Lifebooks: Every Adopted Child Needs One

Information is gold when you are adopted. Every tiny piece is precious, whether it's a photo or quote from the orphanage staff. LifeBooks help put all the information pieces together in a way that helps your child make sense of, and ultimately feel good, about his/her history.

People often ask me, "What is a LifeBook?" I will respond, "It's the best gift you can ever give an adopted child." A LifeBook is a record of an adoptee's life that uses words, photos, your child's artwork, computer graphics, and memorabilia."

But it's more than a life story. It is a unique opportunity for parents to honor every minute of their child's life. A LifeBook is an adoption security blanket. It makes talking about adoption feel like everyday conversation. Putting your child's life story on paper is such a simple concept. Who would have guessed that the benefits are countless?

"?my daughter's LifeBook only brought us closer and increased her trust in me?" Mary McGuire, adoptive mom of seven- year-old Cassie, adopted from China

Yes, the concept is simple. Is a LifeBook therefore easy to write? Maybe--maybe not.

The stories and photos abound once a child enters his/her family. (How many boxes of pictures do you have stored away?) But that's not the child's beginning. Imagine a picture of someone that gets cut off at the knees. This is what it feels like not to have or to discuss your history. Adoptees end up with a floating or numb sensation with no roots to attach to.

I should know. I spent my first five months in foster care before being adopted. I listened carefully to the silences around adoption during my childhood.

Some families are reluctant to consider a LifeBook. " We have no information-- how can we write when we know nothing?" There are now a number of creative ways to work with little or no information. Ironically, it becomes even more critical for the child with little biographical data to have a LifeBook. Just because a child doesn't talk about "it" doesn't mean s/he isn't thinking about the other parts of his/her life. Often it's that pre-photo period, which adoptees crave to know more about.

It's that sense of missing pieces that can affect attachment or concentration for adopted children. LifeBooks can fill in the missing pieces with words, artwork, and photos, if available. The words will create pictures when none exist.

?. my Mother is a social worker who now uses LifeBooks in her work. I wish LifeBooks were available 22 years ago?maybe I wouldn't have so many unanswered questions?Kate age 22, adult adoptee from Colombia, herself a new social worker.

Adopted children often have secret thoughts about why they were adopted. Many believe that somehow they are responsible for the separation from their birth family. At the age of six I decided that my birth parents died in a plane crash in Africa. I didn't tell a soul. Then I changed the story. It was always death. It's the power of magical thinking.

LifeBooks help reduce magical thinking and fantasy. They free up an adoptee to pay better attention in school. Or to be more available to focus on talents and interests. Better for a child to be out playing soccer or painting a picture than to be fantasizing endlessly about "what happened."

If your child comes from another country, be aware that it's important to discuss the country's conditions and/or rules for adoptions. Often this is the only explanation a child has as to why s/he was placed. LifeBooks are the ultimate teaching tool and they can save hours of therapy later in life.

Remind your children of the ways they are connected to their adoptive family, despite not looking like you. This may be in the form of similar voice patterns, talents, food choices or interests. It took me 45 years to figure out that I got my dry sense of humor from my adoptive father. (OK, so I was a little slow) Never assume that your child doesn't want to be reminded of these connections often. They bear repeating.

In his/her story, make your child the star and celebrate both their resiliency and survival.

?. Sara's Story?What better way to welcome her than by preparing and preserving her history with a LifeBook??Mimi Robins, adoptive grandmother of 4 year-old-old Sara, from China

Help your children to feel proud of their own strengths and the strengths of their birth parents. As Corinne Rayburn, LCSW, LMFT says, " birth families are like in laws?you didn't pick them but have to [accept] them." If you don't have any information, then look to your child's talents and wonder if perhaps they got their artistic talents from that unknown birth father.

The "birthparent page" of a LifeBook really helps out with those tough adolescent years when identity issues begin to peak. The more your child knows, the more that s/he will feel "real."

Some would argue "Our family is very open and always talks about adoption, so why write it down?" Because a book that you and your child can pick up and hold, gives the adoptee control over his/her own story. A child can look at it when the urge hits, without having to ask. It becomes symbolic for adoption discussion.

" Mama read me my LifeBook." Or "Where's my LifeBook, I want to show it to my friend"?. The older a child gets, the more tools a family needs to communicate on adoption issues.

If you are starting to think that LifeBooks are very powerful, you may be wondering where to begin. Here are a few suggestions from Dr. Vera Fahlberg, national adoption expert:

? start with the child's birth

? always discuss the birth mother and birth father( even if you know nothing say that you don't know)

? talk about the reason for separation from the biological family

I like to include the original birth certificate (if available). This official record always fascinates children of any age. Court papers or official records will suffice if no birth certificate is available.

Once you have laid the foundation with birth history, then add the fun part, the time when they joined your family. Don't get caught up in creating the "perfect" LifeBook. LifeBooks become worn and torn and more beautiful with age. The only real mistake you can make is never to begin.

The ultimate MAGIC to creating a treasured LifeBook is to start it, work on it as a family, and give it your child. Even if it only has five pages, it is tangible proof to your child that s/he is precious enough to deserve this treasure.

