Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You must add some fresh cherries, which are now in... Read More
To many people, this may seem a simplistic answer to... Read More
In order to eat fewer calories than you need, you... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
If you want to build muscle, lose body fat or... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Anyone who has spent a day fasting from food, or... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
You've no doubt heard the saying, "You are what you... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Some say they don't or can't buy organic foods due... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Since 1994, food manufacturers have required the Food and Drug... Read More
What if I told you tap water and homogenized milk... Read More
Cholesterol has been around for thousands of years. It's a... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
There are numerous diets out there that guarantee that they... Read More
Do you want more energy? How about more of the... Read More
Most of us are "regular" people. We don't eat the... Read More
Green tea has been used as for medical remedies in... Read More
Most of us eat at restaurants for a variety of... Read More
Fad diets have been around for more than 50 years... Read More
The latest tallies show that over three million people in... Read More
It is always amazing to me when I find a... Read More
It is shocking how many people are not taking advantage... Read More
At any grocery store in North America right now, there... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
When you take your food next time, take care of... Read More
If you want to build muscle, lose body fat or... Read More
To many people, this may seem a simplistic answer to... Read More
In the brain, a typical protein can live for approximately... Read More
Every where you look you see articles or news or... Read More
With the array of different diets and diet foods available... Read More
Nails are a protective horn at the end of our... Read More
America's major dietary deficiency - EFA a panacea for good... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
The subject of health care itself often seems plagued with... Read More
Beverages - and not just alcohol - are a significant... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
The most incredible thing you can do for yourself is... Read More
I'm sure by now you've heard all about the amazing... Read More
Understanding ocular nutrition and eye health can be one of... Read More
Cholesterol finds its way into our bodies in two main... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
For a considerable amount of time, nutrition has not played... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
Nutrition |