Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Nuts are readily available and provide a highly nutritious food.... Read More
Heart disease remains the number one cause of death in... Read More
I had finally come to a place in my life... Read More
So, what is new about this that you already don't... Read More
You've no doubt heard the saying, "You are what you... Read More
In health circles there has been much recent talk about... Read More
The most dreaded word in many dieter's vocabulary is 'fat'.... Read More
Summer is the time when we sweat highly and beating... Read More
It's really hard to believe that something could be worse... Read More
When you take your food next time, take care of... Read More
Coconut oil is less known compare to olive oil, corn... Read More
Every day we are bombarded with information about food products... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
"It's not what you eat, it's what's eating you that... Read More
In parts 1-4 of this series of articles titled "Take... Read More
Do you allow pleasure from food? Are your senses throughly... Read More
Creating Your Target is easy.What I use to help create... Read More
Acid reflux disease, or GERD, is a common compliant of... Read More
Food nutrition factsFinding food nutrition facts and dietary nutrition used... Read More
Constipation is a condition whereby the fecal matter traveling through... Read More
One of the biggest mistakes many new bodybuilders make is... Read More
Evidence for the importance of fruit and vegetable intake to... Read More
Vitamins, minerals and other nutrients are essential to the development... Read More
Magnesium is an important mineral that serves numerous essential functions... Read More
My name is Mildred Shears. I'm retired and I live... Read More
With new research, new products and new skin protection advice... Read More
An American culture that is marked by a chronic lack... Read More
Instead of Butter: Use top quality, cold pressed, extra virgin... Read More
The sugar industry and the food manufacturers are capitalizing BIG... Read More
Summer is the time when we sweat highly and beating... Read More
Some experts consider carbohydrate craving and addiction as something more... Read More
A flood of scientific evidence about fish oil points to... Read More
Numerous reports have recently appeared in both the lay and... Read More
The total calories that you should be consuming depend on... Read More
The body is a marvelous creation, a carbon, oxygen combustion... Read More
You would probably think that I was writing a lot... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
What is Cholesterol?Before we go into how to reduce your... Read More
Nutrition has everything to do with health. This isn't news,... Read More
Health food or heart attack on a plate? Eggs had... Read More
Some of the things you think you know that just... Read More
It is ironic how something as obvious as nutrition has... Read More
I'm willing to bet you probably haven't heard the word... Read More
Studies on whey demonstrate it's an even better protein supplement... Read More
The quality of food we eat (or lack thereof) has... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
You can trust me that I make sure to take... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Nails are a protective horn at the end of our... Read More
Nutrition |