Home
>
Parenting
>
Co-sleeping, a personal story

Co-sleeping, a personal story

When I was pregnant, we knew that we had some fairly fixed ideas about how we wanted to raise our child, including allowing her to share our bed for as long as she wanted to.

We have been shocked and sometimes upset at other people's reaction to what seemed to be a very instinctive decision, to sleep with our daughter. I am often made to justify this decision and made to feel as if we are "bad" parents just because we hadn't trained her to sleep in a cot in her own room by 8 weeks old.

As it happens, we didn't even really talk about it, it just seemed the right and natural thing to do and offered some major advantages. Our daughter loved the constant contact and it made it so much easier to breastfeed during the night. By simply rolling over and letting her feed before either of us were fully awake, we were both able to drift back to sleep much quicker than if I had had to get up to feed, so everyone got extra sleep.

Many studies have shown that co-sleeping helps to establish breastfeeding and leads to a more settled and happy baby. Others claim that these benefits can last for years and that children who slept with their parents do better at school, have higher self-esteem, fewer health issues and is more likely to be well adjusted than their peers.

We know this goes against many bestselling books on parenting, such as Gina Ford and Richard Ferber but we are convinced that this was the right decision for us and for our daughter. Personally, I believe that night time should be about nurturing and closeness, not about training for the realities of later life.

Yes, there can be some downsides to co-sleeping, but most can be overcome with a few adjustments, such as buying a bigger bed. There have been many reported studies into the dangers of co-sleeping, the most recent published early this year in the Lancet. La Leche League, amongst others, claim that they are flawed as they do not distinguish between safe (following current guidelines re temperature, soft bedding etc) and unsafe (eg on a sofa or with parents who smoke or drink alcohol) co-sleeping.

Our daughter is very independent already (at 13 months) and I am convinced that this is due to all the extra nurturing and contact that she receives during the nights. At some stage, she will decide that she wants her own bed and she will be welcome to it. But in the meantime all three of us love the extra time we get together and there is nothing more wonderful than being woken by a kiss from your baby and seeing just how happy they are to be so close to you. I know that in this way we have created many special moments that we all treasure.

--------------------------------------------------------------------------------

What ever you personally decide, do make sure you follow the latest advice re safe sleeping for your baby. Much of it is commonsense, but the following guidelines should help:

? Always put your baby to sleep on their back.

? Use a firm mattress and never co-sleep on a waterbed or on a sofa.

? Do not use a pillow for your baby and always make sure that your baby's head is clear of your pillows and bedding. This will reduce the risk of smothering and overheating.

? Do not sleep with your baby if you smoke, have drunk alcohol or have taken any drugs which make you drowsy.

? Do not give your baby a pillow, and ensure that his head is not covered by the duvet or the sheets. Either of these could smother him.

? Use bedding that tightly fits the mattress and make sure there are no gaps between the bed and the headboard where they could become trapped.

If you are unsure or need further advice, always speak to your GP or Health Visitor.

Arabella Greatorex is the owner of http://www.naturalnursery.co.uk, an online store selling organic and fairly traded products of families.

best cleaning company Lincolnshire ..

In The News:

YouTube's Ghost Network spreads information-stealing malware through thousands of fake videos offering cracked software, using compromised accounts and fake engagement.

Protect your privacy by disabling your smart TV microphone. Most TVs have hidden mics that listen even when voice commands are off. Learn quick steps to stop unwanted audio capture.

SessionReaper vulnerability hits Magento and Adobe Commerce stores, compromising 250+ sites in one day. Hackers steal data and hijack shopping sessions.

Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location settings and privacy controls every parent needs.

Cybersecurity expert shares six essential steps to protect against dark web threats, including data removal services, password managers and antivirus software.

NVIDIA GPU space mission could revolutionize cloud services by enabling orbital data centers that make apps, games and AI tools faster and more efficient.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Microsoft warns Windows 10 users face serious security risks as 90% of ransomware attacks target unsupported systems. Learn why upgrading to Windows 11 is crucial.

Nike unveils Project Amplify, revolutionary motorized shoes developed with Dephy that add powered assistance to every step for runners and walkers.

Cybersecurity experts warn about one of the largest credential compilations ever found, urging users to check "Have I Been Pwned" and change passwords immediately.

Quick iPhone and Android battery optimization techniques help your device stay powered all day by turning off hidden features that secretly drain power in the background.

Kodiak Driver autonomous truck achieves perfect 98 safety score, matching top human fleets in groundbreaking AI evaluation by Nauto's VERA system.

New 401k catch-up contribution rules in 2026 will change taxes for high earners over 50. Learn how scammers exploit these changes and protect your retirement savings.

Kurt Knutsson's guide covers social media privacy protection through location settings, account privacy controls and two-factor authentication to prevent scams and data breaches.

Revolutionary retinal implant restores central vision in 80% of patients with advanced macular degeneration, offering hope where treatments once only slowed blindness.

Learn how to use passkeys on Windows and Mac computers without cameras or fingerprint readers. Discover secure authentication methods that replace passwords.

Tesla's FSD v14.1.2 update reintroduces Mad Max mode, enabling higher speeds and more frequent lane changes than the standard Hurry profile setting.

A phishing email scam targeting American Express customers shows how cybercriminals use fake urgent messages to steal personal and financial information.

Facebook's new Meta AI feature analyzes your camera roll photos to create polished collages automatically, but requires cloud processing and raises privacy concerns.

A New Jersey teenager filed a major lawsuit against AI/Robotics Venture Strategy 3 Ltd. over ClothOff, an AI tool that created fake nude images from her social media photos.

Microsoft reports Storm-2657 cybercriminals sent phishing emails to 6,000 addresses at 25 universities to steal payroll credentials and redirect funds.

Astronomers have discovered asteroid 2025 SC79, a skyscraper-sized space rock orbiting the sun in just 128 days. the second-fastest known.

The Fox News AI Newsletter delivers the latest developments form the world of artificial intelligence, including the technology's challenges and opportunities.

A cyberattack on SimonMed Imaging exposed personal information of 1.2 million patients, including medical records, financial details and identity papers.

Spotify's managed accounts for kids under 13 now available in at least seven countries, allowing parents to filter and block explicit content and songs.

Co-sleeping, a personal story

Parenting