Home
>
Nutrition
>
Protein - The Denominator Customary to All Diets

Protein - The Denominator Customary to All Diets

The Human Body is in a constant flux with the environment. Matter and molecules flow in and out, casting themselves into its complexities. Although the body lends them structure, it is the intake-the diet-that decides its physique. To control what goes in a diet is to choose what stays inside. Dietary decisions reflect an awareness of metabolism and the nutrients needed to modify it. There may be a host of diets purported for each activity and illness. However, the one macronutrient that is invariably required, in substantial amounts irrespective of the physiological state, is protein.

Proteins hold this special place in every diet for a variety of reasons. They connect the DNA to the rest of the cell and modulate all cellular functions and responses. They are the scaffolds of the human body that struts a billion cells. Proteins are also the workers that shuffle around the body relaying messages, carrying out repairs and digestion. Oxygen from the lungs and many nutrients from the gut are protein packed and delivered to their destination. The motors in the muscles and the antibodies in the immune system are all proteins. If genes code life in a helix of DNA, then proteins are life in its decoded form. Their pervasiveness makes them indispensable and, protein synthesis a priority in metabolism.

Add to this myriad of functions the astronomical turnover rate of proteins, and continuous protein synthesis becomes vital. Every protein has a short life span and is soon broken down into its constituent amino acids. New proteins are required to take their place. The skin itself is renewed every seven days. Then there are proteins that get used up, damaged or excreted, and need to be produced again. Protein synthesis goes on at a frantic pace even in normal people. Then there are periods of rapid growth, like athletes in training, teenagers, convalescent patients, babies, pregnant or lactating mothers, where protein synthesis reaches an all time high. Proteins are broken down for other reasons as well. In times of stress, illness or starvation, the body just cannot find enough sources of energy. In such circumstances, proteins are taken apart into their constituent amino acids and are used as fuel. Therefore, in all physiological states, cells are constantly at work, churning out new proteins.

To maintain this obligatory and intense rate of protein synthesis, the body needs a dedicated supply of amino acids. Unfortunately, unlike carbohydrates and fats that are stockpiled, the human body has no arrangement to store extra amino acids. The persistent demand for proteins and amino acids has to be met anew every day and from three possible sources: cellular production, the diet or breakdown of other body proteins. Of these, cellular production would be most convenient. If the cell could produce all the required amino acids, there would be no compulsion to provide them in the diet. However, there are amino acids that just cannot be produced in the body. These 'essential amino acids' have to come from the diet.

Proteins, from the diet or supplements, are the best alternative. The supply of all amino acids can be ensured and in sufficient amounts. Cellular metabolism is relieved of the obligation to produce amino acids except for making minor adjustment in the supply chain. Protein synthesis can go on uninterrupted. Unless the diet meets the perpetual demand for amino acids, other, relatively expendable, body proteins are broken down to fulfill the requirement. In effect, a dietary deficiency of proteins forces the body to feed on itself.

The need for proteins in every diet is undeniable. The average American diet provides 1.2 g/kg of protein against the recommended daily allowance of 0.8 g/kg. The question, then, is whether to add protein supplements to an existing diet? While proteins from food may seem adequate, there is no telling whether all essential amino acids are supplied, and there is little way of knowing how easily those proteins are digested and assimilated into the body. A carefully researched protein supplement like Profect, when taken regularly, would remove such uncertainties.

Apart from supplying amino acids for protein synthesis, a high protein diet based on Profect has other advantages. Studies on high-protein diets have demonstrated their ability to induce weight loss. A high-protein diet produces early satiety and decreases the total energy intake. Protein synthesis, an energy consuming process, is promoted. The energy to assimilate such a diet, calculated as the 'Thermogenic effect of feeding', is high. More calories are burnt, more proteins are synthesized and the lean body mass increases while the body weight goes down. Brawn is exchanged for flab.

Proteins from Profect form bioactive peptides in the gut that can enhance gut defenses. The harmful gut bacteria are killed and normal flora is allowed to colonize the intestinal lining. Profect also protects the system from free radicals, free electron molecules produced during intense activity and stress. Free radicals are known to damage cell membranes. Their role in aging, cancer and blood clotting is being intensely investigated. Profect increases the levels of Glutathione, a free radical scavenger that mops up free radicals shielding the cell from their effects. The added water-soluble vitamins and mineral in Profect prevent the loss of calcium and other micronutrients seen on high-protein diets.

