The Immune System is probably the most important system in your body. It was designed by nature, millions of years ago, to aid the body in recovering from injuries and illness. In other words "a natural built in healing system".
Your blood is composed mainly of red and white cells, the red ones carry the oxygen and nutrition to all parts of the body, the white ones are the defenders and scavengers of your body, during infection, they are immediately called upon to fight the infection and clean up afterwards. These billions of cells work very hard and consequently they have quite a short lifespan, usually, only a few days.
Originally the Immune System did not face as many problems, as it does in this day and age, now it has to cope with pollution, poisons, toxins, pesticides, herbicides and chemicals, in the air that we breathe, the food that we eat and the water that we drink. As you will understand, the immune system is fighting a huge battle, just trying to cope with all these attacks that are happening every day. Luckily for us, these cells can be generated very quickly, so with the correct nutrition, it will not take the immune system much time, to get back up to full strength.
When you have a vaccination, your immune system is given a copy of a specific disease, so that if the system comes across the disease again, the memory cells in the immune system, will know exactly what action to take, likewise, if you have had a disease before, they know what to do in the event of reinvasion.
The cells involved in your immune system, have what is called "cellular communication", this means that the cells all talk to each other, they ask each other if they are OK, if one says it is unwell, the others will all help it to heal, if it is beyond help, the other cells will exterminate it and then eliminate it completely from the body. Sometimes the immune system will go astray and start attacking the good healthy cells, then problems occur which are known as auto immune system diseases, which can cause cells to mutate with all sorts of consequences. Auto Immune System diseases are increasing all the time, and is one of the most serious threats to good health.
There is a natural slow decline in the efficiency of the body's immune system, which partly comes with age; you tend to absorb some nutrients less efficiently.
There is evidence that suggests a nutrient dense diet, may slow this decline, slow the aging process, improve your immune system and energy by giving it a boost or modulating the cellular communication process.
One of the Natural Healing products that are available through our website, is a natural nutrient, that has been used for over a thousand years and it is known as the most "Nutritionally Dense" food in the world. Your immune system needs help to function at the highest capacity. Without an efficiently functioning immune system, you are not going to maintain good health.
Health is you're your most valuable asset, even though you might not realize this now, when it begins to deteriorate, it could just possibly be to late to do much about the consequences of ill health. Possible help for the Immune System is a healthy diet, with lots of natural sources of Vitamins A, C and E, Zinc, Iron, Folate, Vitamin B6. Check out the website for more information.
Need Content?
You may use this article at your Web Site, or Newsletter, The only requirement is inclusion of the following sentence, "Article by Alfred Jones of http://www.sugarsr4u.com and http://www.sugarsr4u.com
Learn about Himalayan Goji Juice, or Glyconutrients with Antioxidants, The Essential Sugars that Heal".
reliable maid service Highland Park ..You can start today - right now, even - on... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
Recently, I had the pleasure of seeing my 6-month old... Read More
The key to better health is learning the difference between... Read More
This is usually the forgotten element of most mass programs.... Read More
Olive oil is a healthy choice over other fats such... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
There are a number of common food mistakes that costs... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
I spent a few days at a resort in Mexico... Read More
What is nutrition? We hear so many reports today on... Read More
Quick Overview- I think the most important thing for people... Read More
The confusion about eating healthy and dieting will now be... Read More
It is often taken as a given fact that soy... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer... Read More
"It's not what you eat, it's what's eating you that... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Every where you look you see articles or news or... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Summer is not too far away. It is almost time... Read More
Okay, so you think you are doing pretty well with... Read More
house cleaning company Lincolnshire ..In health circles there has been much recent talk about... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Toxic metals exist in our environment as pollutants in our... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
How is it that we can't seem to think that... Read More
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Can we really stop the aging process, slow it down,... Read More
Many of us, probably even you, want this thing called... Read More
The Health and Nutrition Industry has come about as peoples... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
Are You Half The Man Your Father Was?It is a... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Can the colors on your plate tell you what health... Read More
When we think about the benefits of being ensuring a... Read More
Being vegetarian is one of the greatest things in the... Read More
Initially discovered as a new element in 1811 by Barnard... Read More
Remember the old adage, you are what you eat? The... Read More
Every where you look you see articles or news or... Read More
All of my life I believed the best way to... Read More
Nutrition |