Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Everyone can benefit from understanding how food affects our... Read More
There are so many topics to discuss which affect our... Read More
Glowing skin comes free of charge to you. Our simple... Read More
I don't understand people sometimes. You know, there is a... Read More
With the array of different diets and diet foods available... Read More
Despite the fact that accurate nutrition information can be accessed... Read More
When we think about the benefits of being ensuring a... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Glucosamine is readily produced in the human body and is... Read More
Do you need omega 3 fatty acid in your diet?... Read More
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Cholesterol has been around for thousands of years. It's a... Read More
I know you've heard this many times - "Drink more... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
The problem with sugar is that it doesn't contain any... Read More
The fact that diet directly affects behaviour is no news,... Read More
Healthy eating is important for everyone, from babies to the... Read More
As a low carb dieter, your diet is undoubtedly high... Read More
Water is the most abundant substance in the human body.... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Coke, more commonly known as cocaine is a highly addictive... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
Better sleep = better metabolism. I have been saying it... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
What is health? Everyone wants this thing called health, and... Read More
The story of creation begins with water. Water is an... Read More
Just as our country is currently engaged in a war... Read More
As any student of chemistry will assure you, acids and... Read More
There are a number of common food mistakes that costs... Read More
At any grocery store in North America right now, there... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
Acid Reflux Disease, or GERD, is a common disease which... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
The importance of protein in diet has been clearly established... Read More
Scandinavian fishermen are a healthy bunch. It had long been... Read More
Every day we are bombarded with information about food products... Read More
While packages of the artificial sweetener Splenda claim, "made from... Read More
What Ever Happened to the Basic FourThe USDA was originally... Read More
Spring in New York City is a really magical time.... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
In a study review conducted by David A. Geier, B.A.... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
Some people say to themselves, junk food is not that... Read More
Nutrition |