-breaker.

Research led by Dr. Karen Allen at the State University of New York at Buffalo shows that pets can help lower blood pressure. Stockbrokers with high blood pressure were studied to see what happened when they adopted a pet dog or cat. Researchers concluded that having a pet nearby helps control increases in blood pressure due to stress.

In his studies Alan Beck, ScD (Professor of Animal Ecology, Purdue University) found that the simple act of petting your dog slows your heart rate and causes your blood pressure to drop.

An added health advantage from pet ownership is that patients may live longer after heart attacks. Some doctors recommend that a heart attack survivor adopt a dog because research has shown that a faithful canine companion can help prolong an owner's life.

2. How Can A Pet Improve Your Mental Health?

Sharing your life with a cat may help your mental health. A study conducted at Australia's University of New England found that people who own feline friends may experience fewer psychiatric disturbances than those without cats.

Pets can help their owners overcome depression through their companionship and unconditional love. They seem to possess the natural ability to help you relax and enjoy life more.

Pets can also help when you experience times of loneliness. English poet, Alexander Pope, has stated that histories are more full of examples of the fidelity of dogs than of friends. According to a Chinese proverb, dogs have so many friends because they wag their tails, not their tongues.

When you take care of a pet you have to develop a routine of getting out, buying food and providing exercise. This can help fight off depression and loneliness. The simple responsiblity of pet care can help you get your mind off yourself and your problems.

3. How can a pet enhance your wellbeing in the area of relationships?

American Animal Hospital Association President, Link Wellborn, believes that pets are more than just a member of the family - they're central to a healthy lifestyle.

Pets help lessen tension between family members and add a lot of fun and unconditional love to the homes where they live. When pets do cute and funny things - which they often do - family members react by laughing and being more relaxed.

If you don't have a pet yet, consider making one part of your family, but make sure you have the time and resources necessary to provide a stable loving home for your new friend.

If you choose a dog as your new pal, remember this wise old saying. "A dog is man's best friend." That's true in more ways than one. You'll get unconditional love, companionship, loyalty and relaxation in return for your investment of time and material resources.

What a bargain!

Patricia Wagner offers informative tips and a f^ree newsletter to help you live a more more energetic lifestyle. Check out http://www.a-to-z-wellness.com. She is also an artist and you can view her original paintings at http://www.a-to-z-wellness.com

home cleaning services Deerfield ..

In The News:

Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.

Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.

A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.

South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.

Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Fake AI apps disguised as "ChatGPT" and "DALL·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.

Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

Android users can now manage apps across multiple devices more easily with Google Play Store's updated remote uninstall button in the latest update.

NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.

Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.

Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.

Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.

Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.

Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.

Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.

New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.

Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.