Home
>
Nutrition
>
Wanna Look 10 Years Younger? Have More Fruits

Wanna Look 10 Years Younger? Have More Fruits

Fruit calories are very healthy as compared to calories in fast foods or processed food.

So, don't avoid fruits.In fact have more of fruit calories if you want to get rid of that excess flab from your body.

Fruits require 20-25 minutes to digest and give us energy and vegetables take 4 hours to become nutrients for energy whereas meat takes upto 72 hours to completely break down and pass out from the body.

Unlike carnivorous animals,your intestines are too long for meat to pass out fast which leads to putrification of meat and accumulation of toxins in the body.

Meat produces Uric acid which your body is incapable of handling..this causes further tissue damage.

Further,fruits have anti oxidant properties and they take care of free radicals and reverse ageing.

Moreover fruits have enzymes essential for various bodily activities like metabolism, so difficult to obtain from meats and processed foods.

Dead meat products are not life supporting in the real sense but fruits are live foods and are a store house of solar energy.

Fruits also aid in filtering and cleansing of toxins from the body.Most of the weightloss programs out there ignore the fact that toxin elimination is the most important aspect of losing weight or burning fat.Infact, without toxin removal the fat cells become very stubborn to be burned or eliminated from the body.

Now consider this, having 2500 calories from fruit is good or being on a diet plan consisting of 1000 calories from meat and processed foods is good for health and maintaining ideal weight?

Get more cutting edge fat burning secrets in my Free 5day email ecourse delivered straight to your inbox by subscribing to my newsletter at: www.eweightlosstips.com/weightlossltr.htm

Rajesh Shetty

Expert in weight loss principles of Ayurveda Medical Science and Author of the Best selling book, "Proven weight loss secrets revealed". http://www.eweightlosstips.com/weightlossltr.htm

elite cleaning services Des Plaines ..

In The News:

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.

Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.

Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.

The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.

Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.

Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.

Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.

Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.

Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.

AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.

Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.

Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.

Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future.

Miami-Dade debuts America's first autonomous police SUV with AI cameras, drone deployment and real-time crime detection in groundbreaking law enforcement pilot.

Bank impostor scams cost Americans $2.9 billion as criminals use AI voices and caller ID spoofing to steal life savings. Learn nine essential fraud protection tips.

Foreign-owned apps secretly harvest personal data from seniors, making them prime targets for scams. Learn how to protect your privacy and stop data brokers today.

Sens. Josh Hawley and Richard Blumenthal introduce bipartisan GUARD Act to protect minors from AI chatbots through mandatory age verification and disclosure requirements.

Ghost-tapping scammers exploit wireless technology to drain accounts through small transactions, but RFID-blocking wallets and transaction alerts can protect you.

French pilot project demonstrates wireless charging roads that can deliver over 300 kilowatts of power to EVs while driving, potentially eliminating range anxiety.

YouTube's Ghost Network spreads information-stealing malware through thousands of fake videos offering cracked software, using compromised accounts and fake engagement.

Protect your privacy by disabling your smart TV microphone. Most TVs have hidden mics that listen even when voice commands are off. Learn quick steps to stop unwanted audio capture.

SessionReaper vulnerability hits Magento and Adobe Commerce stores, compromising 250+ sites in one day. Hackers steal data and hijack shopping sessions.

Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location settings and privacy controls every parent needs.

Cybersecurity expert shares six essential steps to protect against dark web threats, including data removal services, password managers and antivirus software.

Wanna Look 10 Years Younger? Have More Fruits

Nutrition