By Beth O'Malley M.Ed., adoptee, adoptive Mom & author of LifeBooks: Creating a Treasure for the Adopted Child copyright 2005 Sign up for LifeBook Lessons ( no charge) at www.adoptionlifebooks.com/signup.htm

trusted cleaning company Bannockburn ..
In The News:

Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.
Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Miami-Dade debuts America's first autonomous police SUV with AI cameras, drone deployment and real-time crime detection in groundbreaking law enforcement pilot.
Bank impostor scams cost Americans $2.9 billion as criminals use AI voices and caller ID spoofing to steal life savings. Learn nine essential fraud protection tips.
Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect your privacy and stop data brokers today.
Sens. Josh Hawley and Richard Blumenthal introduce bipartisan GUARD Act to protect minors from AI chatbots through mandatory age verification and disclosure requirements.
Ghost-tapping scammers exploit wireless technology to drain accounts through small transactions, but RFID-blocking wallets and transaction alerts can protect you.
French pilot project demonstrates wireless charging roads that can deliver over 300 kilowatts of power to EVs while driving, potentially eliminating range anxiety.
YouTube's Ghost Network spreads information-stealing malware through thousands of fake videos offering cracked software, using compromised accounts and fake engagement.
Protect your privacy by disabling your smart TV microphone. Most TVs have hidden mics that listen even when voice commands are off. Learn quick steps to stop unwanted audio capture.
SessionReaper vulnerability hits Magento and Adobe Commerce stores, compromising 250+ sites in one day. Hackers steal data and hijack shopping sessions.
Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location settings and privacy controls every parent needs.
Cybersecurity expert shares six essential steps to protect against dark web threats, including data removal services, password managers and antivirus software.
NVIDIA GPU space mission could revolutionize cloud services by enabling orbital data centers that make apps, games and AI tools faster and more efficient.
Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.
Microsoft warns Windows 10 users face serious security risks as 90% of ransomware attacks target unsupported systems. Learn why upgrading to Windows 11 is crucial.
Nike unveils Project Amplify, revolutionary motorized shoes developed with Dephy that add powered assistance to every step for runners and walkers.
Cybersecurity experts warn about one of the largest credential compilations ever found, urging users to check "Have I Been Pwned" and change passwords immediately.
Quick iPhone and Android battery optimization techniques help your device stay powered all day by turning off hidden features that secretly drain power in the background.
Kodiak Driver autonomous truck achieves perfect 98 safety score, matching top human fleets in groundbreaking AI evaluation by Nauto's VERA system.
New 401k catch-up contribution rules in 2026 will change taxes for high earners over 50. Learn how scammers exploit these changes and protect your retirement savings.
Kurt Knutsson's guide covers social media privacy protection through location settings, account privacy controls and two-factor authentication to prevent scams and data breaches.
Revolutionary retinal implant restores central vision in 80% of patients with advanced macular degeneration, offering hope where treatments once only slowed blindness.
Learn how to use passkeys on Windows and Mac computers without cameras or fingerprint readers. Discover secure authentication methods that replace passwords.

Bath Time Fun

Bath time can be fun or it can be a... Read More

Getting through the School Daze

It's back to school time again. Does the thought of... Read More

CAMP INJURIES- 7 Things You Must Know

WHEN AN INJURY HAPPENS AT CAMP, HERE'S WHAT YOU NEED... Read More

A Guide To Help You Teach Your Children Positve Self-Image Through Fitness

Raising a pre-teen or teenage daughter (or son) is not... Read More

Whine Oh Whine Am I The Only One?

I thought I was the only one in the world... Read More

Nurtured by Love or Matured by Nature?

"There is nothing new under the sun," states Ecclesiastes 1:9.... Read More

5 Great Tips For Choosing Safe Toys For Your Children

Every children in the world whishes to have toys and... Read More

6 Tried & True Fun Ways to Educate and Entertain Your Preschooler

1. New Word of the DayIntroduce your preschooler to a... Read More

Picky Eater - Fighting the Good Fight

Often, the struggle at dinnertime with your picky eater is... Read More

Best Tips for Stress Free Child Party Games

When planning a child birthday party, just a little bit... Read More

The Laid Back Parents Guide to Teaching Your Child to Read

At first I thought of titling this article "The Lazy... Read More

Who Are You When the Professional In You Meets Baby?

Are you a professional?Notice how the questions differs from, "Do... Read More

Missing The Bus

As a step daughter and step grand daughter, I followed... Read More

Nights by a Pinocchio Lamp

Sitting by her Pinocchio lamp, she smiled at me as... Read More

ADHD: A Dialogue With a Non-Believer, part two

Dear Sir, It was with some interest that I read... Read More

More than Mom and Dad

Love, love, love. It makes the world go round. It... Read More

Kids: Channeling Mania Towards Productivity

More and more kids these days are diagnosed ADD, ADHD,... Read More

Just What Is A Learning Disability?

A learning disability is defined as a permanent problem that... Read More

Hiking with Children

There is nothing quite like hiking with small children. The... Read More

Surviving as a Single Parent

Emotional OverloadMany single parents say they deal with a variety... Read More

Teenagers in America Today

"Family Matters" was the headline that caught my attention in... Read More

How To Homeschool Without Making Your Child An Outcast

If you are currently homeschooling or considering homeschooling your child,... Read More

From Good to GREAT: Secrets On Becoming A Better Dad

While most fathers aspire to become the best Dads they... Read More

Uses for Dirty Diapers

As the father of a toddler, I am an expert... Read More

Pipe Down!

Life is funny.My twenty-year-old daughter, Melanie, has a her new... Read More

luxury cleaning services Lake Forest ..