Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Do you know anyone who can't consume milk or milk-based... Read More
It is shocking how many people are not taking advantage... Read More
During a recent discussion with my father about low carb... Read More
You know about Vitamins A,C, D, E ,and the B's... Read More
Eating right to suit your blood type" is a subject... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Most people understand that it is wise to limit the... Read More
They're not only good for you, but they taste good,... Read More
You can spot a juicer a mile off at the... Read More
The ingredients list found on the back or side panel... Read More
What are Glyconutrients? Glyconutrients are eight newly discovered biologically-active sugars... Read More
According to the renowned research scientist and inventor of the... Read More
My name is Mildred Shears. I'm retired and I live... Read More
Meal replacements have been part of the diet landscape for... Read More
Finding simple ways to reduce my waistline is always a... Read More
You say you don't know what glyconutrients are? You are... Read More
The Mediterranean Diet is now recognized as one of the... Read More
People want to get the very best they can when... Read More
Americans are literally running out of time. Achieving a work-life... Read More
Quick Overview- I think the most important thing for people... Read More
How is it that we can't seem to think that... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
We all need fat in our diet on a daily... Read More
Because I believe diet and exercise are so important, I'm... Read More
Can we really stop the aging process, slow it down,... Read More
Today we're shifting our focus from wealth to health. First... Read More
Whenever possible, we should try to get our antioxidants and... Read More
Here is a continuation of the light and darkness metaphor:... Read More
During a recent discussion with my father about low carb... Read More
Students might start thinking a little differently, once they learn... Read More
Having a personal wellness program has become a concern for... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
It is often taken as a given fact that soy... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Our diet is an essential factor for the formation of... Read More
Fat burning compatible foods seem to be a popular topic... Read More
With today's time constraints, stressful jobs, and "thin is in"... Read More
Salt was used long before recorded history began. One of... Read More
The wonders of modern science continue to amaze us with... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
America's focus on nutritious eating began to receive national attention... Read More
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Eating healthy and taking care of yourself is essential to... Read More
We all need fat in our diet on a daily... Read More
Do you need omega 3 fatty acid in your diet?... Read More
There seems to be fairly poor tracking by any formal... Read More
You've heard that old saying: True beauty comes from within.... Read More
First of all you have to have a bucket. You... Read More
Some say they don't or can't buy organic foods due... Read More
Nutrition |