Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Are there any benefits to be obtained from drinking water... Read More
At any grocery store in North America right now, there... Read More
The reason I remember the first time I was served... Read More
The Health and Nutrition Industry has come about as peoples... Read More
Do we really need a home water filter? Can't we... Read More
To research the health risks Sweet 'N Low and other... Read More
Have you ever felt like you were completely losing your... Read More
It is a question we must ask ourselves continually if... Read More
I spent a few days at a resort in Mexico... Read More
Can a child thrive on a vegan diet? The answer... Read More
Nutrition is extremely important for any young person, especially an... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Endurance Sports are like music concerts. They start at a... Read More
What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Nutrition facts have become a part of everyday life because... Read More
Obesity is epidemic in this country for both children and... Read More
Every person on earth has experienced pain at one time... Read More
Most of us equate the word diet with calorie reduction.... Read More
Have you ever thought about where your drinking water comes... Read More
Just as our country is currently engaged in a war... Read More
What is the Atkins diet and how can it help... Read More
What is health? Everyone wants this thing called health, and... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Cholesterol is an essential building block of every cell in... Read More
BASIC MEAL & MENU PLANNINGAs a basis for meals and... Read More
I would like to raise a question: Is Rejuvenation possible... Read More
Eating right to suit your blood type" is a subject... Read More
Like the Sun, Moon, and Earth, there are three kinds... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
There seems to be fairly poor tracking by any formal... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Glowing skin comes free of charge to you. Our simple... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
The cry of "I have no willpower!" often emerges from... Read More
Last year I had a number of clients who started... Read More
Can we really stop the aging process, slow it down,... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
Glucosamine is readily produced in the human body and is... Read More
My name is Mildred Shears. I'm retired and I live... Read More
You can spot a juicer a mile off at the... Read More
With so much 'diet advice' around today it is little... Read More
For some people it is really hard to give up... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
1. Enjoy what you eatWhether someone is following the Atkins... Read More
I am sure you have heard you have to build... Read More
We all need fat in our diet on a daily... Read More
Some say they don't or can't buy organic foods due... Read More
I spent a few days at a resort in Mexico... Read More
What is your brain made ofOver 50% of your brain... Read More
Nutrition |