Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright ? 2004 priya shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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You know about Vitamins A,C, D, E ,and the B's... Read More
Flaxseeds may be the smallest seeds you will find in... Read More
Whatever diet you choose to live by, the food you... Read More
It is a question we must ask ourselves continually if... Read More
Sprouts not only taste good, but they are also a... Read More
Media coverage of severe acute respiratory syndrome (SARS) has incited... Read More
The Immune System is probably the most important system in... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More
Did you know that much of our dry skin comes... Read More
Post nasal drip is a sensation of mucous build up... Read More
Whether you're concerned about cancer, cardiovascular disease, diabetes, or simply... Read More
I'm sure by now you've heard all about the amazing... Read More
Nuts of all kinds (I am talking peanuts, cashews etc)... Read More
There are so many topics to discuss which affect our... Read More
ABC News has recently focused on the possible anti-aging benefits... Read More
It is ironic how something as obvious as nutrition has... Read More
This is usually the forgotten element of most mass programs.... Read More
Lactose is the primary carbohydrate in milk. Cow's milk contains... Read More
The topic of nutrition is one that is always present... Read More
Cholesterol. What images come to mind when you see this... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
With so much 'diet advice' around today it is little... Read More
Following a diet program of any sort can sometimes be... Read More
Diets don't work. If they did the U.S. of A.... Read More
Approximately 30 years ago, food manufacturers were competing against the... Read More
You say you don't know what glyconutrients are? You are... Read More
I would like to dispel some of the myths and... Read More
Many of us, probably even you, want this thing called... Read More
Did you know the average American gains 5-7 pounds every... Read More
A hundred years ago, life was very different here on... Read More
1. Water. If you're thirsty you're already dehydrated. The majority... Read More
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Constipation is the passing of dry, hard faeces fewer than... Read More
Whatever diet you choose to live by, the food you... Read More
OmegaRx Fish Oil, quoted as being close to a Medical... Read More
Weight loss plans are almost always trying to get you... Read More
What is your brain made ofOver 50% of your brain... Read More
Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More
The above foods contain high antioxidant capacity. These foods were... Read More
DIETARY SOURCES OF GLUTATHIONE: Glutathione (GSH) is an antioxidant and... Read More
The concept isometric has been a part of the health... Read More
Here is a continuation of the light and darkness metaphor:... Read More
Please feel free to comment, so that the article may... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Every where you look you see articles or news or... Read More
I know that the headline is a oldie, but it... Read More
Studies support the benefits of eating a diet rich in... Read More
Nutrition |