Dads - What Family Legacy Are You Passing On to Your Children?

Do you want to create a deeper, more loving relationship with your child?

To begin, you can learn from your own father:

Whether you consider him to have been a good father or not, you can use your experience to become a better parent to YOUR children.

Patterns of behavior are often passed on unconsciously from one generation to the next. By becoming aware of those patterns in your family, you can make a conscious decision about which ones to pass on to YOUR children.

Ask yourself: what did your father do that strengthened your feeling of connection with him and made you feel loved and safe and appreciated?

Take a few minutes and think about those things. (Even if there weren't many, at least acknowledge what he did right.)

Write them down, and add to the list as you think of more.

Now here is the value of this exercise:

By doing those things yourself, you will strengthen the connection with your own child.

Did your dad have a way of greeting you that made you feel special?

Did he spend time with you? What did you do together?

Did he let you help him? Did he teach you how to do the things he did?

Think about how you can use those memories to nurture your relationship with your own child?

Now here is the tough part - (but your relationship with your child is worth looking at this):

What did your father do that pushed you away or made you feel shut out or inadequate or unloved.

I am not trying to open old wounds or cause you discomfort. I am hoping to help you avoid passing on those mistakes.

Make a list of those things as well.

Was it the way he spoke to you?

Was it that he was sometimes in a bad mood and that mood filled the whole house?

Did he discipline in a cruel way that made you feel fear or resentment?

No matter what your father did, you have the choice to follow the same pattern or to raise your children in a better way.

Look at your list.

Now think about what you can do to avoid making the same mistakes.

How can you speak to your child that will invite her rather than shut her out?

How can you create an atmosphere in your home that is welcoming and safe?

How can you discipline your child in a way that assures him that he is okay and you still love him?

You can learn from your own experience and give your child the things that you needed and did not get from your father.

Use your memories - not to be bitter and angry, but to become the best father you can be .

You now have the opportunity to create GOOD memories for YOUR child.

So how can you be the best father possible?

The answer is really simple: Just give your child the best of yourself.

Ask yourself - what do I have to share with my child?

Well here's a hint:

?your love and your time and your ideas and your unique, funny way of looking at the world and your love - oh did I say that already?

?and your wisdom - yes - you have a lot of wisdom - and your child will help you to tap into it more than you anything else in your life.

Oh, and did I say your love?

Use your love in everything you do.

Every time you talk with your child, do it in a way that is gentle and affirming - in a way that says, "I treasure you."

I am not suggesting that you let your child manipulate you or that you give into his every demand.

In fact, you do have a responsibility to set limits and provide guidance.

But today we are talking about your RELATIONSHIP - how you feel about each other and interact with each other.

You can create a relationship that is loving and safe and peaceful.

Isn't that the kind of family legacy you would like to pass on to your children and grandchildren?

Pat and Larry Downing have many years of experience counseling teenagers and their parents, conducting family mediations and leading workshops and support groups. They are co-authors of the e-Book, Feel Good Parenting: How to Use the Power of Your Heart to Create an Extraordinary Relationship with Your Child."

For a free e-book, "How to Get the Best from Your Children," and for more information on how to create harmonious relationships with your children, you may go to: http://www.feelgoodparenting.com

? 2005 Patricia Downing

PERMISSION TO REPUBLISH: This article may be republished in newsletters and on websites, provided you include ALL the above information about the authors, as it appears, including copyright information and live website link.

disinfecting cleaning services Winnetka ..
In The News:

Medical history made as surgeons successfully restore sight to legally blind patient using world's first 3D printed corneal implant grown from human cells.
Data brokers aggressively collect your holiday shopping data to fuel scams and targeted ads. Learn how to delete your digital profile before 2025 starts.
Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Public Schools Can Cripple Your Childrens Ability To Read

For many adults, reading a book or newspaper seems effortless.... Read More

Dealing with Lying: The Dos and Donts

Jason Roberts listened to his son's explanation of the missing... Read More

Unschooling - the Benefits of Home Based Education

Home schooling benefits children. As a parent, I feel it... Read More

Sanity Savers For Busy Mums Page

Question 1 "How do I get more time to play?"... Read More

An Overview of Alternative Treatments for Attention Deficit Hyperactivity Disorder

Since so many would rather avoid the use of stimulant... Read More

5 Steps to Raising an Optimistic Child

I had just completed a session with 17-year old Julie... Read More

EEG Biofeedback as a Treatment for Attention Deficit Hyperactivity Disorder

In this form of treatment for attention deficit hyperactivity disorder... Read More

How Fathers Can Step Up to Fathering

When our oldest son was 2, my wife went out... Read More

Positive Parenting - Oops! I Really Lost My Temper With My Kids, What Now?

Ever blown your top to your children, only to regret... Read More

Lets Pretend

Children explore the world around them and learn through pretend... Read More

Teaching Problem Solving Skills to Children with ADHD

Even though the "Stop and Think" movement in ADHD treatment... Read More

Bad Company

Here we will come to know who are the most... Read More

Tackle, Tackle

I don't know how people raise daughters because I have... Read More

Crazy Colors Fun Kid Experiment as a Party Activity

Here is an easy, inexpensive and fun kid experiment for... Read More

Think Like Your Kids - And Understand Them More!

Seven-year old Michael was on a school trip to a... Read More

Parents of Toddlers and Pre-Schoolers: 7 Universal Laws

1. The Law of the BeastAs parents we need to... Read More

Time To Connect With Your Teen

While on a recent trip to the grocery store, I... Read More

How Effective is the Nutraceutical ATTEND with ADHD?

I really like all natural remedy for Attention Deficit Disorder... Read More

Say No to Mealtime Mayhem: Eating Out With Your Baby or Toddler

Many parenting books advise against eating out with young children.... Read More

Eating Disorders in Children

If I had a dollar for every time I persuaded... Read More

The Great Baby Name Debate

Winifred or Willow? Thomas or Troy? The name you choose... Read More

How To Teach Your Children Self-Reliance and Potential

Self-reliance and potential are two very important values that I'd... Read More

Inattentive ADHD: Just Like Winnie the Pooh

Winnie the Pooh is the classic picture of Inattentive ADHD.... Read More

Tips for Single Parents

Prioritize. Learn to say No. Steal some time for yourself.Don't... Read More

The Reticular Activating System, and its Role in Attention Deficit Hyperactivity Disorder

In our last article about the neurology of ADHD we... Read More

last minute cleaning help Highland Park ..