Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
Having a large amount of such "visceral fat" is associated... Read More
Meal sizes and frequency are very important. Over the years... Read More
Manganese is a metallic mineral that was discovered by a... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
I am going to share with you possibly the most... Read More
You say you don't know what glyconutrients are? You are... Read More
Because I believe diet and exercise are so important, I'm... Read More
Just what is the "New Biology of Health?" And who's... Read More
Whenever possible, we should try to get our antioxidants and... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Eating out when you are on a restricted diet always... Read More
What ancient tribes and people of the Amazon have known... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
If you are like most people, you don't enjoy the... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
When Helen Boardman was still a girlish 99, she fell... Read More
Wow! Is it just me or? Wait! Let me start... Read More
The most incredible thing you can do for yourself is... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
A hundred years ago, life was very different here on... Read More
An American culture that is marked by a chronic lack... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
You've heard that old saying: True beauty comes from within.... Read More
1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
"It's not what you eat, it's what's eating you that... Read More
With so many people concerned about natural and organic foods... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
You are what you eat is a simple, time tested... Read More
Studies support the benefits of eating a diet rich in... Read More
When it comes to the topic of sports nutrition there... Read More
There seems to be fairly poor tracking by any formal... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Many people complain that organic foods are more costly than... Read More
Looking for an easy and natural way increase your vitality... Read More
It would be fair to assume that almost everyone on... Read More
East Meets WestAsian cultures have realized the medical benefits of... Read More
Nutrition facts have become a part of everyday life because... Read More
So, what is new about this that you already don't... Read More
Because of consumer demand, the food industry focus is on... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Did you know that there might be poison in many... Read More
Diets don't work. If they did the U.S. of A.... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Nutrition is extremely important for any young person, especially an... Read More
High Fructose Corn SyrupBefore we get to high fructose corn... Read More
Some fats are good for you. Your body can't function... Read More
In the brain, a typical protein can live for approximately... Read More
New studies bring to our attention that high levels of... Read More
Nutrition |