Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Summer brings a lot of fantastic things with it, but... Read More
Vitamin D is a fat-soluble vitamin like A and E.... Read More
Cholesterol is an essential building block of every cell in... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
You say you don't know what glyconutrients are? You are... Read More
Are you sick and tired of the confusion about our... Read More
The wonders of modern science continue to amaze us with... Read More
How many magazines have you read where they tell you... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
"Organic" has some quite specific legal definitions in most developed... Read More
You may have heard that essential fats are an important... Read More
The story of creation begins with water. Water is an... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Many people avoid avocados thinking them to be fattening, but... Read More
Heart disease results when plaque builds up inside the arterial... Read More
Did you know that much of our dry skin comes... Read More
There are numerous diets out there that guarantee that they... Read More
Most of us equate the word diet with calorie reduction.... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
Some people say to themselves, junk food is not that... Read More
High blood pressure (hypertension) is a dangerous condition that can... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
The fact that diet directly affects behaviour is no news,... Read More
About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More
Are you worried yet about your health? Are you anxious... Read More
Manganese is a metallic mineral that was discovered by a... Read More
Health food or heart attack on a plate? Eggs had... Read More
Numerous reports have recently appeared in both the lay and... Read More
"To eat an apple before going to bed will make... Read More
Here's food for thought! Did you know the average restaurant... Read More
Every person on earth has experienced pain at one time... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Your fiber intake is a critical factor in weight loss... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
Fruit calories are very healthy as compared to calories in... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
A lot of people I've talked with about health supplements... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
A frequent misunderstanding about macrobiotics is that it is a... Read More
I start from the premise that eating instinctively means eating... Read More
Today we're shifting our focus from wealth to health. First... Read More
The first place that we cut corners when we are... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Apple cider vinegar is a product of apple juice fermentation.... Read More
People want to get the very best they can when... Read More
Please feel free to comment, so that the article may... Read More
You've heard that old saying: True beauty comes from within.... Read More
Almost every woman suffers with premenstrual syndrome at one time... Read More
What if you could actually slow your rate of aging,... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Nutrition |