Home
>
Parenting
>
Send the Kids Outside!

Send the Kids Outside!

Think back to your own childhood. Chances are, some of your fondest memories are of outdoor activities and places. Perhaps you had a favorite climbing tree or secret hiding place. Maybe you remember jumping rope or learning to turn cartwheels with your best friend or playing fetch with the family dog. Do you recall the smell of lilacs, the feel of the sun on the first day warm enough to take off your jacket, or the taste of a peanut butter and jelly sandwich eaten on a blanket in the park? Did you enjoy lying on your back and finding creatures in the clouds?

Now ask yourself: Don't I want my child to have similar memories? Wonderful, happy memories?

Unfortunately, a great many of today's children will grow up without such fond memories because today's children spend far less time outdoors than did previous generations. According to William Doherty of the University of Minnesota, over the last twenty years there has been a 25 percent decline in the time children spend playing and a 50 percent decline in time spent in unstructured outdoor activities.

It is unfortunate because when children spend most of their time indoors, they'll not just be missing out on memories but also on everything else the outdoors has to offer them.

To begin with, the outdoors is the best place for young children to practice and master emerging physical skills and to experience the pure joy of movement. It's also the place where they're likely to burn the most calories, which is absolutely necessary in the fight against obesity.

Also, the outside light stimulates the pineal gland, which is the part of the brain that helps regulate the biological clock, is vital to the immune system, and simply makes us feel happier. Outside light triggers the synthesis of vitamin D. And a number of studies have demonstrated that it increases academic learning and productivity!

Young children learn much through their senses, and the outdoors is a virtual wonderland for the senses. There are different and incredible things for the children to see (insects, clouds, and shadows), to hear (traffic sounds, birdsongs, leaves rustling in the wind), to smell (flowers and the rain-soaked ground), to touch (a fuzzy caterpillar or the bark of a tree), and even to taste (newly fallen snow, a raindrop, or a freshly picked blueberry). Children who spend much of their time acquiring experiences through television, computers, and even books are using only two senses (hearing and sight), and this can seriously affect their perceptual abilities. Additionally, much of this learning, which falls under the content area of science, can't be acquired indoors. Nor can children who spend most of their time indoors be expected to learn to care for the environment.

Outside, children are more likely to invent games. As they do, they're able to express themselves and learn about the world in their own way. They feel safe and in control, which promotes autonomy, decision making, and organizational skills. Inventing rules for games promotes an understanding of why rules are necessary. And although children are just playing to have fun, they learn:

* communication skills and vocabulary, as they invent, modify, and enforce rules;

* number relationships, as they keep score and count; and

* social skills, as they learn to play together.

Then, too, there's the aesthetic value of the outdoors. Because the natural world is filled with amazing sights, sounds, and textures, it's the perfect resource for the development of aesthetics in young children. Since aesthetic awareness means a heightened sensitivity to the beauty around us, it's something that can serve children well at those times when, as adolescents and adults, the world seems less than beautiful.

Further, Mary Rivkin, author of The Great Outdoors: Restoring Children's Right to Play Outside, tells us there is on very basic reason that children need to experience being outside: humans evolved in the outdoors. They thus have a link with nature that can't be replaced ? in fact, will be atrophied ? by technology. She asks if, lacking intimate association with nature, we can still be human!

Children learn their values from the important adults in their lives. When they're not encouraged to go outdoors, they learn sedentary habits not easily changed and, more unfortunately, that the outdoor environment is of little significance.

Rae Pica is a children's physical activity specialist and author of Your Active Child: How to Boost Physical, Emotional, and Cognitive Development through Age-Appropriate Activities (McGraw-Hill, 2003). You can visit Rae and read more articles at http://www.movinganndlearning.com.

top rated cleaning service Lake Forest ..

In The News:

NASA's Perseverance rover discovers shiny metallic rock on Mars that could be a meteorite from an ancient asteroid, containing high levels of iron and nickel.

Holiday scams spike during Black Friday and Cyber Monday as criminals exploit your leaked personal data. Learn how to protect yourself from fake stores and phishing.

Commerce Department proposes TP-Link router ban over Chinese security risks. Learn how this potential prohibition could affect your home network and devices.

Hyundai AutoEver America suffered a data breach affecting 2,000 current and former employees, exposing names, Social Security numbers and driver's license information.

Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.

Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.

Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.

New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.

Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.

Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.

Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.

Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.

The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.

Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.

Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.

Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.

Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.

Send the Kids Outside!

Parenting