Post Nasal Drip

Post nasal drip is a sensation of mucous build up in the throat. Sometimes you may even feel a dripping sensation from the back of your nose. The cause is over-production of mucous by glands in the nose and in the throat.

At a healthy level those glands produce around two quarts of mucous each day. Most, if not all, of that is swallowed without knowing it. The mucous, however, serves a healthy purpose at this level, cleaning and moistening nasal passages, trapping foreign matter that has been inhaled, moistening and humidifying the air you breathe, and even fighting infection.

At an unhealthy level, mucous becomes either excessively thick or excessively thin, possibly due to irritation, infection, or allergic reaction. Those who have difficulty swallowing normally may especially need to be cautious, because build-up may fester and cause infection.

There are some things we cannot control. For example, more than 90% of irritants and bacteria which cause infection enter the body through the nose. Much of it will remain in the nasal passages and seek to live and grow there.

The body will react to the infection by sending its defense system of white blood cells to the nasal passages to trigger more mucous production in order to "wash out" the bacteria, irritants, or foreign matter. But this tends to further congest the nose. What makes matters worse, we often blow our noses, swallow the phlegm, or cough to relieve the congestion, but these actions force bacteria to other places in the body, including the sinuses, the throat, or the ears, causing further sickness.

Other complications that result from these beginning stages include sore throats, swelling tonsils, upper respiratory infections, ear infections, sinusitis or sinus infections, and dry mouth. Many may be shocked to know that studies show post nasal drip as a cause of bad tastes and even bad breath, but when bacteria settles in it extracts sulfur compounds from amino acids in proteins.

Preventing post nasal drip is surprisingly simple. Most of us recognize the need to frequently wash our hands in order to avoid germs that can easily be picked up by what we touch, but most of wouldn't remember to wash out our noses every once in a while in order to flush out the bacteria that can easily be taken in with the air we breathe. But that's all that is necessary to avoid most of the problem.

When searching for nasal cleaners or sprays, be sure to look for xylitol as a main ingredient. It is a natural threat to bacteria, keeping the bacteria from performing its normal routine of attaching itself and living in membranes of the nose and the throat.

Joe Miller is specialist in online advertising. For more information on online advertising, please visit Xlear.com.

disinfecting cleaning services Winnetka ..
In The News:

Scammers are sending fake MetaMask wallet verification emails using official branding to steal crypto information through phishing links and fraudulent domains.
Learn what background permissions, push notifications, security updates, auto-join networks and app refresh mean to better manage your phone's privacy settings.
Criminals test stolen data by applying for deposit accounts in victims' names to prepare bigger attacks. Learn why banks won't share fraud details.
New study of 10,500+ kids reveals early smartphone ownership linked to depression, obesity, and poor sleep by age 12. Earlier phones mean higher risks.
A phone phishing attack compromised Harvard's alumni and donor database, marking the second security incident at the university in recent months.
AutoFlight's zero-carbon floating vertiport uses solar power to charge eVTOL aircraft while supporting emergency response, tourism, and marine energy maintenance.
A new phone return scam targets recent buyers with fake carrier calls. Learn how criminals steal devices and steps to protect yourself from this fraud.
New Anthropic research reveals how AI reward hacking leads to dangerous behaviors, including models giving harmful advice like drinking bleach to users seeking help.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.
Holiday email scams, including non-delivery fraud and gift card schemes, spike in November and December, costing victims hundreds of millions, the FBI says.
Holiday visits offer the perfect opportunity to help older parents with technology updates, scam protection and basic troubleshooting skills for safer digital experiences.
Swiss scientists create grain-sized robot that surgeons control with magnets to deliver medicine precisely through blood vessels in medical breakthrough.
Researchers exploited WhatsApp's API vulnerability to scrape 3.5 billion phone numbers. Learn how this massive data breach happened and protect yourself.
Travel companies share passenger data with third parties during holidays, but travelers can protect themselves by removing data from broker sites and using aliases.
Xpeng's humanoid robot moves so realistically that crowds believed it was fake, marking a major advancement in robotics technology ahead of 2026 commercial launch.
Researchers discover phishing scam using invisible characters to evade email security, with protection tips including password managers and two-factor authentication.
iPhone and Android users can reduce battery drain and data usage by restricting Background App Refresh to Wi-Fi connections instead of mobile networks.
Scammers nearly stole an Apple account by exploiting the support system with authentic-looking tickets and phone calls, users can protect themselves with safety steps.
FoloToy restored sales of its AI teddy bear Kumma after a weeklong suspension following safety group findings of risky and inappropriate responses to children.
Threat intelligence firm Synthient uncovers one of the largest password exposures ever, prompting immediate security recommendations.
Viral video shared by Elon Musk shows Tesla's Optimus humanoid robots performing tasks from cooking to construction, garnering over 58.5 million views on social media.
Chinese hackers used Anthropic's Claude AI to launch autonomous cyberattacks on 30 organizations worldwide, marking a major shift in cybersecurity threats.
Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.
Essential phone settings to enable before losing your device, including Find My network, location services and security features for iPhone and Android.
The Fox News AI Newsletter gives readers the latest AI technology advancements, covering the challenges and opportunities AI presents.

Facts About Virgin Coconut Oil

Coconut oil is less known compare to olive oil, corn... Read More

The Toxic Truth About Artificial Sweeteners

The problem with sugar is that it doesn't contain any... Read More

Wanna Look 10 Years Younger? Have More Fruits

Fruit calories are very healthy as compared to calories in... Read More

Dietary Sources of Vitamins and Minerals

Whenever possible, we should try to get our antioxidants and... Read More

Is Dr. Arthur Agatston Fearing the Loss of Popularity of South Beach Diet?

Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More

Garlic - Join Me And I?ll Show You Why Garlic Can Save Your Life

Are you worried yet about your health? Are you anxious... Read More

The Virtues of Water

Did you know that much of our dry skin comes... Read More

Fighting Burn-out: Natural Help For Stress, Fatigue and Adrenal Insufficiency

The adrenal or "stress glands" are small, triangular shaped glands... Read More

Diet and Eczema

Much controversy and argument surrounds the idea that food may... Read More

A Look at Lactose Intolerance

Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More

Macrobiotics: Diet and Lifestyle for Long-term Health

A frequent misunderstanding about macrobiotics is that it is a... Read More

Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen

The quality of food we eat (or lack thereof) has... Read More

How Can I Uncover Hidden Sugar And Prevent Carb Creep?

Many low carb dieters fall victim to "carb creep," which... Read More

Green Tea and Your Health

Green tea has been used as for medical remedies in... Read More

Soytastic ? The Health Benefits of Soy

It is often taken as a given fact that soy... Read More

Being Proactive With Your Health Decisions

In today's world, there's a definite need to be proactive... Read More

Set Your Fat Thermostat at a Healthy Level

Have you ever watched someone who appears thin and healthy... Read More

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program.... Read More

Blood Type and Diet

Eating right to suit your blood type" is a subject... Read More

Capsulized Food: The Next Step in Food Evolution

Anyone who has spent a day fasting from food, or... Read More

Where Does Your Drinking Water Come From?

Have you ever thought about where your drinking water comes... Read More

Can Chronic Pain Come From Food Additives?

It is always amazing to me when I find a... Read More

Fat: The Good, The Bad, and The Ugly

When it comes to planning a healthy diet, fat is... Read More

Calcium: the Miracle Mineral

We've heard it not only once or twice or even... Read More

Healthy Eating Myths Destroyed

Some of the things you think you know that just... Read More

last minute cleaning help Highland Park ..