Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Eating healthy is fast becoming a way of life. American's... Read More
Have you ever thought about where your drinking water comes... Read More
Anyone who has spent a day fasting from food, or... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Besides providing taste, color, and aroma, certain seasonings can also... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
During a recent discussion with my father about low carb... Read More
So what's all the shake up about anyway?. To put... Read More
You may have noticed an ever-expanding choice of oils at... Read More
In a new study published by the American Heart Association,... Read More
Nutrition usually only comes up when people are finally deciding... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
Do you know your ph? By getting ph strips at... Read More
Looking for an easy and natural way increase your vitality... Read More
Did you know that there might be poison in many... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
I turned into my parents' driveway in Maryland and parked... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
The debate regarding Fluoride continues to rage, is it good... Read More
In order to eat fewer calories than you need, you... Read More
I'm always amazed at how many people seem to know... Read More
Copyright ? 2004 priya shah Glutathione, the body's... Read More
Meal sizes and frequency are very important. Over the years... Read More
There are a number of common food mistakes that costs... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Have you ever thought about where your drinking water comes... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Numerous reports have recently appeared in both the lay and... Read More
Please feel free to comment, so that the article may... Read More
Ionized minerals, colloidal minerals, chelated minerals . . . What... Read More
A flood of scientific evidence about fish oil points to... Read More
Female and male athletes respond to training in a fairly... Read More
Zingiber officinale has been held in the highest regard by... Read More
It seems as if the health of America is failing.... Read More
White-spotted or yellow splotched teeth may reveal more than needed... Read More
To many people, this may seem a simplistic answer to... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
I'll preface this article by saying that it will help... Read More
When was the last time you consumed soda? Most likely,... Read More
It is amazing to be able to say I am... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
Established in 1989 by Stephen DeFelice, "Foundation for Innovation in... Read More
In parts 1-6 of this series of articles titled "Take... Read More
Calcium helps reduce constipationUsing calcium and magnesium in the right... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Whatever diet you choose to live by, the food you... Read More
If you have a business trip tomorrow morning, you've probably... Read More
You've no doubt heard the saying, "You are what you... Read More
Nutrition |