Home
>
Parenting
>
Co-sleeping, a personal story

Co-sleeping, a personal story

When I was pregnant, we knew that we had some fairly fixed ideas about how we wanted to raise our child, including allowing her to share our bed for as long as she wanted to.

We have been shocked and sometimes upset at other people's reaction to what seemed to be a very instinctive decision, to sleep with our daughter. I am often made to justify this decision and made to feel as if we are "bad" parents just because we hadn't trained her to sleep in a cot in her own room by 8 weeks old.

As it happens, we didn't even really talk about it, it just seemed the right and natural thing to do and offered some major advantages. Our daughter loved the constant contact and it made it so much easier to breastfeed during the night. By simply rolling over and letting her feed before either of us were fully awake, we were both able to drift back to sleep much quicker than if I had had to get up to feed, so everyone got extra sleep.

Many studies have shown that co-sleeping helps to establish breastfeeding and leads to a more settled and happy baby. Others claim that these benefits can last for years and that children who slept with their parents do better at school, have higher self-esteem, fewer health issues and is more likely to be well adjusted than their peers.

We know this goes against many bestselling books on parenting, such as Gina Ford and Richard Ferber but we are convinced that this was the right decision for us and for our daughter. Personally, I believe that night time should be about nurturing and closeness, not about training for the realities of later life.

Yes, there can be some downsides to co-sleeping, but most can be overcome with a few adjustments, such as buying a bigger bed. There have been many reported studies into the dangers of co-sleeping, the most recent published early this year in the Lancet. La Leche League, amongst others, claim that they are flawed as they do not distinguish between safe (following current guidelines re temperature, soft bedding etc) and unsafe (eg on a sofa or with parents who smoke or drink alcohol) co-sleeping.

Our daughter is very independent already (at 13 months) and I am convinced that this is due to all the extra nurturing and contact that she receives during the nights. At some stage, she will decide that she wants her own bed and she will be welcome to it. But in the meantime all three of us love the extra time we get together and there is nothing more wonderful than being woken by a kiss from your baby and seeing just how happy they are to be so close to you. I know that in this way we have created many special moments that we all treasure.

--------------------------------------------------------------------------------

What ever you personally decide, do make sure you follow the latest advice re safe sleeping for your baby. Much of it is commonsense, but the following guidelines should help:

? Always put your baby to sleep on their back.

? Use a firm mattress and never co-sleep on a waterbed or on a sofa.

? Do not use a pillow for your baby and always make sure that your baby's head is clear of your pillows and bedding. This will reduce the risk of smothering and overheating.

? Do not sleep with your baby if you smoke, have drunk alcohol or have taken any drugs which make you drowsy.

? Do not give your baby a pillow, and ensure that his head is not covered by the duvet or the sheets. Either of these could smother him.

? Use bedding that tightly fits the mattress and make sure there are no gaps between the bed and the headboard where they could become trapped.

If you are unsure or need further advice, always speak to your GP or Health Visitor.

Arabella Greatorex is the owner of http://www.naturalnursery.co.uk, an online store selling organic and fairly traded products of families.

disinfecting cleaning services Winnetka ..

In The News:

Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.

Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.

Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.

New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.

A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.

AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.

A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.

New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.

Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.

Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.

Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.

Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.

Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.

Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.

iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.

Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.

FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.

Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.

Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.

Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.

The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Co-sleeping, a personal story

Parenting