Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Spring is in the air and ? summer is around... Read More
These are questions we have to ask ourselves? because after... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
When we think about the benefits of being ensuring a... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
Bright white teeth and fresh breath does not necessarily... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Since the beginning of time, everyday fruits have been known... Read More
Most of us equate the word diet with calorie reduction.... Read More
With so many people concerned about natural and organic foods... Read More
The key to better health is learning the difference between... Read More
Hormonal changes during pregnancy, and quite normal fat gain often... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
Weight loss plans are almost always trying to get you... Read More
People who consume too much alcohol have good chance of... Read More
They're not only good for you, but they taste good,... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
I had finally come to a place in my life... Read More
In the brain, a typical protein can live for approximately... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Do you know the risks to daily intakes of Starbucks... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
I'm going to be a bit radical here, but know... Read More
Nutrition facts have become a part of everyday life because... Read More
The typical American diet already provides plenty of protein and... Read More
For some people it is really hard to give up... Read More
(ARA) - By now you probably think you've heard all... Read More
While there are many effective ways to get more energy... Read More
Although you may have heard about soy and all of... Read More
It is amazing to be able to say I am... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
What is health? Everyone wants this thing called health, and... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
Secretly we all want just a few things in life,... Read More
Cholesterol is an essential building block of every cell in... Read More
Incorporating these fat loss tips will improve your nutrition program.... Read More
Because of consumer demand, the food industry focus is on... Read More
I read a lot about the topics of health and... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
I'm 40-something years old, and for 40-something years breakfast has... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
Nails are a protective horn at the end of our... Read More
One way to combat the boredom many people complain accompanies... Read More
These are questions we have to ask ourselves? because after... Read More
The story of creation begins with water. Water is an... Read More
Nutrition |