10 Reasons Why You Need to Ditch the Super Mom Syndrome

For any of you Moms out there that are doing it all, attempting to gain Super Mom status, let me give you my own personal opinion?It's not worth it!!!

The pursuit of the Super Mom is an endless search that will be of great cost to you in the end. Here are 10 reasons why you need to put an immediate halt to this pursuit.

# 1-There is no such thing as a Mom who can do everything perfect because as far as I am concerned, perfection comes at a very high price. Seemingly perfect to other people, is often not the way things really are for the perfectionist.

#2-The Super Mom Syndrome is literally killing women. Stress related diseases are on the rise and the demands that women place on themselves today directly contribute to the stress in their life. This stress is often all consuming.

#3-There are far too many roles in our life today. Trying to keep up with the different hats we wear on a daily basis is sometimes impossible. Feeling the need to be perfect in them all is exhausting.

#4- Our children miss out on some precious experiences with us that they can't get back. We are frequently so wrapped up in our to-do list that we forget to put the really important things on the list at all.

#5-It's exhausting!!! Having to do everything that you feel society expects of you, as a mother is overwhelming.

#6-It's no fun. How much fun has anyone really had attempting to do everything perfect???

#7- Your friends will like you more when you can laugh at your imperfections along with theirs.

#8-Your quality of life will immediately improve. When you make the decision to give yourself a break and do your own personal best instead of 100% perfect, a huge weight is lifted off your shoulders. Anxiety and depression can be an end result of unrealistic standards that you consistently place on yourself.

#9-The Super Mom never enjoys the moment. She is always multitasking and thinking of what needs to be done next. Life will pass you by before you know it.

#10-Continuing to admire women who can do it all will continue to place unrealistic demands on mothers to do it all. Let's start to admire the mothers who take time to nurture themselves. Let's admire the women who can enjoy the time with the kids at the playground and be really present when they are reading to their children. Let's toast the Moms who admit they can't do it all, all the time. Let's congratulate women on their honesty and ability to ask for help. Let's start to celebrate our imperfections instead of beating ourselves up over them. Let's stop judging each other and offer support instead.

We are not perfect creatures nor were we meant to be. So why are we trying to be??? Wouldn't Motherhood be a lot more fun if it didn't have to be perfect?

If you want to start taking better care of yourself as a mother and a woman, you can pick up your copy of YumMe MumMe Makeover- How to Balance Womanhood and Motherhood by Nurturing the Me in MumMe. It is full of tips and advice on how to bring more fun, balance and happiness in to your life. It is available on my web site at http://www.seekingbalance.ca

If you are an exhausted Mom who wants to stop the insanity, ditch the Super Mom Syndrome and start to create a healthier, happier and more balanced life, email me at http://www.seekingbalance.ca for a complimentary session.

For those of you wanting to start improving your level of wellness, increase your level of self-care, and reduce the stress in your life, call me for a free telephone session at 506-832-0117 or email me. Start making positive choices today!!! Check out my web site at http://www.seekingbalance.ca for a coaching package that can help you take charge of your life and make all your dreams come true!

same day cleaning service Des Plaines ..
In The News:

New Android banking trojan Sturnus steals credentials, reads encrypted messages and controls devices.
Denmark's 3D-printed student village proves automation builds 36 apartments faster than traditional methods. Skovsporet project shows housing future.
Discover Android's new Sound Notifications feature that alerts you to smoke alarms, doorbells, and baby cries even when wearing headphones.
New SantaStealer malware reportedly threatens holiday shoppers with password theft. This Christmas-themed info-stealer targets browsers and crypto wallets.
The Christmas season brings a surge in Netflix phishing scams targeting shoppers with fake emails. Stacey P received convincing scam but verified account first.
San Francisco Giants invite Jamie Grohsong to throw ceremonial first pitch at Oracle Park after he learned to play baseball with a bionic hand following an injury.
FBI warns cybercriminals are stealing family photos from social media to create fake proof of life images in virtual kidnapping scams targeting victims.
Instagram's new 'Your Algorithm' tool lets you control your Reels feed in real time. The app now gives you power to customize what videos you see.
Major Marquis fintech breach exposes 400,000-plus Americans' data through unpatched SonicWall vulnerability, with Texas hardest hit at 354,000 affected.
Free up iPhone storage fast by clearing large photos and videos from Messages app. Simple steps for iOS users to delete attachments without losing chats.
Scammers are flooding inboxes with fake tracking alerts that mimic real carriers, exploiting the holiday rush to steal logins and personal data.
The Fox News AI Newsletter brings you the latest news on AI technology advancements and the challenges and opportunities AI presents now and for the future.
Texas family reunites with missing 11-year-old cat Grayson after 103 days using Petco Love Lost's AI photo matching technology and community help.
Tired of AI customer service loops? These insider tricks help you escape "frustration AI" and get real human help when you need it most for urgent issues.
Unlock richer audio from your streaming apps with simple tweaks to volume normalization, equalizer settings, and quality preferences for cleaner sound.
Scammers are sending fake Facebook settlement payout emails that mimic legitimate notices from the privacy settlement administrator to deceive users.
Holiday shopping scams surge as fake refund emails target distracted consumers during Black Friday and holiday seasons, costing Americans billions annually.
The AI-powered IRMO M1 exoskeleton features four modes, including turbo, eco, training and rest for hiking, running, cycling and sports with eight-hour battery life.
OpenAI announced upgrades for its ChatGPT Images platform on Tuesday, saying the program can now make more precise edits and produce images more quickly.
Chrome for Android now turns web articles into AI-powered podcast conversations. Get hands-free browsing with Google Gemini's natural audio summaries.
LastPass faces $1.6 million fine from U.K. regulators after 2022 data breach exposed 1.6 million users. Password manager failed proper security controls.
Petco disclosed a data breach exposing customer Social Security numbers, financial account details, and driver's license information due to a software error.
Baseball teams can now analyze complete swing mechanics in normal training environments using Theia's markerless AI system that processes standard high-speed footage.
Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.

What Julia Roberts has to Say about Motherhood

Julia Roberts recently gave birth to twins: Hazel and Phinnaeus.... Read More

15 New Years and Holiday Resolutions For Parents

Have you made your usual New Year resolutions? You know... Read More

Talk Your Child Clever

Most parents can hardly wait for their baby to say... Read More

Screaming Kids Driving You Nuts? Four Rules to Help You Keep Your Sanity!

Often I will hear parents say, "I just ignore Jr.... Read More

Free Stuff for Twins: Incentives for Parents of Multiple Births

A sure way to double the joys of parenthood is... Read More

How Is Peaceful Parenting? Different?

Peaceful Parenting? ideas are very different from other kinds of... Read More

March of the Penguins - A Fun Learnig Tool

Everyone loves penguins. And now, everyone has a chance to... Read More

10 Things You Can Do To Help A Shy Child

There are a few points about shyness in children which... Read More

Your Company Vehicle is a Portable Bill Board; A word of advice on children passengers

Child Safety Restraints and children in work vehiclesIf you take... Read More

Home For The Holidays: Is it Time for That Talk?

Just a couple of years ago Annie helped her parents... Read More

Quality Time?

There's a phrase that's become popular over the past few... Read More

The Better Behavior Wheel - A New Kind of Calm in the Family

There's a new kind of fun and calm out there... Read More

Parents Complaints --- Arrogant Public Schools Turn a Deaf Ear

School authorities continually claim that they want more parent cooperation... Read More

Should The Dad-To-Be Attend The Birth?

Not so long ago a dad-to-be would pace up and... Read More

Clean Kid Syndrome - Does Your Child Suffer from it?

The learning and development of Australian kids is under threat... Read More

Delightful Defrazzlers

I will cherish this moment. I will not let it... Read More

Child Communication Skill: Do You Really Know What Your Child Is Saying To You?

Here's the scene of communication with your child: your three-year-old... Read More

Starting School - What Age Should Children Begin School?

"What age should my child start school?"This is a common... Read More

Crazy Colors Fun Kid Experiment as a Party Activity

Here is an easy, inexpensive and fun kid experiment for... Read More

Does Sexual Abuse Usually Occur Just Once?

Your daughter tells you that Uncle Charley has touched her... Read More

The Truth Behind Having Children

In the beginning, having children was just a byproduct of... Read More

Think Like Your Kids - And Understand Them More!

Seven-year old Michael was on a school trip to a... Read More

New Mom...New Baby...New Debt?

Ah, there is nothing like being an expectant mom. Along... Read More

Discipline on My Mind

I look out of the window as I am writing... Read More

Theres a Lollipop on Your Bottom (and Other Terms of Endearment)

"I took care of Callie," my three-year-old announced.Callie had been... Read More

home cleaning services Mundelein ..