Powerful Tips for Increasing Your Childs Self-Esteem

Here is a list of ways to convey the message "You are worthwhile" to your children. This list could fill a hundred newsletters, since the ways to raise responsible, happy children are limited only by our imaginations. Here are some places to begin.

1. Tell her on a regular basis that you love her. Actually say the words. If you think, "I don't have to tell her. She knows," you are wrong. It doesn't count if you think it but don't say it out loud.

2. Tell him that you are glad he is your child. Say the words and mean them. If you don't feel it, there is something wrong and you should find out what's going on. We all have moments when we have a hard time getting in touch with our positive feelings for our children. I'm not talking about those times. I'm talking about in general, most of the time, if you're not feeling good about being your child's parent, something is wrong. He will never feel good about himself if he senses that you are not connected to him.

3. Give her an example to follow. Take the time to teach her the steps. Kids need models. It's unfair to expect that she will know what to do in her daily life if you haven't shown her how to do it.

4. Spend time with him. If you are absent most of the time, he notices, and he probably thinks it's because he isn't important enough.

5. Look at her when you speak to her. This conveys, "This is important and you are important."

6. Look at him when he speaks to you. This conveys, "What you are saying is important. You are important."

7. Explain why. It takes more time, but it conveys that she is important enough to spend the time helping her understand. When you explain why, you are also saying, "I understand that you need to know why. I am going to help you meet your needs."

8. When he tells you about something that happened, ask him how he feels about it. Take the time to listen to his answer.

9. When you ask a question, encourage her to elaborate. Say, "Tell me more about that," or ask, "What was that like?"

10. When you ask a question, don't interrupt when she is answering.

11. When you ask a question, watch your responses. Don't disagree or criticize his answer. This teaches him that it isn't safe to be candid and will make him edit what he tells you.

12. Take her seriously.

13. Participate in the driving. The kids whose parents never help with the driving feel bad about themselves.

14. Say no when you need to say no. Kids need to know there are limits and that some things are outside of those limits.

15. When you say no, explain why.

16. When you say yes, explain why.

17. Set a positive example with your own behavior. You can only expect her to behave with dignity and self-respect if she sees you doing it.

18. When you lose your temper or make a mistake, apologize. Say that you are sorry, be specific about what you are sorry for, and give him a chance to respond.

19. When you know that you have disappointed him, acknowledge it. Ask him how he feels about it.

20. Spend time alone with her. Arrange activities for just the two of you.

21. Ask him what he would like to do.

22. Give her a private space where she can express herself.

23. Respect his privacy.

24. If he did a good job on something, say so.

25. If she didn't do such a good job on something, point out what she did well.

26. After a disappointment or failure, ask, "What did you learn from the experience?"

27. When you are giving feedback, describe specific behavior. For example, "I like how you asked the question so politely" or "You still need to pick up the towels off the floor."

28. When there is a problem, focus on the issue, not the child. For example, "You didn't do the last ten problems on this assignment" is more constructive than "You never finish anything."

29. Ask what he thinks.

30. Let her be the one to choose the restaurant, movie, or activity some of the time.

31. Ask him to go with you on routine errands just because you want to spend some time with him.

32. Touch her when you talk to her.

33. Give him a hug at least every few days.

34. Go in and say goodnight before she goes to sleep. (This is easy to forget once they become teenagers.)

35. Look up and smile when he walks into the room.

36. Introduce yourself when she is with a new friend.

37. Ask her to tell you about the book she is reading or the movie she just saw.

38. Review child development literature regularly to stay updated on what is normal at each age and stage. It is important to recheck your standards and expectations to be sure they are realistic for the child's age and individual abilities.

39. Look for ways to maintain your own self-esteem. If you are unhappy, discontent, or disappointed in how your life is turning out, it will be difficult for you to build the self-esteem of your children.

40. Every child needs to be the object of a parent's undivided attention on a regular basis.

41. Make certain that your body language matches your words. If they are out of synch, he will be aware of it.

42. Be yourself. Tell the truth.

43. Be appropriate. You don't have to say everything that is on your mind or tell him things he isn't ready to know.

44. If you show that you accept yourself and your actions, you give permission to her to do the same.

Garrett Coan is a professional therapist,coach and psychotherapist. His two Northern New Jersey office locations are accessible to individuals who reside in Bergen County, Essex County, Passaic County, Rockland County, and Manhattan. He offers online and telephone coaching and counseling services for those who live at a distance. He can be accessed through http://www.creativecounselors.com or 201-303-4303.

bathroom cleaning service Lincolnshire ..
In The News:

