Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Are you worried yet about your health? Are you anxious... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
One of the most common questions I am asked is... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Here's something you probably don't know. The fruit and vegetables... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
There are so many topics to discuss which affect our... Read More
Food in general has the distinction of being probably the... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Increasing the fiber in your diet has been shown to:... Read More
There's no doubt--carbohydrates have taken center stage in public discourse... Read More
Ambrotose? - the Nutritional Alphabet of the "Sweet Language of... Read More
With all the news about Splenda of late and the... Read More
Okay, before we start, let me explain the purpose of... Read More
The natural antioxidants in Oat Bran can significantly reduce blood... Read More
Nature works mostly on the principle of thing and no... Read More
New studies bring to our attention that high levels of... Read More
Some of the things you think you know that just... Read More
Have you ever watched someone who appears thin and healthy... Read More
Many low carb dieters fall victim to "carb creep," which... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
The topic of nutrition is one that is always present... Read More
You've no doubt heard the saying, "You are what you... Read More
This is such a busy time of year, isn't it?... Read More
Could it be possible that our beloved chocolate may actually... Read More
The problem with sugar is that it doesn't contain any... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Healthy eating is important for everyone, from babies to the... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
Cholesterol finds its way into our bodies in two main... Read More
Fats have been unfairly lumped together as being all bad... Read More
Please feel free to comment, so that the article may... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
You are what you eat is a simple, time tested... Read More
Dr. Christine Wood, M.D, a practicing pediatrician in Encinitas, California,... Read More
Most of us equate the word diet with calorie reduction.... Read More
This free list of fat burning foods will help you... Read More
What is the Atkins diet and how can it help... Read More
The topic of nutrition is one that is always present... Read More
I read a lot about the topics of health and... Read More
Increasing the fiber in your diet has been shown to:... Read More
Are you sick and tired of the confusion about our... Read More
Having spent most of my life living off of junk... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
When it comes to food, we can't ignore the facts... Read More
Heart Disease remains the number one cause of death in... Read More
When it comes to the topic of sports nutrition there... Read More
Nutrition |