Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Zingiber officinale has been held in the highest regard by... Read More
The egg, the symbol of birth, of life and, therefore,... Read More
If you drop a bomb, you kill not only your... Read More
Today we're shifting our focus from wealth to health. First... Read More
Eating healthy is fast becoming a way of life. American's... Read More
Female and male athletes respond to training in a fairly... Read More
Just what is the "New Biology of Health?" And who's... Read More
Water is a vitally important component of any valuable and... Read More
Arthritis - if you suffer from this illness, I don't... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
You may have heard that essential fats are an important... Read More
What ancient tribes and people of the Amazon have known... Read More
Summer is the time when we sweat highly and beating... Read More
Heart Disease remains the number one cause of death in... Read More
NutrientsFat, Sugar, Sodium and CarbohydrateThe sections on a food label... Read More
Fruit calories are very healthy as compared to calories in... Read More
Heart disease results when plaque builds up inside the arterial... Read More
Nutrition is extremely important for any young person, especially an... Read More
Healthy eating is important for everyone, from babies to the... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
The typical American diet already provides plenty of protein and... Read More
Everyone can benefit from understanding how food affects our... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
It would be fair to assume that almost everyone on... Read More
There are so many topics to discuss which affect our... Read More
I'm willing to bet you probably haven't heard the word... Read More
Eating out when you are on a restricted diet always... Read More
Mirror, Mirror on the wall, who's the healthiest of them... Read More
If you drop a bomb, you kill not only your... Read More
How Can... Read More
Dieters who dejectedly complain they are figuratively "stuck" with their... Read More
In a study review conducted by David A. Geier, B.A.... Read More
Understanding What a Low Cholesterol Diet isBasically, in order to... Read More
This is usually the forgotten element of most mass programs.... Read More
At any grocery store in North America right now, there... Read More
Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More
Come on, guys and gals. Those Trix are for kids.And... Read More
Unfortunately, it has been proved beyond doubt that a large... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Nuts are readily available and provide a highly nutritious food.... Read More
Our bodies are truly incredible machines. What makes cells healthy?... Read More
The question most people think they need an answer to... Read More
You can trust me that I make sure to take... Read More
There are basically four major components, or essential molecular components... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
With all the news about Splenda of late and the... Read More
Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More
It slows ageing, promotes healthy vision, has anti-cancer properties, increases... Read More
Dr. Barry Sears revolutionized nutritional thinking around the world with... Read More
Nutrition |