Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Eating right to suit your blood type" is a subject... Read More
I'll preface this article by saying that it will help... Read More
If you do not take time to stand back at... Read More
Okay, so you think you are doing pretty well with... Read More
The most incredible thing you can do for yourself is... Read More
Since the beginning of time, everyday fruits have been known... Read More
They're not only good for you, but they taste good,... Read More
Do you need omega 3 fatty acid in your diet?... Read More
There are numerous diets out there that guarantee that they... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Inflammation is not a disease.Inflammation is best described as a... Read More
Did you know that much of our dry skin comes... Read More
Did you know that the food you eat when you... Read More
The word herb is used to refer to any part... Read More
They sit left behind on relish trays. They're often by-passed... Read More
During the past thirty years there has been a steadily... Read More
Following a diet program of any sort can sometimes be... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Organic farming is the production of food using all natural... Read More
One way to combat the boredom many people complain accompanies... Read More
If you are like most people, you are probably confused... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
My name is Mildred Shears. I'm retired and I live... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Since the beginning of time, everyday fruits have been known... Read More
Zingiber officinale has been held in the highest regard by... Read More
The confusion about eating healthy and dieting will now be... Read More
Many people use sugar as medicine. Sugar tends to change... Read More
The Zone Diet has been around since around 1995, when... Read More
People who consume too much alcohol have good chance of... Read More
"It is a bone-deep change you are going into, my... Read More
Most of us are "regular" people. We don't eat the... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
During the Second World War, the Germans used fluoride as... Read More
Better sleep = better metabolism. I have been saying it... Read More
It seems as if the health of America is failing.... Read More
You are a mineral bodyEvery part of you is made... Read More
The research in support of dietary omega-3 fatty acids (such... Read More
Eating right to suit your blood type" is a subject... Read More
Whatever diet you choose to live by, the food you... Read More
You can trust me that I make sure to take... Read More
For any kid who grew up eating doughy, thick Wonder... Read More
During the past thirty years there has been a steadily... Read More
Americans are literally running out of time. Achieving a work-life... Read More
How well do you know about vitamin K? This vitamin... Read More
All carbohydrates are not the same. Generally it is assumed... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
The latest tallies show that over three million people in... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Nutrition |