Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Do you want more energy? How about more of the... Read More
In parts 1-4 of this series of articles titled "Take... Read More
The wonders of modern science continue to amaze us with... Read More
Quick Overview- I think the most important thing for people... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
The benefits from eating healthy are endless. And, according to... Read More
Bye Bye HolidaysHoping everyone had a fun, fantastic, exciting and... Read More
We all need fat in our diet on a daily... Read More
Following these simple nutrition guidelines will allow you to lose... Read More
Salt was used long before recorded history began. One of... Read More
Because of consumer demand, the food industry focus is on... Read More
Heart disease results when plaque builds up inside the arterial... Read More
Every person on earth has experienced pain at one time... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
If you're looking for a power-packed entr?e or soup to... Read More
The word 'homeostasis' is made up of two Greek words:... Read More
Salt does Not Cause High Blood Pressure. Some things you... Read More
If you do not take time to stand back at... Read More
So what's all the shake up about anyway?. To put... Read More
Strict "no carb" phases of low carb diets have developed... Read More
Having spent most of my life living off of junk... Read More
You've no doubt heard the saying, "You are what you... Read More
Omega-3 appear to reduce the risk of heart attack. A... Read More
Studies support the benefits of eating a diet rich in... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Before we get to honey we have a question from... Read More
These are questions we have to ask ourselves? because after... Read More
Water is the most abundant substance in the human body.... Read More
I'm sure by now you've heard all about the amazing... Read More
All of my life I believed the best way to... Read More
I'll preface this article by saying that it will help... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
I had finally come to a place in my life... Read More
There seems to be fairly poor tracking by any formal... Read More
Question from Jack:A question from Jack, one of the subscribers... Read More
Milk is highly underrated. Experts say, America finds itself in... Read More
It is amazing to be able to say I am... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Sugar intake is a real concern for people who've had... Read More
We sometimes hear about ways that we can take care... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Following a diet program of any sort can sometimes be... Read More
Americans are literally running out of time. Achieving a work-life... Read More
When I hear the word fat I usually think of... Read More
Although you may have heard about soy and all of... Read More
Monosodium glutamate, commonly known as MSG, was thought of as... Read More
In health circles there has been much recent talk about... Read More
"To eat an apple before going to bed will make... Read More
Nutrition |