Are you worried yet about your health? Are you anxious about your heart, or about the possibility of contracting cancer? If so, you are not alone, and your concerns are quite valid. Cancer and heart disease are today's major killers, and as of now, we are yet to find a safe and effective drug, that can prevent these diseases. Some will argue that taking one or two aspirins a day can reduce the risk of heart disease, and it saddens me to see how many people are doing this, because I know the problems brought by aspirin over use, if these people knew about the long term damage caused by this drug, they would think twice, before popping another one into their mouths. Maybe they would give up that harmful habit if they learn that there is a better answer to preventing these and other diseases. What is the answer? The herb called Garlic, but don't just take my word, even scientists are supporting its properties.
A lot of people use garlic in cooking without knowing that this herb has quite a few medicinal uses. Although Garlic has been around for several thousands of years, its origins are quite obscure. It is thought to have come from Russia making its way to the Mediterranean countries. Garlic was known to be used in the diets of ancient Egyptians, Romans, and Greeks. Garlic is known to aid digestion, ward off colds, infection, expel worms, ease chest congestion, help alleviate rheumatism and cleanse the intestines. In World War I, garlic juice was used on the sterile bandages to prevent infection. Garlic has also been known to help hardening of the arteries, sinus problems, skin complexion, and hay fever if taken in capsule form on a regular basis.
This herb has been study, and the results are amazing, garlic contains a large number of sulphur compounds. One of these compounds is diallyl disulphide, which has remarkable anti-cancer properties. This compound prevents two early stages of carcinogenesis, initiation and promotion, from developing. The anti-initiator activity is the result of two complementary mechanisms:
- diallyl disulphide prevents certain carcinogenic substances from being activated
- moreover, this molecule stimulates enzymes capable of neutralising the activity of carcinogenic substances
These two mechanisms reduce the toxicity of carcinogens to cell DNA. Diallyl disulphide is metabolised in the liver into an oxide compound that may be behind the effects described.
In both cases, these studies have dealt with cancer prevention in rat liver, but the mechanisms brought to light give reason to believe that their scope is much wider: effects on other cancers, potential extrapolation to humans.
As fruit and vegetables are rich in minor constituents, nutritionists have increasingly shown an interest in their role in the prevention of cancers, cardiovascular diseases and inflammatory diseases over the last decade.
One the most interesting stories of the properties of garlic, came to me from South Africa, Professor Sid Cywes, a former paediatric surgeon at University of Cape Town was having trouble hybridizing his orchids seeds. The trouble was a fungal infection in his culture medium. Mr Peter De Wet, a chief research technologist and Prof Cywes hatched a plan that entailed a dose of garlic. To their astonishment administering garlic to their orchid culture medium killed the mould. They then went on to test garlic's ability to combat the yeast Candida. At that time one of Prof Cywe's patients, a baby at the Red Cross Hospital had a serious Candida infection down the entire length of its oesophagus and gastro-intestinal tract. A garlic solution added to the baby's milk cured the child within 48 hours.
Since then about thirty very sick infants, where broad spectrum antibiotics failed to bring improvement, have been given fresh allicin enterally. The allicin treatment brought about a significant success. However, this was not a controlled clinical study.
One of the active ingredients in garlic is a compound called allicin. On crushing fresh garlic, an enzyme called alliinase is released which rapidly converts the odorless compound alliin into allicin bearing the typical odor of garlic. Allicin is highly unstable and rapidly converts to other sulfur-compounds such as ajoene. It is however allicin and ajoene which have been the main subject of research. These compounds block the enzymes which are necessary for metabolism of the micro-organisms. They have been shown to inhibit the growth of more than 23 organisms. A very interesting point is that no resistance to allicin has been found up to date.
Garlic and its compounds, have been tested against the bacteria Helicobacter pylori and it had tremendous success. Allicin has also been shown to inhibit Campylobacter- universally recognized as the most common cause of gastro-enteritis in very young children of low-income families. These findings are of much interest as bacteria including Helicobacter and Campylobacter are becoming increasingly resistant to antibiotics.
I just hope that more people are exposed to this information, so they can make a wiser decision when it comes to preventing diseases like the ones we discussed here. Please send this article to your friends and loved ones, share with them the information you have, help them keep their health.
Until next time,
Charles Silverman N.D.
Is the author of ?The Homemade Medicine e-book First Edition? and owner of http://www.homemademedicine.com
e-mail: http://www.homemademedicine.com
You must add some fresh cherries, which are now in... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
I'm always amazed at how many people seem to know... Read More
Most people understand that it is wise to limit the... Read More
Last year I had a number of clients who started... Read More
Toxic metals exist in our environment as pollutants in our... Read More
In today's world, there's a definite need to be proactive... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Please feel free to comment, so that the article may... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
According to the Congress of the International Society on Thrombosis... Read More
To many people, this may seem a simplistic answer to... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Cholesterol has been around for thousands of years. It's a... Read More
You would probably think that I was writing a lot... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
How well do you know about vitamin K? This vitamin... Read More
The Mediterranean Diet is now recognized as one of the... Read More
You are a mineral bodyEvery part of you is made... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Weight loss plans are almost always trying to get you... Read More
In a study review conducted by David A. Geier, B.A.... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
house cleaning company Bannockburn ..How many magazines have you read where they tell you... Read More
The importance of protein in a healthy diet is well... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Please feel free to comment, so that the article may... Read More
This free list of fat burning foods will help you... Read More
In the brain, a typical protein can live for approximately... Read More
The key to better health is learning the difference between... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
So what's all the shake up about anyway?. To put... Read More
The proliferation of fast food restaurants, convenience stores, and vending... Read More
Summer brings a lot of fantastic things with it, but... Read More
When it comes to food, we can't ignore the facts... Read More
It is not a myth. Eating breakfast is an important... Read More
With the release of the new dietary guidelines, in the... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
Endurance Sports are like music concerts. They start at a... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Enzymes are the workers in our body that make everything... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Salt is vital for our health. Right now, you have... Read More
If you want to build muscle, lose body fat or... Read More
Okay, so you think you are doing pretty well with... Read More
Chances are you may have had a food product that... Read More
Nutrition |