Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Vitamins, minerals and other nutrients are essential to the development... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Fad diets have been around for more than 50 years... Read More
During a recent discussion with my father about low carb... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
The American Heart Association recommends that you eat a variety... Read More
The confusion about eating healthy and dieting will now be... Read More
Essential fatty acids are the number one recommendation for anyone... Read More
I turned into my parents' driveway in Maryland and parked... Read More
With new research, new products and new skin protection advice... Read More
When it comes to the topic of sports nutrition there... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
At any grocery store in North America right now, there... Read More
Understanding ocular nutrition and eye health can be one of... Read More
"What exercises can I do to ?? As fitness professional... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Healthy eating is important for everyone, from babies to the... Read More
Many people experience unpleasant reactions to foods they have eaten... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
Our diet is an essential factor for the formation of... Read More
If you want to build muscle, lose body fat or... Read More
Factory FarmingThe big names in American agriculture would like you... Read More
Some people say to themselves, junk food is not that... Read More
How Can... Read More
The Food Pyramid, first introduced to the US in 1992,... Read More
As you've probably heard before, your post-workout meal may very... Read More
According to the renowned research scientist and inventor of the... Read More
When I hear the word fat I usually think of... Read More
Protein is one of the basic building blocks of the... Read More
Here's food for thought! Did you know the average restaurant... Read More
Mannatech's patent-pending glyconutrients complex, Ambrotose, is perhaps the greatest wellness... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
With the array of different diets and diet foods available... Read More
Much controversy and argument surrounds the idea that food may... Read More
The importance of protein in diet has been clearly established... Read More
Did you know that the food you eat when you... Read More
Students might start thinking a little differently, once they learn... Read More
The Mediterranean Diet is now recognized as one of the... Read More
If you're suffering from constipation, you are no doubt looking... Read More
Great news on the chocolate front! Chocolate is good for... Read More
I know you've heard this many times - "Drink more... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Can we really stop the aging process, slow it down,... Read More
FOOD (Macro-nutrients)One of the most important aspects of hill walking... Read More
If you have a business trip tomorrow morning, you've probably... Read More
The fact that diet directly affects behaviour is no news,... Read More
The Human Body is in a constant flux with the... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
I'm going to be a bit radical here, but know... Read More
Nutrition |