Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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What are Glyconutritionals?The Greek word "Glyco" means "Sugar". Most people... Read More
Salt was used long before recorded history began. One of... Read More
Niacin, also called nicotinic acid, is a member of the... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
First some terminology.Fructose ... a five carbon sugar that occurs... Read More
For the executive, maintaining the much-needed balance between career, family,... Read More
Are you worried yet about your health? Are you anxious... Read More
Are you sick and tired of the confusion about our... Read More
The total calories that you should be consuming depend on... Read More
The key to good hydration is drinking a lot of... Read More
Obesity is epidemic in this country for both children and... Read More
Some fats are good for you. Your body can't function... Read More
In order for a person to actually have a healthy... Read More
Dr. Arthur Agatston, the cardiologist who developed South Beach Diet... Read More
Here's a conundrum: While experts agree that high cholesterol and... Read More
Our diet is an essential factor for the formation of... Read More
When I hear the word fat I usually think of... Read More
You say you don't know what glyconutrients are? You are... Read More
Many of us sprinkle oregano on our pizza and stews... Read More
Although you may have heard about soy and all of... Read More
When you actually sit down and think about it, bottled... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
Finally, dieters and healthy eaters everywhere have reason to rejoice,... Read More
Increasing the fiber in your diet has been shown to:... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
Just what is the "New Biology of Health?" And who's... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
THE RISKWhen you consume food that's high in acid or... Read More
DeathDeath. Why it happens? Why do we die? Why do... Read More
Everyone can benefit from understanding how food affects our... Read More
The wonders of modern science continue to amaze us with... Read More
Nature works mostly on the principle of thing and no... Read More
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Nutrition facts have become a part of everyday life because... Read More
For most people, the concept of capsulized food? usually conjures... Read More
After we have eaten a meal -- and often we... Read More
Looking for an easy and natural way increase your vitality... Read More
Glucosamine is readily produced in the human body and is... Read More
Millions of people around the UK consume dairy products on... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
"All truth passes through three stages. First, it is ridiculed.... Read More
Unhealthy eating is a harmful problem in America, and contrary... Read More
How To Have A Healthy ThanksgivingEnd of the year holidays... Read More
Some fats are good for you. Your body can't function... Read More
Random thoughts taken from valuable sources, what many nutrition experts... Read More
Fat burning compatible foods seem to be a popular topic... Read More
Have you ever watched someone who appears thin and healthy... Read More
Aging occurs when the body's cells die at faster rates... Read More
Do you know anyone who can't consume milk or milk-based... Read More
Nutrition |