About Protica

Founded in 2001, Protica, Inc. is a nutritional research firm with offices in Lafayette Hill and Conshohocken, Pennsylvania. Protica manufactures capsulized foods, including Profect, a compact, hypoallergenic, ready-to-drink protein beverage containing zero carbohydrates and zero fat. Information on Protica is available at www.protica.com. You can also learn about Profect at www.profect.com.

move in cleaning service Glencoe ..

In The News:

Fake airline texts claiming flight cancellations are targeting travelers with convincing scams. Learn how cybercriminals steal personal data and credit card info.

Discover how iOS 26's new Adaptive Power feature automatically extends iPhone battery life by learning your usage patterns and adjusting performance intelligently.

New TikTok malware campaign tricks users into running PowerShell commands that download Aura Stealer, which steals credentials and authentication tokens.

Gaia Family offers fixed upfront pricing for IVF cycles with unlimited embryo transfers and financial protection, partnering with over 100 U.S. fertility clinics.

The Jetsons Act aims to position Pennsylvania as a leader in advanced air mobility by establishing regulations for hybrid ground-air vehicles.

Fake Geek Squad invoice emails are targeting users with convincing charges and urgent phone numbers to steal personal information and money.

Fox News Digital's artificial intelligence newsletter digs into a robot in Russia that faceplanted, George Clooney's alarm and OpenAI's rivalry with the New York Times.

Major data breach at Conduent exposes personal information of 10+ million people. Government contractor hit by cyberattack affecting Medicaid, child support systems.

Texas startup Janta Power raises $5.5M for innovative vertical solar towers that generate 50% more energy than traditional panels while using just one-third the land.

NASA's twin ESCAPADE spacecraft launched aboard Blue Origin's New Glenn rocket Thursday afternoon from Cape Canaveral, beginning their journey to Mars with arrival expected in 2027.

Learn how to set email reminders on iPhone and Android so you never forget to reply again. Simple built-in features help you stay organized and on top of messages.

Discover how Apple's passkeys revolutionize Mac security by replacing vulnerable passwords with biometric authentication and encryption for ultimate protection.

New survey reveals 78% of parents fear AI scams targeting their kids, yet nearly half haven't discussed these threats. Learn why this dangerous gap exists.

Chrome now autofills passport and driver's license info automatically. Google's latest browser update adds official document support with encryption and user control.

Scammers impersonate Department of Veterans Affairs employees claiming veterans owe money, but real VA communications only direct to VA.gov or official channels.

The AltoVolo Sigma hybrid-electric aircraft flies 500 miles at 220 mph while operating 80% quieter than helicopters, featuring safety systems and compact design.

Google search scam alert: fake customer service numbers can give scammers remote control of your phone. Learn how to spot these traps and protect yourself.

Electric vehicles overtake gas cars in total CO2 savings after just two years of driving, with emissions benefits growing over time as power grids get cleaner.

Louvre Museum reportedly used "Louvre" as password for surveillance system during $100M jewel heist. Learn how weak passwords put even famous institutions at risk.

Bipartisan AI jobs bill from Sens. Hawley and Warner would require companies to report AI-related layoffs and hiring to Department of Labor quarterly.

Joe A. from Shelton, Connecticut, lost $228,000 to a ZAP Solutions cryptocurrency investment scam after his divorce, highlighting rising online fraud.

AI-powered autonomous trucks from Waabi and Volvo target U.S. freight driver shortage with Level 4 self-driving technology and NVIDIA computing platform integration.

Survive flight disruptions with expert travel tips: Book early morning flights, download airline apps and know your refund rights during service cuts.

Apple's iOS 26.1 update delivers major security fixes, performance boosts and enhanced privacy controls for your iPhone. Discover why updating now protects your data.

Russian hackers use fake CAPTCHA tests to spread dangerous malware targeting governments and journalists. Learn how to protect yourself from these deceptive attacks.

Protein - The Denominator Customary to All Diets

Nutrition