10 Reasons Why You Need to Ditch the Super Mom Syndrome

For any of you Moms out there that are doing it all, attempting to gain Super Mom status, let me give you my own personal opinion?It's not worth it!!!

The pursuit of the Super Mom is an endless search that will be of great cost to you in the end. Here are 10 reasons why you need to put an immediate halt to this pursuit.

# 1-There is no such thing as a Mom who can do everything perfect because as far as I am concerned, perfection comes at a very high price. Seemingly perfect to other people, is often not the way things really are for the perfectionist.

#2-The Super Mom Syndrome is literally killing women. Stress related diseases are on the rise and the demands that women place on themselves today directly contribute to the stress in their life. This stress is often all consuming.

#3-There are far too many roles in our life today. Trying to keep up with the different hats we wear on a daily basis is sometimes impossible. Feeling the need to be perfect in them all is exhausting.

#4- Our children miss out on some precious experiences with us that they can't get back. We are frequently so wrapped up in our to-do list that we forget to put the really important things on the list at all.

#5-It's exhausting!!! Having to do everything that you feel society expects of you, as a mother is overwhelming.

#6-It's no fun. How much fun has anyone really had attempting to do everything perfect???

#7- Your friends will like you more when you can laugh at your imperfections along with theirs.

#8-Your quality of life will immediately improve. When you make the decision to give yourself a break and do your own personal best instead of 100% perfect, a huge weight is lifted off your shoulders. Anxiety and depression can be an end result of unrealistic standards that you consistently place on yourself.

#9-The Super Mom never enjoys the moment. She is always multitasking and thinking of what needs to be done next. Life will pass you by before you know it.

#10-Continuing to admire women who can do it all will continue to place unrealistic demands on mothers to do it all. Let's start to admire the mothers who take time to nurture themselves. Let's admire the women who can enjoy the time with the kids at the playground and be really present when they are reading to their children. Let's toast the Moms who admit they can't do it all, all the time. Let's congratulate women on their honesty and ability to ask for help. Let's start to celebrate our imperfections instead of beating ourselves up over them. Let's stop judging each other and offer support instead.

We are not perfect creatures nor were we meant to be. So why are we trying to be??? Wouldn't Motherhood be a lot more fun if it didn't have to be perfect?

If you want to start taking better care of yourself as a mother and a woman, you can pick up your copy of YumMe MumMe Makeover- How to Balance Womanhood and Motherhood by Nurturing the Me in MumMe. It is full of tips and advice on how to bring more fun, balance and happiness in to your life. It is available on my web site at http://www.seekingbalance.ca

If you are an exhausted Mom who wants to stop the insanity, ditch the Super Mom Syndrome and start to create a healthier, happier and more balanced life, email me at http://www.seekingbalance.ca for a complimentary session.

For those of you wanting to start improving your level of wellness, increase your level of self-care, and reduce the stress in your life, call me for a free telephone session at 506-832-0117 or email me. Start making positive choices today!!! Check out my web site at http://www.seekingbalance.ca for a coaching package that can help you take charge of your life and make all your dreams come true!

efficient cleaning crew Lake Forest ..
In The News:

Washington court rules automated license plate reader images are public records, even when stored by vendors like Flock Safety, setting precedent for transparency.
Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.
Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.
New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.
Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.
The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.
Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.
Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.
Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.
Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.
NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.
Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.
Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.
New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.
Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.
Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.
The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.
Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.
Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.
Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.
Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.
Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.
AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.
Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.
Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.

Teaching Reading: Part One

One of the biggest milestones in our children's education is... Read More

Three Sure-Fire Ways to Teach Your Child About Safety

Levels of SafetyBy teaching our children there are different levels... Read More

Parenting Your Teenager: Driving and Having a Car is a Privilege, Not a Right

Q. My teenage son is turning 16 early next year... Read More

Childs Play: Treating The Insanity of the Mental Health System

In today's mental health system there is a pattern of... Read More

A Dangerous Environment

The internet is a dangerous place for your children. Don't... Read More

Hurting from the Outside - In: The Rise of Self-harming

Ask any teacher or adolescent counselor what the most disturbing... Read More

Why Do People Have Kids?

Despite the theory that people have kids because they want... Read More

ADHD: A Dialogue With a Non-Believer, part two

Dear Sir, It was with some interest that I read... Read More

Playing Safe

Do you really want your child to enjoy playing with... Read More

Defrazzle with a Hearty Guffaw

"The best blush to use is laughter: It put roses... Read More

Revering the Crayon Marks

"Do not think that love, in order to be genuine,... Read More

Childhood Obesity & Parents Healthy Food Confusion

Many parents struggle to know which foods are healthy for... Read More

Helping Your Child to Deal with Change

Fall marks the beginning of many new things both for... Read More

Second Letter to My Daughter

Dear Camille,As I thumb through the photographs that I carry... Read More

Banishing Bedtime Blues

"My son won't go to bed at night without a... Read More

The Safest Stuffed Toys for the Kids on your Gift List

Although it's hard to say when the first stuffed dogs... Read More

I Cant Sleep Without You

When my firstborn arrived into this serene and peaceful household,... Read More

Are You Addicted to Your Children?

Is it possible to be using our children addictively?Anything that... Read More

The Cost of Competition on Kids

The subject of competition is one that provokes some pretty... Read More

The Legend and Charm of The Tooth Fairy

The legend and myth of the Tooth Fairy is a... Read More

A Dialogue with an ADHD Non-Believer

Dear Sir, It was with some interest that I read... Read More

Hints on how to encourage children to read

Hints from Ruowen Wang? Keep a small basket filled with... Read More

Tools to Find Family-Friendly Content

The Internet, is magnificent in its resources for families. Educational... Read More

Mommy, I Can?t Sleep! Sleep Disturbance in Children

"Just turn the lights off and go to sleep"Do you... Read More

Swing Sets and Outdoor Play Equipment- 5 Essential Tips Before You Buy

For first time parents choosing a swing set or outdoor... Read More

green cleaning service Deerfield ..