Life is about maintaining a balance of all aspects. At times some areas might receive more focus than others, but remember we're always undergoing constant change. It takes 3 weeks to develop a habit, so develop these habits with balance in your life, you won't regret it.
You should have a feeling of accomplishment when the day is over and you're heading to bed for the night. The same positive mind-set applies when you wake up in the morning. Why not be excited and eager to get your day started off with a bang? Keeping an open mind under all circumstances will allow you to make the most of situations.
If you ever experience a feeling that you should be doing something more for yourself, chances are you should be. I'm sure we've all felt it before at one time or another. It's that nagging feeling that beckons in the back of your mind, telling you to be more motivated and ambitious. This is caused from play-time outweighing work-time.
The reverse: work-time outweighing play-time has It's definite drawbacks. Nobody enjoys this scenario, and it presents a feeling of being burnt-out. Nobody enjoys this feeling, and nobody enjoys spending time with a work-o-holic. Signs of this can be road rage, lack of ability to handle stressful situations, constant exhaustion, and the list goes on. This happens to those who don't take any time to enjoy the finer things in life, such as : exercising, time with family and friends.
Although being highly energetic and being upbeat throughout your day can give you better results in the challenges you take on, It's vital to take breaks from time to time. You might think that resting and taking breaks is a waste of time, but these relaxation points are what give you the ability to go the extra distance when the going gets tough. Remember to get enough sleep and eat a balanced diet, this will steer you away from fatigue and feeling tired during your day.
The equation to remember is:
Dividing your time equally between Work and Enjoyment = Balance.
The only way to know that you've accomplished anything is by looking back. But remember too much relaxation can throw off the balance of balance.
About The Author
Ryan Campbell
http://www.self-improvement-information.com
http://www.self-improvement-information.com
maid service near Lake Forest ..What do you do with those special items that have... Read More
Recently, in an online group, we talked about "balance" and... Read More
* Cupboards and drawers should contain items that are grouped... Read More
Winter is starting to retreat, and hints of Spring are... Read More
(This is the third in a series of three articles... Read More
"My job is an endless series of deadlines, I am... Read More
Professional organizers and helpful-hint sources often recommend storage solutions such... Read More
Digging out from under stacks of paper might seem like... Read More
Spring is here and its time to sweep away the... Read More
Clothes. Check. School supplies. Check. No doubt you've got to... Read More
Feeling Overwhelmed and Unorganized? - How to Use Index Cards... Read More
It may be difficult to relate saving money with organization... Read More
Paper1. You may already be in the habit of filing... Read More
I gathered some things you can do this spring while... Read More
How many of us have enough time to do everything... Read More
I'm sure most of you have heard of Zig Ziglar... Read More
Getting organized is hard. If it weren't, we wouldn't put... Read More
Do you like storing your papers on top of your... Read More
Some people would say I'm the last person in the... Read More
Have you ever heard that having a cluttered home can... Read More
When I tell people what a FREEING experience moving is,... Read More
Color-There Is No SubstituteIn anatomical illustrations you see the brain's... Read More
Technology has given us the tools to reduce routine tasking,... Read More
To want in one's heart to do a thing for... Read More
I recently had a conversation with a friend about clutter.... Read More
top rated cleaning service Des Plaines ..A lot of us grew up with Mom taking care... Read More
What do your storage spaces look like? Do you know... Read More
How to do keep track of all you have to... Read More
In most homes, paper causes clutter. And it seems to... Read More
You know, in psychology there is a rule, especially within... Read More
Decide When And Where To StartDecide when and where to... Read More
When I tell people what a FREEING experience moving is,... Read More
To make room for new things to come into you... Read More
Are stacks of papers, mail, newspapers, and growing "to do"... Read More
In a speech entitled "Organized Living in a Disorganized World"... Read More
Do you feel like you just get too much e-mail?... Read More
1. Divide big jobs into smaller jobs. Make a list... Read More
Do you use to-do lists? Do you find it satisfying... Read More
I gathered some things you can do this spring while... Read More
Cleaning out can seem overwhelming -- especially if it's been... Read More
Clutter costs you time, money, space, and peace of mind.... Read More
From time to time I hear this question from an... Read More
I know I have a problem when I have to... Read More
Hasn't time flown? Already we're into the last quarter of... Read More
Spring?. Fresh breezes through open windows, sleeping trees come awake... Read More
One of the most basic ways to find papers when... Read More
A daily journal will save you time, reduce stress and... Read More
"I don't have enough room!" -- this is a common... Read More
Every day I find junk mail waiting for me, whether... Read More
Nature loves clutter. Just think of all the stuff that... Read More
Get Organized - Organization |