The Omoway Omo X features a modular design, obstacle detection and emergency braking, and can drive itself to charging stations, signaling the future of smart urban mobility.
PillTrek, a tiny wireless smart capsule created by Caltech, provides real-time gut health data by detecting electrolytes, metabolites, glucose, hormones, pH levels and temperature.
Learn to spot fake bank text messages with five warning signs of Chase phishing scams, including suspicious links and urgent deadlines designed to steal your account information.
Robot coyotes built on motorized cars reaching 20 mph are being deployed at military airfields as an innovative solution to wildlife threats to aircraft safety.
Explore Google Drive's strengths and weaknesses as a backup solution, including its encryption security, privacy concerns and comparison to dedicated backup tools.
As environmental challenges grow, underwater habitats gain momentum with DEEP's Vanguard, supporting short missions and Sentinel designed for 28-day stays at depth.
The new Urban Eyes safety vest features dual cameras, reflective panels and a wireless remote to deter harassers and provide peace of mind for outdoor workouts.
The $200 billion data broker industry tracks your personal details across websites, posing privacy risks that can be mitigated through data removal services.
UCC Holding has teamed up with COBOD to create desert-inspired, 3D-printed schools in Qatar, featuring dune-like wavy walls impossible with conventional construction.
Darkling beetles equipped with microchip backpacks can be guided through disaster areas using electrical signals, offering a biological solution for search and rescue.
Scammers use number porting to take control of outdated landlines still connected to financial accounts, bypassing two-factor authentication to steal funds while avoiding detection.
Twitter co-founder Jack Dorsey developed Bitchat, a privacy-focused messaging app that works offline via Bluetooth without requiring email, phone numbers or personal data.
Google is making a push to ensure its AI, Gemini, is tightly integrated with Android systems by granting it access to core apps like WhatsApp, Messages, and Phone.
A new green energy system is set to change how we capture clean power, and it all starts with the ocean. French startup Seaturns has designed technology that taps into the natural motion of the sea.
Cybersecurity researchers are warning that hackers have started exploiting flaws in chatbots to carry out AI phishing attacks.
Google has just made it easier than ever to regain control of your inbox with Gmail's new Manage Subscriptions tool.
Despite the benefits, residential power saver programs come with several potential drawbacks and concerns that have been raised by both customers and experts.
The Blackdot AI tattoo machine is quiet. It's steady. And according to early users, it hurts a lot less.
Attackers have started to exploit the very signals that users assume will keep them safe when it comes to add-ons to improve productivity or entertainment.
Located on Cerro Pachón in Chile, the world's most powerful digital camera is set to transform how we see the universe.
The innovative DQ Tower stands 28 feet tall with 420 square feet of living space, featuring floor-to-ceiling windows and premium amenities in a prefabricated design.
A new mmWave imaging system allows warehouse robots to scan and create 3D models of objects inside sealed containers, potentially revolutionizing shipping processes.
Family fraud endangers seniors when relatives exploit their trust, but removing personal data online and monitoring identity can prevent financial harm to aging parents.
A study analyzing 500,000 customer service interactions shows chatbots struggle with complex issues while human agents excel at matching customer communication styles.
Aigen's Element robot uses solar power and AI to provide farmers with a sustainable alternative to herbicides, working efficiently in cotton and soy fields.

ADHD: A Dialogue With a Non-Believer, part two

Dear Sir, It was with some interest that I read... Read More

5 Great Tips For Choosing Safe Toys For Your Children

Every children in the world whishes to have toys and... Read More

Discipline on My Mind

I look out of the window as I am writing... Read More

Parenting Your Teenager: Responding to a Poor Progress Report in School

Q. We just got our daughter's progress report, and it... Read More

How to Take Charge of the TV

Many children enjoy TV, and they can learn from it.... Read More

Parenting Your Teenager: The Bottom Line Issues

Q. When you consult with a family with teens, what... Read More

Mom vs. Dad: Navigating Parenting Differences With All Good Intentions

Let's face it: raising children can be quite the adventure.... Read More

Camps for Troubled Teens: Disciplines and Wilderness

Parents looking for a quick fix usually choose troubled teen... Read More

Renee?s Mommy is Here

I still remember the scene vividly. I was getting out... Read More

Parenting Your Teenager: The Power Struggle

Q: My husband and I are at a loss as... Read More

Road Trip with Kids

Boredom, limited space and overflowing energy are a source of... Read More

Is it ADHD or Bi-Polar Disorder?

Bi-Polar Disorder, or Manic Depression, is characterized by mood swings,... Read More

The Classic ADHD Child Reminds Me of Tigger

ADHD comes in differenty forms, or types. What... Read More

Keeping Your Children Safe

The purpose of this article is to address some of... Read More

Homeschooling ? Is It Worth It?

Suppose that you rearrange your life to homeschool your child... Read More

A Little Love, Please?

Article based on a friend's experienceI just wanted to share... Read More

The Secret To Keeping Kids Interested on Family Vacations

Vacations and trips are great family events, but how do... Read More

Patterns For Plus Size Children

Plus size children and overweight children need patterns and clothing... Read More

What Makes a Good Evaluation for Attention Deficit Hyperactivity Disorder?

So you have just returned home from your third meeting... Read More

Successful Treatment Planning for Attention Deficit Disorder - ADD ADHD

O.K. So now you have taken the step of having... Read More

Educational Toys And Childrens Books - A Must For Optimal Childhood Development

The brightly colored plastic mobile dangles lazily overhead in the... Read More

A Quiz for Parents: What Are They REALLY Learning?

Picture this. Your child comes home with a special assignment... Read More

5 Ways To Help Your Kids Do Math

Uh oh.Your kids arrive home with their school reports and... Read More

Book Review: How to Get Your Child to Love Reading

How to Get Your Child to Love Reading was conceived... Read More

How To Foster An Environment For Successful Communications With Your Child

As parents, we strive to address all of the questions... Read More

recurring housekeeping Des Plaines ..