Home
>
Nutrition
>
That Cookie Might Kill You!

That Cookie Might Kill You!

Chances are you may have had a food product that contained Trans Fatty Acids. What's the danger you ask? I 'm about to share with you just a little of the hidden dangers and certain death that some of the most popular foods you eat can cause.

Do you eat foods such as, vegetable shortenings, margarine, crackers, candies, cookies, snack foods, fried foods, baked goods, and other processed foods made with Trans Fatty Acids with are hydrogenated or partially hydrogenated vegetable oils? Well if you do you are putting yourself and your family at risk for very serious diseases like Alzheimer's, Coronary Heart Disease and Type 2 Diabetes!

What are Trans Fatty Acids? These are hydrogenated oils that are created by fusing gas and oils together with what's called a metal catalyst. The catalyst is made of, nickel, aluminum or cobalt. The oils and hydrogen are fused together in temperatures reaching over 400 degrees, thereby changing the molecular structure of the oil.

Keep in mind that the metals that are used in the process of hydrogenation arehighly toxic to your body with prolong use, which to me is bad enough, but the real culprit is the fact that the hydrogenated oils are "altered" and "unnatural" so your body cannot eliminate them naturally. Aluminum by itself has been shown to cause Cancer and Alzheimer's disease!

Kraft Foods, whom by the way is owned by Phillip Morris (the tobacco company) manufacturers everything from cheese to nutritional bars admits on their official website that and I quote "Consuming Trans Fatty Acids is directly linked to Coronary Heart Disease." They also say that the use of TFA (hydrogenated oils) improve the "texture" and "freshness" of certain products.

The fact is that companies use these oils because the cost is cheaper, the oil does not go rancid and quickly and they get more volume from the hydrogenation process thereby allowing them to sell more of it! Did you know this??

The FDA states that food manufacturers can list their products as, 0 Trans Fat on their labels if the amount of Trans Fat is less than (0.5 grams) per serving.

Now how many of you eat The Suggested Serving Size that's on the packaging?????

The New England Journal of Medicine -- June 24, 1999 -- Vol. 340, No. 25, states," product labeling is not enough because fast foods contain high amounts of trans fatty acids and are exempt from labeling regulation". They also state, "Changing the use of hydrogenated oils to un-hydrogenated oils would substantially reduce the risk of coronary heart disease."

So with all this knowledge, what are your alternatives? Mono or polyunsaturated fats that are found in Olive and Peanut oils are the best oils to use. These oils do not clog your arteries but you should still use them in moderation. Please stay away from anything pre packaged and don't fry your foods, bake them instead. Start cooking "real foods" again!

In closing, please take care of yourself. Do not think because you may be young, physically active or even "vegetarian" that you cannot fall victim to the deathly additives in food products today. Read labels! With every meal you consume, you are either poisoning or your nourishing your body!

Salkis Re is a cosmetologist licensed in both New York and Georgia and a member of the American Cancer Society Look Good Feel Better program. She started her crusade to uncover the dangers of foods after the death of her own father to the disease of diabetes.

For more information on food dangers and natural alternatives please email her at naturesbesinc@aol.com

premium house cleaning Wilmette ..

In The News:

The Fox News AI newsletter gives you information on the latest AI technology advancements, and about the challenges and opportunities AI presents now and for the future.

Anthropic investigates alarming AI abuse case where hacker automated entire cybercrime campaign using Claude, stealing sensitive data from defense and healthcare firms.

TikTok, Meta and YouTube restrict Charlie Kirk shooting videos with age gates and warnings while X faces criticism for allowing continued circulation.

Cybercriminals use fake troubleshooting websites to trick Mac users into running terminal commands that install Shamos malware through ClickFix tactics.

San Francisco startup Fable launches Showrunner, an AI platform dubbed the 'Netflix of AI' that generates animated episodes from text descriptions with Amazon support.

Apple raised iPhone prices for some models despite receiving tariff relief from President Donald Trump, with the new lineup starting at $799 for the base model.

A two-story 3D concrete printed home in Western Australia demonstrates faster construction methods that could reshape American housing amid rising costs.

Credit scores remain important during retirement for insurance rates and housing applications, while seniors become prime targets for identity theft and financial scams.

Scammers now send unexpected packages with QR codes that redirect victims to fraudulent websites or download malicious software to steal sensitive information.

Meeting AI tools record private conversations alongside work discussions, creating privacy risks that can be managed with proper settings and awareness.

Hotel privacy concerns are valid but rare, with methods to detect hidden tech using smartphone flashlights, mirror tests and scanning apps.

Improve your Wi-Fi speed and reliability with 10 simple router optimization tips that don't require special apps or expensive subscriptions.

A Columbia University breach exposed names, Social Security numbers and academic records of nearly 869,000 people, with notifications beginning in August.

Rental car drivers use AI-powered apps like Proofr to protect themselves from unfair damage fees as major companies deploy automated inspection tools.

Fox News' AI newsletter brings you the latest on technology advancements around artificial intelligence.

OnTrac data breach between April 13-15, 2025, exposed personal information of over 40,000 people including Social Security numbers and medical records.

A woman named Wika announces her engagement to an AI chatbot sparking worldwide debate about virtual relationships and technology.

The notorious people search site National Public Data relaunches despite a previous breach affecting 3 billion individuals, raising fresh privacy concerns.

Revolutionary TRAUMAGEL gel controls life-threatening bleeding from gunshot wounds and traumatic injuries, helping first responders prevent prehospital deaths.

Protect your home network by enabling proper encryption, creating strong passwords, checking connected devices and using VPN and antivirus software.

The Navy's solar-powered Skydweller drone flew nonstop for 73 hours in Mississippi, proving renewable energy can power long-endurance military missions.

Moving and downsizing expose seniors to identity theft and scams as data brokers collect real estate records and personal information to sell to criminals.

ShengShu's Vidar technology revolutionizes humanoid robot training by using AI-generated synthetic video, reducing required training data from hours to just 20 minutes.

Apple's older Mac computers face security risks without regular updates, but 10 essential tips including FileVault encryption and strong passwords can keep aging Macs protected.

Self-driving trucks from PlusAI could reshape freight transportation by 2027, addressing driver shortages and reducing logistics costs for businesses.

That Cookie Might Kill You!

Nutrition