Send the Kids Outside!

Think back to your own childhood. Chances are, some of your fondest memories are of outdoor activities and places. Perhaps you had a favorite climbing tree or secret hiding place. Maybe you remember jumping rope or learning to turn cartwheels with your best friend or playing fetch with the family dog. Do you recall the smell of lilacs, the feel of the sun on the first day warm enough to take off your jacket, or the taste of a peanut butter and jelly sandwich eaten on a blanket in the park? Did you enjoy lying on your back and finding creatures in the clouds?

Now ask yourself: Don't I want my child to have similar memories? Wonderful, happy memories?

Unfortunately, a great many of today's children will grow up without such fond memories because today's children spend far less time outdoors than did previous generations. According to William Doherty of the University of Minnesota, over the last twenty years there has been a 25 percent decline in the time children spend playing and a 50 percent decline in time spent in unstructured outdoor activities.

It is unfortunate because when children spend most of their time indoors, they'll not just be missing out on memories but also on everything else the outdoors has to offer them.

To begin with, the outdoors is the best place for young children to practice and master emerging physical skills and to experience the pure joy of movement. It's also the place where they're likely to burn the most calories, which is absolutely necessary in the fight against obesity.

Also, the outside light stimulates the pineal gland, which is the part of the brain that helps regulate the biological clock, is vital to the immune system, and simply makes us feel happier. Outside light triggers the synthesis of vitamin D. And a number of studies have demonstrated that it increases academic learning and productivity!

Young children learn much through their senses, and the outdoors is a virtual wonderland for the senses. There are different and incredible things for the children to see (insects, clouds, and shadows), to hear (traffic sounds, birdsongs, leaves rustling in the wind), to smell (flowers and the rain-soaked ground), to touch (a fuzzy caterpillar or the bark of a tree), and even to taste (newly fallen snow, a raindrop, or a freshly picked blueberry). Children who spend much of their time acquiring experiences through television, computers, and even books are using only two senses (hearing and sight), and this can seriously affect their perceptual abilities. Additionally, much of this learning, which falls under the content area of science, can't be acquired indoors. Nor can children who spend most of their time indoors be expected to learn to care for the environment.

Outside, children are more likely to invent games. As they do, they're able to express themselves and learn about the world in their own way. They feel safe and in control, which promotes autonomy, decision making, and organizational skills. Inventing rules for games promotes an understanding of why rules are necessary. And although children are just playing to have fun, they learn:

* communication skills and vocabulary, as they invent, modify, and enforce rules;

* number relationships, as they keep score and count; and

* social skills, as they learn to play together.

Then, too, there's the aesthetic value of the outdoors. Because the natural world is filled with amazing sights, sounds, and textures, it's the perfect resource for the development of aesthetics in young children. Since aesthetic awareness means a heightened sensitivity to the beauty around us, it's something that can serve children well at those times when, as adolescents and adults, the world seems less than beautiful.

Further, Mary Rivkin, author of The Great Outdoors: Restoring Children's Right to Play Outside, tells us there is on very basic reason that children need to experience being outside: humans evolved in the outdoors. They thus have a link with nature that can't be replaced ? in fact, will be atrophied ? by technology. She asks if, lacking intimate association with nature, we can still be human!

Children learn their values from the important adults in their lives. When they're not encouraged to go outdoors, they learn sedentary habits not easily changed and, more unfortunately, that the outdoor environment is of little significance.

Rae Pica is a children's physical activity specialist and author of Your Active Child: How to Boost Physical, Emotional, and Cognitive Development through Age-Appropriate Activities (McGraw-Hill, 2003). You can visit Rae and read more articles at http://www.movinganndlearning.com.

professional maid services Deerfield ..
In The News:

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Cybersecurity research shows weak passwords remain a major threat, with simple patterns and number sequences putting millions of accounts at risk.
New Android malware BankBot YNRK silences phones, steals banking data and drains crypto wallets automatically. Learn how this advanced threat works.
FDA approves first human trial for Paradromics' brain-computer interface that could restore speech for paralyzed patients through neural technology.
New phishing platform QRR targets Microsoft 365 users across 1,000 domains in 90 countries. Learn how to spot fake login pages and protect your accounts.
OpenTable now uses AI to track your dining habits and share insights with restaurants. Learn what data they collect and how to protect your privacy.
Google's discontinued Nest thermostats still secretly upload home data to company servers despite losing smart features, raising serious privacy concerns.
New Android malware NGate steals NFC payment codes in real-time, allowing criminals to withdraw cash from ATMs without your card. Learn protection tips.
DoorDash confirms data breach exposing customer names, emails, addresses after social engineering attack. Learn how to protect yourself from scams.
Concerned about Google's AI scanning your Gmail? Learn how to disable Gemini features that access your emails, Drive files and Chat messages for privacy.
Google warns Android users about dangerous fake VPN apps hiding malware that steals passwords, banking details and personal data from phones and tablets.
Apple's digital passport feature lets iPhone users breeze through TSA checkpoints this holiday season using Digital ID technology at 250+ airports.
A new phishing scam targets family photos with fake "Cloud Storage Full" alerts. Criminals steal credit card information through fake sites. Learn protection tips.
South Korean scientists create ultra-thin fabric muscles that turn clothes into robotic assistants, lifting 33 pounds while weighing under half an ounce.
Archer Aviation has acquired Hawthorne Airport for $126M to launch an LA air taxi network ahead of the 2028 Olympics, featuring AI-powered eVTOL operations and next-gen aviation tech.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Fake AI apps disguised as "ChatGPT" and "DALLĀ·E" are flooding app stores with dangerous malware that steals data and monitors users without detection.
Fake buyers demand specific vehicle reports from unknown sites to steal credit card information from car sellers, but warning signs can help identify these scams before paying.

What Do You Want To Be When You Grow Up?

Q. "What do you want to be when you grow... Read More

How to Make Kids More Likeable?

Nothing touches the heartstrings of a parent more than the... Read More

Exposing the Damage: TV and Kids

There are millions of young children in this country who... Read More

Bath Time Fun

Bath time can be fun or it can be a... Read More

Ten Tips to Stimulate Your Newborns Senses

A number of scientific studies have shown the way a... Read More

Committed Parenting

When you think about it, probably the one thing that... Read More

Four Tips For Alleviating Back To School Anxiety

Back to school preparations are in full-swing. Soon, the first... Read More

In Defense of the Jelly Bean

Should a parent give a child a tangible reward when... Read More

Is There Any Real Use For A Fun Quiz?

Q. I don't like my children spending so much time... Read More

Super Nanny - A Users Guide to Watching Super Nanny

There are many things to like about the television show... Read More

Examining Drugs for ADHD, Particularly Strattera

In memory of 14 year old Matthew Smith; 11 year... Read More

How Public Schools Lie to Parents and Betray Our Children

Under the "No Child Left Behind Act," public schools whose... Read More

Old Wives Tales and Other Things That Just Might Help with ADHD

Here are some tips that I have picked up from... Read More

Parenting Univeristy: Potty Training 101

When your child shows signs of potty training readiness, it's... Read More

Parenting Your Teenager: Truth or Lie?

Attention all parents of teen-agers. Here is an important, groundbreaking... Read More

Would You Hire This Teacher?

Imagine you were the principal of the school that your... Read More

Vision: 20/20 Is Not Enough!

Now is an excellent time to have your child's vision... Read More

How to Create an Emotional Bond with Your Child

One of the most powerful tools that parents have for... Read More

Dads, Handle your Kids Mistakes

One of the most difficult parts of being a father... Read More

Eco-Parenting

Arabella Greatorex, owner of The Natural Nursery, reports on the... Read More

From Good to GREAT: Secrets On Becoming A Better Dad

While most fathers aspire to become the best Dads they... Read More

Three Sure-Fire Ways to Teach Your Child About Safety

Levels of SafetyBy teaching our children there are different levels... Read More

Cloning; is it for you?

What would it be like to have a clone? What... Read More

Parenting Your Teenager: 6 Tips for Dealing with Bad Report Cards

One of the basic issues we need to understand is... Read More

I Dont Believe in ADHD

O.K. I've heard it a hundred times from my prison... Read More

quick home cleaning Lake Forest ..